Crispy Rice Squares Diabetic Friendly Recipes
PEANUT BUTTER CRISPY RICE SQUARES
Steps:
- Line an 8-inch square baking dish with parchment paper, allowing 1-inch wings to hang over the edges; set aside.
- In a large pot over medium heat, melt the butter. Add the marshmallows and salt and cook, stirring, until the marshmallows are melted and smooth, 2 to 3 minutes. Remove from the heat and stir in the peanut butter and vanilla (the peanut butter can still be swirly). Add the cereal, crushed graham crackers and chocolate chips and fold with a large rubber spatula to combine.
- Pour the mixture into the prepared baking dish, using the spatula to spread it out evenly. Place a piece of parchment on top and then use your hands to press the mixture down very firmly. Let the mixture firm up in the refrigerator for 1 hour, then cut into squares.
CRISPY RICE SQUARES (DIABETIC FRIENDLY)
Make and share this Crispy Rice Squares (Diabetic Friendly) recipe from Food.com.
Provided by ohgal
Categories Dessert
Time 30m
Yield 16 squares, 16 serving(s)
Number Of Ingredients 5
Steps:
- Coat 13×9-inch baking pan with vegetable cooking spray. Heat Dried Plum Purée and butter in Dutch oven or large saucepan over low heat, stirring until butter is melted. Add marshmallows; stir until completely melted. Remove from heat. Stir in cereal until well coated. Spray back of wooden spoon with vegetable cooking spray and pat mixture evenly into prepared pan. Sprinkle with nonpareils. Cool until set. Cut into squares.
- Dried Plum Purée Combine 1-1/3 cups (8 ounces) pitted dried plums and 1/4 cup plus 2 tablespoons hot water in container of food processor or blender. Pulse on and off until dried plums are finely chopped and smooth. Store leftovers in a covered container in the refrigerator for up to two months. Makes 1 cup.
CHOCOLATY RICE CRISPY SQUARES
I love rice crispy squares but don't eat marshmallows. So I came up with these squares to satisfy my craving with a little chocolate thrown in for good measure. You can mix semi-sweet white and dark chocolate or just use the white or just the dark. It's totally up to you. You can add chocolate chips, chopped nuts, dried fruit or whatever you think would add to the taste of this recipe. Remember to keep these in the refrigerator. They need to stay cold so they don't melt and fall apart.
Provided by Chef Joey Z.
Categories Candy
Time 28m
Yield 12 serving(s)
Number Of Ingredients 2
Steps:
- Chop up 7 oz of chocolate of your choice. Put in a double boiler and heat until melted.
- Add the rice crispy cereal and mix well to coat the rice crispies.
- Add anything else you want into the mix.
- Spread in a greased 9x13" pan.
- Put in the fridge to set up.
- Cut and eat.
- Bon Appetit!
Nutrition Facts : Calories 116.8, Fat 8.8, SaturatedFat 5.4, Sodium 75.2, Carbohydrate 13, Fiber 2.8, Sugar 0.9, Protein 2.8
More about "crispy rice squares diabetic friendly recipes"
HOW TO MAKE THE BEST SUGAR FREE RICE KRISPIE TREATS
2019-07-24 Prep a 6 X 6, or similar sized, pan for nonstick. I use parchment paper or wax paper as these make the end product easier to serve and clean …
From thesugarfreediva.com
4.2/5 (108)Total Time 20 minsCategory Dessert, SnackCalories 41 per serving
From thesugarfreediva.com
4.2/5 (108)Total Time 20 minsCategory Dessert, SnackCalories 41 per serving
- Prep a 6 X 6, or similar sized, pan for nonstick. I use parchment paper or wax paper as these make the end product easier to serve and clean up a lot easier.
- Once your baking dish has been prepped, use a sauce pan on low heat to melt your butter. Once the butter has melted you can stir in the marshmallows.
- When the marshmallow have been completely melted into the butter, remove the pan from the heat and stir in the cereal and optional vanilla. Then press the mixture into the prepped pan from the first step. Tip:use a well greased rubber spatula to press your mixture. Allow to cool and cut into squares.
