Crustless Tuna Quiche Recipe 55

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUSTLESS TUNA QUICHE RECIPE - (5/5)



Crustless Tuna Quiche Recipe - (5/5) image

Provided by Eyeleen

Number Of Ingredients 9

2 (6 ounce) tuna in water drained
1 cup shredded Swiss cheese 4 ounces
1 medium onion chopped 1/2 cup
2 tablespoon all-purpose flour
2 eggs
2 egg whites
1 cup skim milk
3/4 teaspoon salt
1/8 teaspoon red pepper sauce

Steps:

  • Heat oven to 350º. Spray pie plate, 9 × 1 1/4 inches, with nonstickcookingspray. Toss tuna, cheese, onion and flour; spread in pie plate. Beat eggsand egg whites slightly in small bowl; beat in remaining ingredients. Pouregg mixture over tuna mixture. Bake uncovered 35 to 40 minutes or untilknife inserted in center comes out clean. Let stand 10 minutes beforecutting.

CRUSTLESS, BROCCOLI, TUNA QUICHE



Crustless, Broccoli, Tuna Quiche image

I hate making pie crusts, but love quiches. This is a great recipe for when you're too lazy or don't have enough time to make a crust.(Admittedly it does taste great with a crust too.)

Provided by Get Smart

Categories     Savory Pies

Time 1h

Yield 8 serving(s)

Number Of Ingredients 8

1 (900 g) packet frozen broccoli
6 tablespoons butter or 6 tablespoons margarine
1/2 cup flour
1 teaspoon salt
3 1/2 cups milk
1/3 cup grated yellow cheese
1 tablespoon lemon juice
1 can tuna, drained and flaked (either oil in water - whatever one prefers)

Steps:

  • Cook broccoli in slightly salted water until tender.
  • Rinse under cold water and drain well.
  • Preheat oven to 350 degrees F.
  • Melt butter in a medium size pot.
  • Add flour stirring until combined.
  • Slowly add milk and continue stirring until sauce has thickened.
  • At this point, add salt, cheese, lemon juice and mix until well combined.
  • Remove pot from heat and add broccoli and tuna.
  • Mix well, pour into a pyrex or glass baking dish.
  • Bake covered for 35 minutes.
  • Remove cover and continue baking for a further 10-20 minutes until nice and bubbly.

More about "crustless tuna quiche recipe 55"

CRUSTLESS TUNA BREAKFAST QUICHE (MEAL PREP & LOW CARB …
2020-09-22 Perfect easy canned tuna recipe and great for clean eating too! Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients 3 eggs ½ zucchini ½ carrot …
From hh-hm.com
4.9/5 (34)
Total Time 25 mins
Category Breakfast
Calories 125 per serving
  • Prepare: Preheat the oven to 180C/350F. Chop the herbs. Grate the carrot, onion and zucchini. Drain the canned tuna.
  • Mixing: Mix the cream cheese with the eggs in a bowl until you see no lumps (or almost none). Add in the rest of the ingredients, sprinkle some salt.
  • Baking: Line a smaller springform or a baking pan with parchment paper. Alternatively, you can also use a muffin pan and muffin liners to make mini quiches. Pour the mixture into the pan and bake for around 20 minutes or until the quiche is ready (please make sure to check, since all ovens are different!).
  • Slice: Let the quiche cool off, open the springform or take out with the parchment paper. Slice and enjoy immediately or store in an airtight container in the fridge for up to 3 days.


FAMILY FRIENDLY CRUSTLESS TUNA QUICHE - CLEAN EATING WITH KIDS
2022-04-08 Grab the FREE 18 Meal Ideas CHEAT SHEET Here! Crustless Tuna Quiche. Tuna is an easy way to get some fish into the kids diets without too much of a fuss.
From cleaneatingwithkids.com
Servings 4
Category Clean Eating, Lunchboxes


CRUSTLESS TUNA QUICHE RECIPE | RECIPELAND
1996-01-28 Spray a 9-inch (23 cm) pie plate, with non-stick cooking spray. In a bowl, toss together the tuna, swiss cheese, onion, and flour; spread evenly in pie plate. Beat the eggs and egg whites slightly in a small bowl with a fork; then beat in remaining ingredients. Pour the egg mixture over the tuna mixture. Bake the quiche, uncovered, for 35 to 40 ...
From recipeland.com
4/5
Total Time 55 mins
Servings 4
Calories 193 per serving


