Crock Pot Southwest Spinach Chicken Recipes

CROCKPOT SOUTHWEST CHICKEN

Crockpot Southwest Chicken image

Crockpot Southwest Chicken is a versatile meal made with seasoned chicken breasts, black beans, sweet corn, pico de gallo, and diced tomatoes.

Provided by Amanda Rettke--iamhomesteader.com

Time 8h20m

Number Of Ingredients 6

Ingredients

2 pounds boneless, skinless chicken breasts
2 tablespoons taco seasoning
1 cup black beans, (drained and rinsed)
1 can (15.25 ounces) sweet corn, (drained)
2 cups pico de gallo, (divided)
1 can (14.5 ounces) diced tomatoes with green chilis

Steps:

Add chicken to the bowl of a crock pot.
Top with taco seasoning, black beans, corn, 1½ cups pico de gallo, and tomatoes.
Slow cook on low for 6-8 hours.
Once done cooking (internal temperature of fully cooked chicken is 165°F), shred the chicken with a fork and serve with reserved pico de gallo.

Nutrition Facts : Calories 214 kcal, ServingSize 1 serving

SLOW-COOKED SOUTHWEST CHICKEN

Slow-Cooked Southwest Chicken image

This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California

Provided by Taste of Home

Categories Dinner

Time 3h15m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1/2 pound boneless skinless chicken breast
1 jar (8 ounces) chunky salsa
1 cup frozen corn
1 tablespoon dried parsley flakes
1 teaspoon ground cumin
1/4 teaspoon pepper
3 cups hot cooked rice
Optional: Lime wedges and fresh cilantro leaves

Steps:

In a 2- or 3-qt. slow cooker, combine the beans, broth, tomatoes, chicken, salsa, corn and seasonings. Cover and cook on low 3-4 hours or until a thermometer inserted in chicken reads 165°., Shred chicken with 2 forks and return to slow cooker; heat through. Serve over rice. If desired, serve with lime wedges and fresh cilantro. Freeze option: After shredding chicken, freeze cooled mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 320 calories, Fat 1g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 56g carbohydrate (7g sugars, Fiber 8g fiber), Protein 19g protein.

CROCK-POT SOUTHWEST SPINACH CHICKEN RECIPE

Crock-Pot Southwest Spinach Chicken Recipe image

This tasty chicken recipe features healthy spinach with great Southwestern flavors from corn, beans and salsa! Serve the chicken over rice for a great dinner the whole family is going to love!

Provided by Reader

Categories Entrée

Time 5h30m

Number Of Ingredients 12

Ingredients

1 Clove Garlic (Minced)
1 Teaspoon Brown Sugar
1 Teaspoon Freshly Ground Black Pepper
2 Pounds Boneless Skinless Chicken Breasts ((About 4 Breasts))
1 Cup Low-Sodium Chicken Broth
14.5 Ounces Canned Corn (Drained)
14.5 Ounces Canned Black Beans (Drained)
14.5 Ounces Canned Diced Tomatoes (Undrained)
16 Ounces Fresh Baby Spinach
4 Ounces Cream Cheese (Cubed)
1 Cup Salsa
2 Cups Shredded Mexican Cheese Blend

Steps:

In a small bowl mix together the minced garlic, brown sugar and black pepper to create a spice rub for the chicken.
Pat the chicken dry with paper towels and rub the the spice mixture evenly over the chicken on all sides.
Place seasoned chicken in the bottom of a 5 quart or larger slow cooker.
Add the chicken broth, corn, black beans, and diced tomatoes over the top of the chicken.
Add fresh spinach to the top of everything.
Cover and cook on LOW for 5 to 6 hours or until chicken is cooked through.
Add the cubed cream cheese evenly over the top of the chicken during the last hour of cooking time to allow the cream cheese to melt.
Top with salsa and cheese before serving.
May serve the chicken over rice or pasta if desired.
Enjoy!

Nutrition Facts : Calories 1030 kcal, Carbohydrate 52 g, Protein 87 g, Fat 54 g, SaturatedFat 34 g, Cholesterol 304 mg, Sodium 2496 mg, Fiber 14 g, Sugar 11 g, UnsaturatedFat 5 g, ServingSize 1 serving

CROCK POT CREAMY SOUTHWEST CHICKEN

Crock Pot Creamy Southwest Chicken image

This is a lower-calorie version of the Recipe Zaar favorite entitled "Crock Pot Chicken w/Black Beans and Cream Cheese."

Provided by lovetotwirl

Categories Easy

Time 4h3m

Yield 5 serving(s)

Number Of Ingredients 5

Ingredients

5 boneless chicken breasts
1 (15 1/2 ounce) can black beans
1 (10 ounce) jar salsa
1 (15 ounce) can corn
0.5 (15 ounce) package low-fat cream cheese

Steps:

Take 4-5 frozen, yes, frozen, boneless chicken breasts put into crock pot.
Add 1 can of black beans, drained, 1 jar of salsa, 1 can of corn drained.
Keep in crock pot on high for about 4-5 hours or until chicken is cooked.
Add cream cheese (just throw it on top!) and let sit for about 1/2 hour.
Enjoy!

Nutrition Facts : Calories 552.4, Fat 24.9, SaturatedFat 10.4, Cholesterol 125.1, Sodium 649.1, Carbohydrate 41.5, Fiber 8.9, Sugar 4.6, Protein 43.9

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SLOW COOKER CREAMY TOMATO SPINACH CHICKEN

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Total Time 5 hrs 15 mins
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Calories 335 per serving

Heat a pan over medium high heat on your stove and melt the butter. Add in the onion and saute for about 4 minutes. Then add in the garlic and saute for 20 seconds.
Add the contents of the pan into the slow cooker. Stir in the chicken broth. Nestle the chicken into the slow cooker. Sprinkle with the salt, pepper and basil. Dump the tomatoes on top.
Cover and cook on low for 4 hours. Then remove the lid and dump in the cream cheese. In a small bowl stir together 3 Tbsp of cornstarch and 3 Tbsp of water until smooth. Stir this mixture into the slow cooker. Cover the slow cooker and cook on high for another 30-60 minutes.
Remove the lid and stir, break up the chicken. Add in the spinach and then salt and pepper to taste.

Crock Pot Southwest Spinach Chicken Recipes

CROCKPOT SOUTHWEST CHICKEN

Crockpot Southwest Chicken is a versatile meal made with seasoned chicken breasts, black beans, sweet corn, pico de gallo, and diced tomatoes.

SLOW-COOKED SOUTHWEST CHICKEN

This dish needs just 15 minutes of prep, so you'll be out of the kitchen in no time. The delicious low-fat chicken gets even better with a garnish of reduced-fat sour cream and fresh cilantro. -Brandi Castillo, Santa Maria, California

CROCK-POT SOUTHWEST SPINACH CHICKEN RECIPE

This tasty chicken recipe features healthy spinach with great Southwestern flavors from corn, beans and salsa! Serve the chicken over rice for a great dinner the whole family is going to love!

CROCK POT CREAMY SOUTHWEST CHICKEN

This is a lower-calorie version of the Recipe Zaar favorite entitled "Crock Pot Chicken w/Black Beans and Cream Cheese."

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