HIGH PROTEIN RICE CRISPY TREATS - DAVITA
Melt butter in a large pot and add marshmallows. Stir constantly until marshmallows are completely melted. Remove pot from heat and gradually add protein powder. Mix until smooth. Add rice crispy cereal and mix until coated. …
From davita.com
From davita.com
GLUTEN-FREE RICE CRISPY TREATS RECIPE - THE SPRUCE EATS
2021-06-14 Grease a 13-inch x 9-inch pan. Featured Video. Melt butter over low heat in a large pan. Add marshmallows to melted butter and stir over low heat until melted. Remove pan from heat. Stir in vanilla extract. Stir in rice cereal …
From thespruceeats.com
From thespruceeats.com
HEALTHY RICE CRISPY (KRISPIE) TREATS WITH COCOA
2020-02-28 Instructions. In a pan over low heat melt the vegan butter, almond butter, and honey and stir until well combined. In a large bowl add the rice crisps cereal, coconut, and cocoa powder. Pour the melted almond butter mixture …
From nutritioninthekitch.com
From nutritioninthekitch.com
BAKERY SQUARES | EVERYDAYDIABETICRECIPES.COM
2018-10-19 Preheat oven to 325 degrees F. Coat an 8-inch square baking dish with cooking spray. In a large bowl, combine stevia, flour, cocoa powder, and salt; cut in margarine until crumbly. Set aside 1/2 cup crumb mixture for topping. …
From everydaydiabeticrecipes.com
From everydaydiabeticrecipes.com
THE BEST RICE KRISPIES SQUARES YOU'LL EVER MAKE!
5 cups Rice Krispies cereal. In a large microwaveable bowl, microwave butter for 1 minute. Stir butter until it is completely melted. Add marshmallows, mix well until marshmallows are completely coated with butter. Microwave 45 seconds, mix …
From yummymummyclub.ca
From yummymummyclub.ca
10 BEST SUGAR FREE RICE KRISPIES RECIPES | YUMMLY
2022-06-18 unsalted butter, Rice Krispies Cereal, dulce de leche, semi sweet chocolate chips and 2 more Pork Schnitzel and Blood Waffles Pork Foodservice salt, eggs, salt, garlic, crushed red pepper, salt, water, flour and 14 more
From yummly.com
From yummly.com
RICE KRISPIES AND DIABETES | DIABETESTALK.NET
2018-01-06 Post Shredded Wheat contains 6 grams of dietary fiber per serving. Post Grape-Nuts contains 7 grams of dietary fiber per serving, and Weetabix contains 4 grams of dietary fiber per serving. Stay away from whole-grain …
From diabetestalk.net
From diabetestalk.net
CHOCOLATE RICE CRISPY BITES - PINCH OF NOM
Press the mixture firmly into the tin. Melt the white chocolate chips in the microwave, being careful not to overheat. Drizzle the white chocolate over the top of the crispy bites. Place the tin into the freezer for around an hour to firm up …
From pinchofnom.com
From pinchofnom.com
HEALTHY PEANUT BUTTER RICE CRISPY TREATS
2018-03-28 Peanut Butter Rice Crispy Base: Line an 8x8” or 9x9” square baking pan with parchment paper. Lightly grease and set aside. In a large, microwave-safe bowl or on the stovetop over medium-low heat, melt together …
From joyfoodsunshine.com
From joyfoodsunshine.com
HEALTHIER VEGAN RICE CRISPY SQUARES - VERY VEGAN …
Healthier Vegan Rice Crispy Squares. Rice Crispy treats are basically sugar and cereal. And they aren’t vegan at all. Until now. This Vegan Rice Crispy Square recipe is not your ordinary commercial recipe with all of the sugar and …
From veryveganrecipes.com
From veryveganrecipes.com
RICE RECIPES | DIABETIC GOURMET MAGAZINE
You can get more fiber into your diet by eating more whole-grain foods, which can be found in whole grain rice. This section includes rice recipes that can fit into your meal plan. You’ll find rice casseroles, soups with rice, side dishes and desserts. All recipes include nutritional information, such as calories and carbohydrate, to make ...
From diabeticgourmet.com
From diabeticgourmet.com
ARE RICE KRISPIES TREATS OK FOR DIABETICS
2022-03-11 On average, diabetics should consume around half of their calories from carbohydrates. If you consume 1,800 calories per day to maintain a healthy weight, 800 to 900 of those calories might come from carbohydrates. At 4 calories per gram, this amounts to 200–225 grams of carbohydrates each day.
