CUBAN MARINATED STEAK
This Latin-inspired steak pairs perfectly with rice and beans. Slice leftovers really thin and serve on crusty day-old rolls for an amazing lunch or snack afterwards.
Provided by Michael Batt
Categories World Cuisine Recipes Latin American Caribbean
Time 1h5m
Yield 4
Number Of Ingredients 7
Steps:
- Place cumin seeds into a small skillet over medium heat; stir constantly until seeds turn dark brown and smell toasted, about 1 minute. Immediately pour seeds into a bowl to stop the cooking. Mix cumin seeds with orange juice, vegetable oil, steak seasoning, lime juice, and oregano in a bowl.
- Place steaks into a large resealable plastic bag, pour orange juice marinade over the meat, and squeeze out air. Seal bag and turn it over several times to coat meat with marinade. Refrigerate at least 30 minutes, or longer for extra flavor.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove steaks from marinade, shaking off any excess. Discard used marinade. Grill steaks on the preheated grill until seared on the outsides and still slightly pink in the centers, 6 to 8 minutes per side. An instant-read meat thermometer inserted sideways into the center of the thickest steak should read 145 degrees F (65 degrees C). Let steaks rest for 3 minutes before slicing.
Nutrition Facts : Calories 245.3 calories, Carbohydrate 3.9 g, Cholesterol 59.4 mg, Fat 15.8 g, Fiber 0.5 g, Protein 21.2 g, SaturatedFat 4.4 g, Sodium 1428.4 mg, Sugar 1.4 g
SKIRT STEAK WITH ROASTED ROOT VEGETABLES
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F. Pick the leaves off the rosemary sprig and toss them with the carrots, parsnips, 2 teaspoons Worcestershire sauce, 1 1/2 tablespoons olive oil, 1/2 teaspoon salt, and pepper to taste in a shallow baking dish. Roast, stirring once, until the vegetables are tender and golden brown, about 25 minutes.
- Meanwhile, mix the garlic, chopped rosemary, the remaining 1 teaspoon Worcestershire sauce, 1/2 tablespoon olive oil, 3/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Rub all over the steaks.
- When the vegetables are halfway done (after about 12 minutes), heat a large skillet over medium-high heat and add the remaining 1/2 tablespoon olive oil. Working in batches if necessary, sear the steaks, 2 to 5 minutes per side for medium rare. Transfer to a cutting board and let stand 5 minutes before slicing. Serve with the roasted vegetables and drizzle with the pan juices.
- Per serving: Calories 507; Fat 32 g (Saturated 11 g); Cholesterol 90 mg; Sodium 818 mg; Carbohydrate 19 g; Fiber 5 g; Protein 33 g
Nutrition Facts : Calories 446 calorie, Fat 23 grams, SaturatedFat 6.5 grams, Cholesterol 111 milligrams, Sodium 335 milligrams, Carbohydrate 21 grams, Fiber 5.5 grams, Protein 38 grams, Sugar 7 grams
CUBAN SKIRT STEAK WITH TOMATO ESCABECHE AND MANGO STEAK SAUCE
Provided by Bobby Flay
Time P1DT50m
Yield 4 servings
Number Of Ingredients 32
Steps:
- Combine the oil, oregano, cumin, garlic, bay leaves and lime juice in a blender and blend until smooth. Put the steaks in a large baking dish, add the marinade, cover and refrigerate for at least 4 hours and up to 24 hours.
- Prepare a charcoal grill on high heat for direct grilling. Remove the steaks from the marinade and sprinkle with salt and pepper. Grill on both sides until charred and cooked to medium-rare doneness, about 5 minutes per side. Remove to a cutting board and let rest 10 minutes. Slice against the grain into thin slices. Serve the meat with the Mango Steak Sauce and Tomato Escabeche. Garnish with cilantro leaves.
- Heat the oil in a medium high-sided skillet over medium-high heat. Add the garlic and onions and cook until soft. Add the mango nectar, horseradish, honey, chile powder, maple syrup, mustard, Worcestershire and mangos and simmer until the mangoes are very soft and the mixture has thickened, about 15 minutes. Season with salt and pepper. Transfer the mixture to a food processor or blender and blend until smooth. Scrape into a bowl and let cool to room temperature.