FOUR CHEESE CRUSTLESS QUICHE - ALL INFORMATION ABOUT HEALTHY …
Easy Keto Crustless Quiche Caprese Recipe | Wholesome Yum best www.wholesomeyum.com. Preheat the oven to 350 degrees F (177 degrees C). Combine the tomatoes, basil, garlic, and 2/3 of the mozzarella pieces in a bowl. Transfer the mixture to the bottom a 9 in (23 cm) round (or square) glass or ceramic pan. Whisk together the eggs, milk, sea salt ...
From therecipes.info


TUNA AND RED ONION QUICHE – 2SP - SKINNY KITCHEN SECRETS
2015-02-11 Method. Pre heat the oven to 180c. Pop the eggs into a large bowl and beat. Add the quark and beat with the eggs until you have a nice smooth batter. Add all the other ingredients (reserving a few slices of tomatoes for decoration), season and combine well. Spray a quiche tin with 1kal and pour in the quiche mixture.
From skinnykitchensecrets.com


BASIC CRUSTLESS QUICHE RECIPE - MAKYLA CREATES
2022-05-11 Preheat the oven to 180 degrees fan bake. Dice the onion and chop up the bacon into small pieces. Beat the eggs then add in the flour, baking powder, salt and pepper. Mix to combine. Add in the zucchini, bacon, onion and cheese. Mix until well combined. Pour into a greased quiche or pie dish. Bake for 30-40 minutes.
From makylacreates.com


CRUSTLESS QUICHE | THAILAND 1 DOLLAR MEALS
2018-08-31 Preheat your oven to 180 C (350 F). Grease a pie dish or 8x8 baking dish with butter. If using any ingredients that require sauteing, go ahead and do that now. In a mixing bowl, whisk together the evaporated milk, flour, eggs, cheese, …
From thailand1dollarmeals.com


CRUSTLESS TUNA QUICHE RECIPE - DETAILED NUTRITIONAL FACTS
Crustless Tuna Quiche Recipe - Detailed Nutritional Facts. Learn more about how we calculate nutritional information , and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions. Amount Per Serving 6 servings in recipe tuna 105.0g swiss cheese 18.0g onion 16.5g flour 2.61g …
From cookeatshare.com


CRUSTLESS QUICHE WITH VEGETABLES AND SAUSAGE - BAREFEET IN THE …
2014-03-17 Preheat the oven to 400 degrees. Cook and crumble the sausage in a large skillet over medium high heat. Remove the cooked sausage to a paper towel lined plate and drain all but a teaspoon or so of the grease. Add the onions to the hot skillet and toss to coat. Saute, stirring just a few times, until they are tender and lightly browned, about 5 ...
From barefeetinthekitchen.com


10 BEST CHEESE TUNA QUICHE RECIPES | YUMMLY
2022-05-02 Goat Cheese and Vegetable Quiche KitchenAid. yellow pepper, egg whites, salt, red pepper, pea sprouts, ground black pepper and 18 more.
From yummly.com


CRUSTLESS QUICHE FOR ONE RECIPE - CREATE THE MOST AMAZING DISHES
Crustless Quiche Master Recipe Recipe | Food Network ... hot www.foodnetwork.com Heat butter or oil in a large skillet over medium heat; add bread crumbs and stir until evenly …
From recipeshappy.com


THE VERY BEST CRUSTLESS QUICHE (IMPOSSIBLE QUICHE ... - SCRUMMY LANE
2019-06-06 Instructions. Preheat the oven to 390F / 200C. Melt the butter in a large frying pan or saucepan, then cook the onions slowly for about 10 minutes or until soft and beginning to caramelize. Add the mushrooms to the onions in the pan and cook for a further couple of minutes.
From scrummylane.com


CRUSTLESS TUNA QUICHE | RECIPE | QUICHE RECIPES CRUSTLESS, TUNA …
Mar 18, 2018 - An upscale low-carb, gluten-free version of an easy tuna casserole. Whip together an easy crustless tuna quiche with just cheese, eggs and milk.
From pinterest.ca


CRUSTLESS TUNA QUICHE - RECIPE | COOKS.COM
Spread in greased pie plate, 9 x 1 1/4 inches. Beat eggs slightly; beat in remaining ingredients. Pour egg mixture over tuna mixture. Cook uncovered in 350 degree oven until knife inserted in center comes out clean, 35-40 minutes. Let stand 10 minutes before cutting. Can be poured in a crust and baked for 35 minutes. 2 reviews.
From cooks.com