From mydiabetesway.com
From mydiabetesway.com
HEALTHY PEANUT BUTTER RICE CRISPY BARS - THE CONSCIOUS PLANT KITCHEN
2020-09-10 Place the rice crispy cereals into a large mixing bowl (start with 2 cups + 1/2 cups) and pour the peanut butter mixture on top. Combine with a spoon until all the cereals are coated. If you used small puffed cereals, you might want to add 1/2 cup puffed cereals, adjust to taste. Pour the mixture into the prepared pan.
From theconsciousplantkitchen.com
From theconsciousplantkitchen.com
CHOCOLATE PUFFED RICE SQUARES - QUICK, FAST AND HEALTHY! - ANDIANNE
2021-02-18 Melt nut butter, coconut butter, and honey in a saucepan. Remove from heat and stir in vanilla extract. Add puffed rice to a large bowl. Pour sauce over top and mix everything together. Pour into a baking pan lined with parchment paper. Press down firmly. Melt chocolate chips using the double boiler method.
From andianne.com
From andianne.com
BLACK FOREST CRISPY RICE SQUARES – GLUTEN FREE
2021-10-23 How to Make Black Forest Crispy Rice Squares: Melt the margarine with the semi sweet chocolate chips in a large sauce pan over medium/low heat. Cut up the first amount of glazed cherries. Add the mini marshmallows and stir until they are all melted and the mixture is well combined. Remove the sauce pan from the heat.
From kissglutengoodbye.com
From kissglutengoodbye.com
GLUTEN FREE CRISPY RICE SQUARES - COELIAC BY DESIGN
2018-11-09 Method. Lightly butter and line a 9 inch square (approx 1½ inch depth) baking tray. Pop the toffees, marshmallows and butter into a large pan. You will need one big enough to take all the rice pops once the mixture has melted. Gently heat the pan and stir until everything has melted and the mixture is nice and smooth.
From coeliacbydesign.com
From coeliacbydesign.com
RICE KRISPIE SQUARES - RICE - DIABETES.CO.UK
Method. Melt margarine in a medium heavy saucepan. Add marshmallows and cook over low heat until melted. Remove from heat stir in vanilla and Krispies. Moisten spoon with water and press mixture into greased 9" square pan. Let set 30 min cut in 24 pieces.
From diabetes.co.uk
From diabetes.co.uk
15 SNACKS FOR PEOPLE WITH DIABETES | ALLRECIPES
2021-11-12 Curried Hummus. The low glycemic index (GI) of chickpeas and the antioxidants in turmeric-rich curry powder make this Curried Hummus a great choice for people with diabetes, recipe contributor Ben S. says. Home cook JMCCREAR adds, "Highly recommended for entertaining or for a lunch or appetizer for the family."
From allrecipes.com
From allrecipes.com
DIABETIC RICE RECIPE | DIABETESTALK.NET
2018-03-30 Rice Krispie Squares Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 1/4 cup Margarine or butter25 Marshmallows (or 3 c mini)1 tsp Vanilla5 cup Rice Krispies Melt margarine in a medium heavy saucepan. Add marshmallows and cookover low heat until melted. Remove from heat, stir in vanilla …
From diabetestalk.net
From diabetestalk.net
CRISPY RICE SQUARES RECIPES ALL YOU NEED IS FOOD
First cook the sushi rice in a rice cooker or on the stove top. On the stove, place the rice and 2 cups of water into a medium saucepan and place over high. Provided by Tamar Genger MA, RD. Total Time 45 minutes. Prep Time 15 minutes. Cook Time 30 minutes
From stevehacks.com
From stevehacks.com
THE ORIGINAL SQUARES RECIPE - RICE KRISPIES
1. In large saucepan over low heat, melt margarine. Add marshmallows; stir until melted and well blended. Remove from heat. 2. Stir in vanilla. Add cereal, stirring until coated. 3. Using lightly buttered spatula, press into a 3 1/2 L or 13" x 9" buttered pan.
From ricekrispies.ca
From ricekrispies.ca
HEALTHY SUPERFOOD (RICE) CRISPY TREATS - THE GESTATIONAL DIABETIC
2019-01-19 For simple, healthy (ish) Rice Krispie treats with added protein, use these measurements: 6 Tbsps Unsalted Butter. 4 cups Marshmallows. 3½ cups Rice Krispies. ¾ cup Hemp Seeds. Optional – ¼ cup or less Pine Nuts. The pine nuts and/or sunflower seeds will be the predominant flavor. The more you use, the stronger taste it will have.
