Vegan Date And Cashew Dessert Recipes
VEGAN CASHEW CREAM DESSERT
Serve this raw-vegan cashew cream with fresh or dried fruit or berries. I could eat the whole bowl by myself!
Provided by Rita
Categories Everyday Cooking Vegan Desserts
Time 2h5m
Yield 4
Number Of Ingredients 7
Steps:
- Cover cashews with cold water in a bowl and soak for 2 to 3 hours or overnight. Drain.
- Combine cashews, coconut milk, agave syrup, vanilla extract, and rose water in a blender; blend until smooth. Pour into a bowl and garnish with pomegranate seeds.
Nutrition Facts : Calories 381 calories, Carbohydrate 30.1 g, Fat 27.9 g, Fiber 2.7 g, Protein 6.4 g, SaturatedFat 13.8 g, Sodium 228.6 mg, Sugar 18 g
VEGAN DATE AND CASHEW DESSERT
Great for an afternoon snack that helps curb the sweet tooth, too!
Provided by Shaneenoosh
Categories No-Bake Cookies
Time 15m
Yield 20
Number Of Ingredients 5
Steps:
- Grind dates in a food processor until smooth; add cashews and continue to process until finely ground.
- Transfer the cashew mixture to a large bowl. Mix orange zest and cardamom into the cashew mixture. Divide and shape mixture into 1-inch balls.
- Spread coconut flakes into the bottom of a shallow dish. Roll balls in coconut to coat.
Nutrition Facts : Calories 85.6 calories, Carbohydrate 9 g, Fat 5.5 g, Fiber 1.3 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 55.8 mg, Sugar 5.3 g
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- Place the cashews in a medium bowl. Add 2 cups of the water, and leave to soak 6 hours or overnight. This will plump and soften the cashews.
- Drain the soaked cashews and rinse under running water. Place in the vase of a high-speed blender. Add the remaining water, dates and the salt. Blend at high speed until the nuts become a smooth cream. Taste for salt. Pile into a bowl and chill.
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