CRUSTLESS TUNA QUICHE - WOOLWORTHS TASTE
Preheat oven to 180°C. Grease a pie dish. Mix the tuna, peas and spices together with a fork in bowl. Beat the eggs and coconut milk together in another bowl. Mix coconut milk mixture with tuna mixture and pour into pie dish. Top with grated cheese and bake in oven for 20 minutes or till center is set. Remove from oven, let cool for 5 min.
From taste.co.za


CRUSTLESS TUNA QUICHE - MSN
Crustless Tuna Quiche Total time 55 min Servings 4 Calories 325 Ingredients Convert to Metric 2Large Tuna (canned 6 ounce cans, in water, drained) 1cup …
From msn.com


CRUSTLESS TUNA QUICHE - HEALTHY FOOD GUIDE
1. Defrost mixture overnight (store in fridge). Squish bag well to mix ingredients. 2. Preheat oven. Lightly grease a flan dish or individual dishes and pour in mixture. Bake for 20-25 minutes for individual dishes and 50 minutes for 1 large one. 3. Meanwhile, prepare salad veges and dressing and toss together.
From healthyfood.com


CRUSTLESS TUNA QUICHE - HADIAS LEBANESE CUISINE
2014-05-20 Preheat oven to 200°C/400°F. Place a rack in the center of the oven. Spray each cup of a muffin pan with nonstick cooking spray. Heat oil in a pan and add the onion, stir to translucent. Set aside. In a bowl, whisk together the eggs, milk, cream, cheese, tuna, salt and black pepper. Add the cooked onion and stir to homogenize the mixture.
From hadiaslebanesecuisine.com


TUNA AND TOMATO QUICHE - EVERYDAY COOKS
2020-10-07 Grate some nutmeg over the tuna (or sprinkle 2-3ml if pre-grated) Blend the eggs, milk and cornflour in a processor or with a mixer and pour over the filling. Sprinkle the rest of the cheese over the quiche. Reduce the oven heat to 180°C/ 160°C fan/ gas mark 4/ 350°F and bake for 20-25 minutes until brown on top.
From everydaycooks.co.uk


TUNA QUICHE WITH ASPARAGUS AND OLD CHEDDAR – CLOVER LEAF
Bake for 20 minutes. Set aside. Reduce oven temperature to 375 F (190 C). In a bowl, whip the eggs with the cream to combine. Whip some more adding the mustard, thyme, salt and pepper. Put the baked pastry crust on a baking sheet. Place asparagus, portabella and tuna in the crust. Pour the egg mixture into the crust, add in the cheddar.
From cloverleaf.ca


TUNA QUICHE - BIGOVEN.COM
Let crust sit out for a while to get to room temperature. Flour the crust on one side (the side toward the bowl). Put ready made crust in oven at 450 degrees for 7 minutes. Prick with fork. When crust comes out of the oven, pour strained tuna in pie crust and spread out evenly. Sprinkle the shredded cheese on top of the tuna.
From bigoven.com


TUNA QUICHE - RECIPES - MY CAFé GOURMAND
2021-01-16 Total Time 55 mins Servings 6 servings Ingredients 1 sheet all butter puff pastry 200 g tuna in water (drained) 1-2 Tbsp mayonnaise 2 tsp mustard 2 eggs 100 ml sour cream salt and pepper to taste 1 tomato 30 g cheddar cheese shredded Instructions Preheat oven to 375 degrees F. Lay the puff pastry out on a baking sheet. Prick all over with a fork.
From mycafegourmand.com


10 BEST TUNA QUICHE NO PASTRY RECIPES | YUMMLY
cream, tuna, curry, milk, olive oil, parsley sprigs, bacon, salt and 1 more Tuna and Vegetable Empanada Sobre Dulce y Salado flour, salt, egg yolk, bell …
From yummly.com


CRUSTLESS TUNA AND SWEETCORN MINI QUICHE | SLIMMING EATS
2021-10-13 Make up a batch of these delicious mini Tuna and Sweetcorn crustless quiche for an easy grab and go lunch. Ingredients 200g (7oz) tin of tuna ½ cup (80g) of frozen sweetcorn ⅔ cup (160ml) of fat free cottage cheese 5 large eggs 2 spring onions, finely chopped salt and black pepper 90g (3oz) of cheddar, grated - 3xHEa's spray oil Instructions
From slimmingeats.com


