CROCK POT VEGETARIAN SPLIT PEA SOUP RECIPE
Steps:
- Enjoy.
Nutrition Facts : Calories 1223 kcal, Carbohydrate 239 g, Cholesterol 2 mg, Fiber 51 g, Protein 57 g, SaturatedFat 2 g, Sodium 10015 mg, Sugar 40 g, Fat 8 g, ServingSize 8 servings, UnsaturatedFat 0 g
CROCK POT VEGETARIAN SPLIT PEA & CAULIFLOWER SOUP WITH OPTIONAL HAM ADD-IN
This vegetarian-at-its-roots split pea soup is comforting and familiar, with warm smoky notes thanks to the cumin and smoked paprika. Just add ham at the end for the meat-eaters.
Provided by Kare for Kitchen Treaty
Time 8h10m
Number Of Ingredients 16
Steps:
- In a saute pan over medium heat, add 1 tablespoon olive oil, onion, and celery. Cook, stirring, until soft, about 5 minutes. Add the garlic and cook one more minute. Add to 4.5-quart or larger Crock Pot along with cauliflower, split peas, vegetable broth, cumin, sage, thyme, 1/2 teaspoon salt, and bay leaf.
- Cook on low for 8 hours, or until split peas are completely soft.
- Taste and add additional salt and pepper if needed.
- If adding ham, remove about 1 1/2 cups per serving to a saucepan and stir in 1/4 cup diced ham. Heat together for about 10 minutes.
- Serve with a drizzle of olive oil and a sprinkle of smoked paprika. Top carnivorous servings with additional chopped ham if desired.
SPLIT PEA SOUP (CROCK POT) - DAIRY FREE
Very little prep, just layer in crock pot/slow cooker, leave it for the day and a filling, delicious soup will be ready for dinner. This recipe is a very versatile base split pea soup. For a Vegan option, omit the meat. I have made this recipe using ham, ham hock, and bacon. I have used veggie broth, chicken broth and water... each tasting different but yummy! I have reduced the salt but have not adjusted the recipe as written. This soup is even better the next day, it freezes well. This tends to be a thicker soup (especially once it has cooled) so adjust liquid after cooking to desired thickness.
Provided by Chelle_N
Categories Dairy Free Foods
Time 6h10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Layer ingredients in crockpot.
- Pour in water, so don't stir.
- Cover and cook on high 4-5 hours or on low for 8-10 hours.
- Remove Bay leaf.
- Serve with some nice crusty bread or buns.
Nutrition Facts : Calories 525.6, Fat 5.5, SaturatedFat 1.6, Cholesterol 36.4, Sodium 1137.9, Carbohydrate 76.7, Fiber 31.1, Sugar 12.8, Protein 44.5
VEGETARIAN CROCK POT SPLIT PEA SOUP
This is a healthy alternate to canned soup that is high in sodium. I found this recipe originally on the Nesco website and adapted it for my taste and for use in a crock pot.
Provided by Maureenie
Categories Long Grain Rice
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat fry pan and add oil, then onion, garlic, celery, and carrots.
- Saute vegetables until soft.
- Add sauteed vegetables to 6-quart crock pot.
- Then add split peas and enough water to half full capacity.
- Cover and cook on high for four hours until peas are tender.
- Stir in rice and recover. Cook rice for another two hours until rice is tender. Add additional water if necessary to keep it at about half full capacity.
- Before serving, add pepper and margarine and stir until melted.
Nutrition Facts : Calories 467.3, Fat 9.9, SaturatedFat 1.4, Sodium 112, Carbohydrate 74.8, Fiber 20.8, Sugar 8.1, Protein 21.3
SLOW-COOKER SPLIT PEA SOUP
When I have leftover ham in the fridge, I always like to make this split pea soup. Just throw the ingredients in the slow cooker, turn it on, and dinner is done. -Pamela Chambers, West Columbia, South Carolina
Provided by Taste of Home
Time 8h15m
Yield 8 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.Freeze Option: Freeze cooled soup in freezer containers. To use, thaw overnight in the refrigerator. Heat through in a saucepan over medium heat, stirring occasionally.
Nutrition Facts : Calories 260 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 728mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 15g fiber), Protein 23g protein. Diabetic Exchanges
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