- Toss the cilantro, vinegar, lime juice, oil, sugar, tomatoes, onions and jalapeno in a large bowl. Season with salt and pepper.
CUBAN SKIRT STEAK AND VEGETABLES
Full of flavor, skirt steak is a cut we adore. Here it's seared in a hot skillet, then pepper, onion, and rounds of corn are cooked in the same pan. Griddled flat bread rounds out the meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 45m
Number Of Ingredients 13
Steps:
- Place garlic, lime juice, cumin seeds, oregano, and parsley in a food processor. With machine running, slowly add 1/4 cup plus 2 tablespoons oil until combined. Season with salt and pepper.
- Pat steak dry and season with salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high. Add steak. Cook, turning once, until golden brown, 2 to 5 minutes a side, depending on thickness. Transfer to a plate.
- Pour off fat from pan; wipe clean. Add remaining 2 tablespoons oil, onion, and bell pepper; cook, stirring occasionally, until vegetables are just browned, 3 to 4 minutes. Add corn; cook until browned, about 2 minutes. Return steak with juices to pan along with 1/3 cup garlic sauce. Cook, tossing, 1 minute.
- Meanwhile, preheat a griddle or cast-iron skillet over medium. Butter both sides of bread halves. Cook, pressing with a spatula and flipping once, until golden, 5 minutes a side. Serve steak and vegetables with toasted bread and remaining garlic sauce.
CUBAN SKIRT STEAK
Yum! Served with Recipe #121300, Recipe #70375, fresh avocado slices, sliced lettuce, grilled scallions, or grilled onions, roasted peppers wrapped in tortillas. If you can't find the sour orange juice squeeze the juice of a lime into one cup and then top with OJ to equal 1 cup of the mixture.
Provided by Rita1652
Categories Steak
Time 26m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Mix marinade ingredients together. Pour into a a large zip-lock bag. Place steak in the bad and seal bag, chilled, at least 6 hours.
- Bring steak to room temperature, about 30 minutes.
- While steak comes to room temperature, prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is hot when you can hold your hand 5 inches above rack for 1 to 2 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderately high.
- Grill steak on lightly oiled grill rack, uncovered, turning over once, 6-8 minutes total for medium-rare.
- Cut steak diagonally across grain into 1/4-inch-thick slices.
Nutrition Facts : Calories 600.8, Fat 29.6, SaturatedFat 9.7, Cholesterol 150.4, Sodium 636.1, Carbohydrate 10.7, Fiber 1.4, Sugar 6.1, Protein 69.5
MARINATED SKIRT STEAK WITH PAN-ROASTED VEGETABLES
Knock their socks off with this juicy Marinated Skirt Steak with Pan-Roasted Vegetables. Our video will take you through the recipe step by easy step.
Provided by My Food and Family
Categories Beef
Time 50m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Reserve 2 Tbsp. dressing. Mix remaining dressing with barbecue sauce and Sriracha sauce. Pour half over meat in shallow dish; turn to evenly coat all pieces. Refrigerate 15 min.
- Meanwhile, cook cauliflower, onions and peppers in large skillet sprayed with cooking spray on medium-high heat 5 min or until crisp-tender, stirring occasionally. Spoon into large bowl. Add kale and reserved dressing; toss lightly.
- Remove meat from marinade; discard marinade. Add meat to skillet; cook 4 to 5 min. or each side or until medium doneness. Transfer to cutting board; tent with foil. Let stand 5 min.
- Cut meat across the grain into thin slices. Serve with vegetables and remaining dressing mixture.
Nutrition Facts : Calories 300, Fat 15 g, SaturatedFat 4 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g
CUBAN FLANK STEAK AND PEPPER STEW
This recipe is how I found out I like Cuban food, a lot. My husband, who is Colombian, loved this also. I just have to hide from him the fact that after cooking for a couple of hours the onions and peppers are discarded and new ones put in for the final simmer. He would find this wasteful, but it adds to the taste and texture of the dish. Don't be afraid of the rather large list of ingredients, the recipe is really easy, and oh so delicious.