From thegestationaldiabetic.com
From thegestationaldiabetic.com
KETO RICE CRISPY TREATS - THE BIG MAN'S WORLD
2020-10-16 Pour the cereal in a large mixing bowl. In a microwave safe bowl or in a small saucepan, add the peanut butter, coconut oil, and syrup. Heat up or microwave until warm. Whisk together, to combine. Pour the liquid mixture over the crispy cereal, and mix well, until combined.
From thebigmansworld.com
From thebigmansworld.com
HEALTHY RICE CRISPY SQUARES - COOKING THEM HEALTHY
2015-06-28 In a bowl, mix together the dried fruit and rice puffs. Combine all of the ingredients. Line a dish/baking sheet/cake tin with some silicone paper and press the rice crispy mix into the tin. Pop into the freezer for about an hour to help it set. …
From cookingthemhealthy.com
From cookingthemhealthy.com
SPOTLIGHT RECIPE: CRISPY RICE SQUARES - FOOD NETWORK
Crispy Rice Treats are a year-round favorite, but a dash of food coloring and a little less butter make them a healthy, holiday treat. Watch Full Seasons TV Schedule
From foodnetwork.com
From foodnetwork.com
WORLD BEST DIABETIC FOOD RECIPES : CRISPY RICE SQUARES (DIABETIC …
Crispy Rice Squares (diabetic Friendly) Total Time: 30 mins Preparation Time ... 1 tablespoon butter or 1 tablespoon margarine ; 1 (10 ounce) package marshmallows ; 6 cups crisp rice cereal ; colored sprinkles ; Recipe. 1 coat 13×9-inch baking pan with vegetable cooking spray. heat dried plum purée and butter in dutch oven or large saucepan over low heat, stirring until butter …
From worldbestrecipesdiabetic.blogspot.com
From worldbestrecipesdiabetic.blogspot.com
CRISPY RICE SQUARES - JAMIE GELLER
2014-06-11 First cook the sushi rice in a rice cooker or on the stove top. On the stove, place the rice and 2 cups of water into a medium saucepan and place over high heat. Bring to a boil, uncovered. Once it begins to boil, reduce the heat to the lowest setting and cover. Cook for 15 minutes. Remove from the heat and let stand, covered, for 10 minutes.
From jamiegeller.com
From jamiegeller.com
RICE KRISPIES* RECIPES - FOR ANY OCCASION | RICE KRISPIES*
Rice Krispies recipes for every occasion. You will find recipes for squares, treats, appetizers, dinners, snacks, desserts and special occasions.
From ricekrispies.ca
From ricekrispies.ca
MICROWAVE HIGH PROTEIN RICE CRISPY TREATS - DAVITA
In a large bowl, melt butter in microwave for 1 minute. Add marshmallow crème and microwave for 30 seconds; stir. Microwave 30 seconds more and stir until well blended. Quickly add protein powder and mix until smooth. Quickly add pre-measured rice crispy cereal and mix until coated. Pour into a greased 13” x 9” pan and press down evenly.
From davita.com
From davita.com
RICE KRISPIES AND DIABETES - ALL INFORMATION ABOUT HEALTHY RECIPES …
10 Best Sugar Free Rice Krispies Recipes | Yummly. hot www.yummly.com. Rice Krispies, flour, eggs, brown sugar, butter, sweetened shredded coconut and 7 more Rice Krispie Pumpkins Feisty Frugal Fabulous marshmallows, m&m candy, butter, orange food coloring, Rice Krispies Cereal More ›. 499 People Used.
From therecipes.info
From therecipes.info
FRUITTI CRISPY RICE SQUARES - GLUTEN FREE - KISS GLUTEN GOODBYE
2021-09-05 PRINTABLE VERSION OF THE RECIPE CAN BE FOUND AT THE BOTTOM OF THE PAGE. Ingredients You’ll Need to Make these Fruitti Crispy Rice Squares: 1/3 cup margarine; 6 cups mini fruit flavoured marshmallows; 6 cups gluten free Crispy Rice Cereal or GF Rice Krispies; 1 1/4 cups chopped mixed fruit (225g) extra margarine for greasing pan …
From kissglutengoodbye.com
From kissglutengoodbye.com
WELLBEING BY WELL.CA | HOMEMADE MADEGOOD RICE CRISPY SQUARES
2022-02-24 With only five ingredients this recipe blends together in the blink of an eye. So, grab your vegan marshmallows, baking dish, and MadeGood and let’s get mixing! Homemade MadeGood Rice Crispy Squares. Prep Time: 5 minutes. Cook Time: 5 minutes. Yield: ~20 Crispy Squares. Ingredients: ¼ cup vegan butter; 10.5 oz vegan marshmallows; ½ teaspoon ...
