Croatian Dalmatian Vegetable Soup Recipes

CROATIAN DALMATIAN VEGETABLE SOUP

Croatian Dalmatian Vegetable Soup image

This soup is very similar to Italian "Minestrone" soup. There may be some variations in ingredients, but "the basic plot" is the same. This is the way I have learned it in Dalmatia. It may be full meal because it is like stew. You may not include all ingredients I have mentioned; this is the "full house".

Provided by nitko

Categories Chowders

Time 1h20m

Yield 5 portions, 5 serving(s)

Number Of Ingredients 20

Ingredients

150 g carrots
100 g onions
80 g parsley roots
50 g celery root
200 g green peas
100 g French beans
50 g tomato puree
30 g barley
50 g beans
100 g bacon (pancetta, dried, smoked)
1 garlic clove
3 tablespoons olive oil
2 teaspoons salt
1 teaspoon ground pepper
2 teaspoons oregano
1 teaspoon marjoram
1 tablespoon fresh parsley leaves (minced)
100 g pasta (really small Penne Rigate or similar)
80 g parmesan cheese (grated)
1 liter water (or more)

Steps:

Soak beans and barley over night and cook the next day until soft.
Slice carrots, parsley and celery roots into small cubes, and finely mince onion and garlic. Cut pancetta into small cubes.
Cook French beans and green peas for 10-15 minutes drain and put aside.
Put olive oil into pot, add onion, carrot, parsley root, celery root and sauté it until soft. Add pancetta and garlic and sauté for 5 minutes.
Add some water, French beans, green peas, barley, beans and tomato. Stir and cook 5 minutes, add whole water. It may be more than 1 liter, depends how much soup you want and how dense you want it to be.
Season with salt and pepper and half amount of oregano. Cook about 45 minutes or until all vegetables are soft.
Twenty minutes before end add penne and cook until pasta is done. Before serving add majoran and oregano, taste and add salt if necessary. Serve with grated parmesan over the soup.

Nutrition Facts : Calories 490.3, Fat 23, SaturatedFat 7.1, Cholesterol 27.7, Sodium 1396.1, Carbohydrate 52.4, Fiber 12.4, Sugar 7.9, Protein 19.9

DALMATIAN CLEAR FISH SOUP

Dalmatian Clear Fish Soup image

A clear fresh broth that is excellent for all seasons. This is a traditional Dalmatian table staple and common through out Croatia.

Provided by Solaris A

Categories Clear Soup

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 liter water
400 g white fish (bream etc)
1 tablespoon olive oil
1 tomatoes
2 tablespoons lemon juice
1 teaspoon whole black peppercorn
2 vegetable bouillon cubes (Podravka brand if possible) or 2 teaspoons Vegeta (Podravka brand if possible)
50 g rice
1 tablespoon chopped parsley
4 medium sized bay leaves

Steps:

In cold water, place the cleaned fish cut into chunks, add oil, tomato sliced in half, lemon juice, bay leaves and peppercorns. When the soup boils, add the vegetable stock cubes and cook for about 20 minutes.
At the same time cook 1/2 cup of your prefered white rice. Once done strain and set aside.
Remove cooked fish out of the soup then strain the soup. Clean the fish of bones and place pieces of fish back into the soup add olive oil and stir before serving.
You can add the rice directly to the soup or place the rice in the bowl and add the soup over the top. I suggest the later because the soup alone you can freeze or refrigerate but the rice does not keep consistency and does sour.
You can use frozen fish fillets too but fresh fish is best.

Nutrition Facts : Calories 125.3, Fat 3.6, SaturatedFat 0.5, Sodium 10, Carbohydrate 21.2, Fiber 0.8, Sugar 1, Protein 1.9

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