ZESTY CHILE TIGER PRAWNS
This stir-fry is full of flavour and can be served up in a matter of minutes. The dish was inspired by all the cheap and cheerful seafood places in Hong Kong that I visited, where some of the most amazing seafood was served! I was particularly taken with a garlic prawn dish I ate - the prawns were butterflied (cut in half down the middle of the spine), topped with generous amounts of butter, garlic and spring onions and steamed. My tangy chilli and garlic prawns is inspired by that memorable dish. Make sure you buy raw tiger prawns because if you buy cooked, they will be too chewy when cooked again in this dish.
Provided by Food Network
Categories main-dish
Time 20m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Heat a wok or pan over a high heat, and add the groundnut oil. Add the garlic, and chiles, and stir-fry for a few seconds. Then, add the prawns, rice wine or sherry, and the lime juice, and stir-fry until the prawns start to turn pink.
- Add the French beans, and mix together. When the prawns have all turned pink, season with the salt, and chile flakes, and serve immediately.
Nutrition Facts : Calories 378, Fat 16 grams, SaturatedFat 2 grams, Cholesterol 125 milligrams, Sodium 693 milligrams, Carbohydrate 35 grams, Fiber 11.5 grams, Protein 23 grams, Sugar 2 grams
CRISPY PRAWNS WITH WASABI MAYO & SWEET CHILLI PEPPER DIP
These tempura-style prawns with punchy dips make a great nibble to serve with drinks
Provided by Ching-He Huang
Categories Dinner, Snack, Starter
Time 30m
Yield Makes 24
Number Of Ingredients 10
Steps:
- To make the mayo, mix the wasabi powder with 1 tbsp water to form a paste. Stir in the mayonnaise and sugar, then cover and chill. For the chilli dip, whizz the pepper, sweet chilli sauce and lime juice together in a food processor or blender until smooth. Set aside.
- In a bowl, whisk the egg and potato flour together with 4 tbsp very cold water to make a batter. Stir in the prawns.
- Heat the oil in a deep saucepan until a piece of bread browns in it after about 15 secs. Line a tray with kitchen paper. Lift the prawns out of the batter and fry, a few at a time, until the batter is golden and prawns pink. Lift onto the kitchen paper to drain, then sprinkle with salt. Serve hot, ready to dunk into the dips.
Nutrition Facts : Calories 91 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 2 grams sugar, Protein 3 grams protein, Sodium 0.31 milligram of sodium
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