From blog-well.ca
From blog-well.ca
HEALTHY RICE KRISPIE TREAT WITH CHOCOLATE CHIPS (DAIRY-FREE
2019-09-23 A healthy variation on a classic Halloween recipe. This healthy rice krispie treat is made with only six ingredients! Simple to whip up, these rice crispy squares are also dairy-free and gluten-free. The rice krispie treat is the perfect …
From fitasamamabear.com
From fitasamamabear.com
NO-BAKE VEGAN CRISPY BERRY RICE SQUARES | CHATELAINE
Stir in corn syrup until combined. Stir in cereal and strawberries until well coated. Press into prepared pan. Let cool completely, about 1 hr. Using parchment, lift out of pan and transfer to a ...
From chatelaine.com
From chatelaine.com
HAPPILY UNPROCESSED - HAPPILY UNPROCESSED
2014-08-29 Instructions. Line a 9×9 baking pan with parchment paper. Heat the honey, peanut butter, vanilla and salt in a pan over low heat until it all melts together. Pour the rice cereal into a large bowl and pour the melted honey and peanut butter over it. Stir together.
From happilyunprocessed.com
From happilyunprocessed.com
RICE KRISPIE SQUARES RECIPE - INFORMATION ABOUT DIABETES
Add marshmallows and cookover low heat until melted. Remove from heat, stir in vanilla andKrispies. Moisten spoon with water and press mixture into greased 9"square pan. Let set 30 min, cut in 24 pieces.Each serving 1 square, 54 calories 1 fruit choice 1/2 fats oils 9 gcarbohydrate, 2 g fatSource: Choice Cooking, Canadian Diabetes Association ...
From informationaboutdiabetes.com
From informationaboutdiabetes.com
QUINOA CRISPY BARS (BETTER THAN RICE CRISPY TREATS!) - DR. AXE
2022-03-18 Prepare a 8×8 baking dish by lining it with parchment paper and set aside. In a small pot at very low heat, melt almond butter, sunbutter, honey and coconut oil. Remove from heat and scrap into a mixing bowl. Stir in sea salt and cinnamon. Add in …
From draxe.com
From draxe.com
HEALTHY RICE CRISPY SQUARES - KATIE STEWART WELLNESS
2018-08-28 Making a healthy rice crispy square is actually quite simple and super yummy. The hemp hearts and nut butter in this recipe give the rice crispy squares a good boost of protein and source of healthy fats. It’s a perfect treat to send to school, as the essential fatty acids found on the hemp hearts will help support healthy brain function. To ...
From katiestewartwellness.com
From katiestewartwellness.com
LOW CARB RICE KRISPIES TREATS » HANGRY WOMAN®
2020-04-30 Instructions. In a heavy bottom saucepan, melt butter over low heat. Add Marshmallows and vanilla, then stir until the mixture has completely melted. Turn off your heat. Add HighKey Keto Protein Cereal to the pan. stir until the cereal is …
From hangrywoman.com
From hangrywoman.com
THE BEST VEGAN RICE KRISPIE SQUARES (WITH A SECRET INGREDIENT)!
2021-09-29 Instructions. Line a 9" x 9" baking pan with parchment paper and lightly spritz it with spray oil. Melt the vegan butter in a large pan over medium-low heat. Add the vegan marshmallows and stir continually until the marshmallows have melted into a gooey mass.
From itdoesnttastelikechicken.com
From itdoesnttastelikechicken.com
CRISPY RICE SQUARES RECIPE - RECIPES.NET
2022-03-25 Butter an 8-inch square pan and line with parchment or wax paper. Set aside. Melt butter in large pot over medium low heat. Add honey and marshmallows and stir until smooth. Add vanilla and Rice Krispies and stir everything together until well combined. Pat mixture in prepared pan and pressing down slightly.
From recipes.net
From recipes.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love