CRUSTLESS TUNA QUICHE | RECIPE | TUNA QUICHE, QUICHE RECIPES, QUICHE
Quiche Recipes Fish Dishes Fish And Seafood More information ... More information Crustless Tuna Quiche Find this Pin and more on Work It! by Brianna Bazan. Ingredients Seafood 2 Tuna, canned Produce 2 Onion Refrigerated 2 Egg 2 Egg white Baking & Spices 2 Flour 2 Red pepper flake 2 Salt Dairy 2 Milk, skim 2 Swiss cheese Canned Tuna Recipes
From pinterest.com


BEST VEGETARIAN CRUSTLESS QUICHE RECIPE - CREATE THE MOST …
Step 1 Preheat oven to 400°. Step 2 Beat egg substitute and eggs in a large bowl until fluffy. Add 3/4 cup cheddar cheese, 3/4 cup Jack cheese, milk, flour, baking powder, salt, and cottage cheese. Step 3 Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
From recipeshappy.com


CRUSTLESS TUNA QUICHE RECIPE | SPARKRECIPES
Beat eggs, mix in tuna and cheese, back at 350 for 40 minutes, let stand 15 minutes before eating. Number of Servings: 6. Recipe submitted by SparkPeople user FANCYMOMMA. TAGS: Vegetarian Meals | Brunch | Brunch Vegetarian Meals | Vegetarian | Vegetarian Vegetarian Meals | Lunch | Vegetarian Meals Lunch |.
From recipes.sparkpeople.com


TUNA FISH FLAN RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
TUNA QUICHE recipe. Break up the tuna and sprinkle over the bottom of the case, and do the same with the onion and sweetcorn. Scatter finely chopped dill over the filling. Pour the egg and milk mixture over. Cook for a further 25-30 minutes, or until the top of the quiche is golden brown.
From foodnewsnews.com


CRUSTLESS QUICHE RECIPES | ALLRECIPES
12. These crustless cottage cheese quiches are simple to make and vegetables can be interchanged with what you have. If you want a knock off of the pricey souffle sold at a local cafe chain, just add puff pastry to the bottom of a pie tin. By thedailygourmet. Crustless Spinach, Mushroom, and Tomato Quiche (Keto) Save.
From allrecipes.com


BISQUICK QUICHE | RECIPE | SOUTH BEACH BREAKFAST, SOUTH BEACH DIET ...
Oct 5, 2019 - Make a quick dinner with this scrumptious quiche made with cheese, broccoli and mushrooms. Oct 5, 2019 - Make a quick dinner with this scrumptious quiche made with cheese, broccoli and mushrooms. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can …
From in.pinterest.com


TUNA MELT MINI QUICHES - THE FLAVOR BENDER
2016-04-21 Dock the dough using a fork. Bake in the pre-heated oven for 10 minutes. Remove from the oven and let it cool down while you get the filling ready. Drain the liquid as much as possible from your can of tuna. Place the tuna in a bowl, along with the chopped onion, serrano pepper, tomatoes, lemon juice and black pepper.
From theflavorbender.com


RECIPE OF JAMIE OLIVER PEPPERY CRUSTLESS QUICHE - FOOD NEWS
Jamie oliver crustless quiche recipes from the best food bloggers. Ingredients · sea salt · freshly ground black pepper · 150 g asparagus · 100 g fresh peas and broad beans , podded · 75 g baby spinach · 2 spring onions · 4 rashers . Mini quiche lorraine quiche recipes, egg recipes, baking recipes, gluten free quiche,.
From foodnewsnews.cc


CRUSTLESS TUNA QUICHE RECIPE | SPARKRECIPES
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan. In a large bowl, beat the eggs first , add the tuna, and the rest of the ingredients, melt the butter apart and add it …
From recipes.sparkpeople.com


QUICHE BACON CRUSTLESS - RECIPES | COOKS.COM
Gently press below surface with fork. Bake at 350 degrees for 30 minutes. Let stand 10 minutes. Serves 4-6. Ingredients: 7 (cheese .. eggs .. milk ...) 5. CRUSTLESS BACON & EGG QUICHE. Fry or microwave bacon until crisp; crumble and set ... and edge comes our clean. Let stand for 10 minutes before serving.
From cooks.com


CRUSTLESS TUNA QUICHE RECIPE (METRIC) - FOOD NEWS
Directions Preheat the oven to 375 F. Generously spritz a 8-inch quiche or flan dish with low-fat cooking spray or mist. Place the tuna in the dish and spread out evenly. Mix the eggs with the cottage cheese, spring onions/scallions and salt and pepper to taste. Pour over the tuna mixture to cover evenly.
From foodnewsnews.com


Related Search