Provided by threeovens
Categories Stew
Time 2h10m
Yield 8 portions, 8 serving(s)
Number Of Ingredients 15
Steps:
- Season flank steak and brown on all sides in a Dutch oven. Remove. Add diced vegetables and lightly brown. Add vinegar, broth and seasonings. Add meat and simmer 2 1/2 hours over low heat.
- Let cool 30 minutes. Remove meat to a large bowl and shred. Strain solids, reserving cooking liquid.
- Saute sliced vegetables in now empty Dutch oven; do not allow to burn. Add tomato paste and crushed tomatoes. Simmer 15 minutes. Return meat and enough reserved cooking liquid, for desired consistency, and adjust seasonings.
Nutrition Facts : Calories 494.9, Fat 29.3, SaturatedFat 8.2, Cholesterol 73.3, Sodium 406.9, Carbohydrate 16.4, Fiber 2.5, Sugar 7.7, Protein 40.7
More about "cuban skirt steak and vegetables recipes"
SHEET PAN STEAK AND VEGGIES - DAMN DELICIOUS
From damndelicious.net
SUMMER SKIRT STEAK AND GRILLED VEGETABLES - RECIPE
From finecooking.com
CUBAN ROPA VIEJA STEW RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
CUBAN SKIRT STEAK AND VEGETABLES | SARA H | COPY ME THAT
From copymethat.com
CUBAN-STYLE BEEF AND PEPPERS RECIPE - CUBAN FOOD
From allchilipepper.com
CUBAN CITRUS MARINATED SKIRT STEAK - OUR COUNTERTOP
From ourcountertop.com
TENDER SMOKED SKIRT STEAK WITH VEGETABLES | MEALSBYMR
From mealsbymr.com
CUBAN SKIRT STEAK AND VEGETABLES RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
14 TRADITIONAL CUBAN SIDE DISHES - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
SKIRT STEAK - CHURRASCO - SIMPLE, EASY-TO-MAKE CUBAN, SPANISH, …
From icuban.com
CUBAN SKIRT STEAK RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CUBAN SKIRT STEAK RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
13 PERFECT SIDE DISHES GO WITH SKIRT STEAK - FOODSGAL
From foodsgal.com
SLOW-COOKED CUBAN SKIRT STEAK | CUBAN STYLE SKIRT STEAK
From allyskitchen.com
SKIRT STEAK WITH ROASTED VEGETABLES RECIPE | SIDECHEF
From sidechef.com
CUBAN SKIRT STEAK RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
GRILLED SKIRT STEAK AND VEGGIES WITH GUACAMOLE
From theorganickitchen.org
24 BEST CUBAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
KETO ONE-PAN GRILLED STEAK AND VEGETABLES RECIPE
From ketocipes.com
CUBAN SKIRT STEAK CHURRASCO RECIPE - ALL INFORMATION ABOUT …
From therecipes.info
CUBAN RECIPES | ALLRECIPES
From allrecipes.com
CUBAN-STYLE STEAK RECIPE | MYRECIPES
From myrecipes.com
MARINATED SKIRT STEAK AND GRILLED VEGETABLES SALAD
From tamingofthespoon.com
HUNGRY FOR A TASTE OF HOME: CUBAN SKIRT STEAK AND VEGETABLES
From hungryforatasteofhome.blogspot.com
GRILLED SKIRT STEAK WITH CHIMICHURRI SAUCE & ROASTED VEGETABLES
From soulofacook.com
CUBAN SKIRT STEAK WITH CHIMICHURRI SAUCE - GIFT OF HOSPITALITY
From giftofhospitality.com
CUBAN SKIRT STEAK RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
CUBAN SKIRT STEAK AND VEGETABLES RECIPE | RECIPE | SKIRT STEAK, …
From pinterest.ca
CUBAN SKIRT STEAK AND VEGETABLES RECIPE | RECIPE | SKIRT STEAK ...
From pinterest.co.uk
GRILLED SKIRT STEAK WITH GRILLED VEGETABLES | MAVEN COOKERY
From mavencookery.com
CUBAN SKIRT STEAK - ALL INFORMATION ABOUT HEALTHY RECIPES AND …
From therecipes.info
CUBAN SKIRT STEAK AND VEGETABLES RECIPE | RECIPE | SKIRT STEAK, …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love