Cuban Style Pork And Rice Recipes

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CUBAN PORK TENDERLOIN



Cuban Pork Tenderloin image

Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad.

Provided by Food Network

Time 55m

Yield 6 servings

Number Of Ingredients 19

1 ½ pounds pork tenderloin, trimmed
¼ cup orange juice, fresh
¼ cup grapefruit juice, fresh
2 tablespoons cilantro, chopped
1 teaspoon cumin
1 teaspoon dried oregano
2 cloves garlic, finely chopped
½ teaspoon kosher salt
½ teaspoon red pepper flakes
1 cup long-grain rice
½ orange, grated zest
3 tablespoons orange juice
1 tablespoon red wine vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
2 tablespoons extra virgin olive oil
1 15-ounce can black beans, drained and rinsed
2 scallions, white and green parts, chopped
2 tablespoons cilantro, chopped

Steps:

  • Using thin knife, trim silver skin from tenderloin. Mix orange juice, grapefruit juice, cilantro, cumin, oregano, garlic, salt, and hot pepper in gallon-sized zip-top plastic bag. Add pork, close, and refrigerate for at least 30 minutes and up to 4 hours. Meanwhile, make Rice and Black Bean Salad.
  • Prepare outdoor grill for direct medium-hot grilling. For a gas grill, preheat grill on high. Adjust temperature to 400°F. For a charcoal grill, build fire and let burn until coals are covered with white ash. Spread coals and let burn for 15-20 minutes.
  • Lightly oil cooking grate. Remove pork from marinade, drain briefly, but do not scrape off solids. Place on grill and cover grill. Cook, turning occasionally, until browned and instant-read thermometer inserted in center of pork reads 145°F, about 20-27 minutes. Transfer to carving board and let stand 3-5 minutes. Cut on slight diagonal and serve with rice and black bean salad.
  • Rice and Black Bean Salad:
  • To make salad, bring a medium saucepan of lightly salted water to a boil. Add rice and cook (like pasta) until tender, about 16 minutes. Drain in wire sieve, rinse under cold water, and let cool.
  • In medium bowl, whisk orange zest and 2 tablespoons orange juice, 1 tablespoon vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Whisk in oil. Add cooled rice, black beans, scallions and cilantro, and mix. Let stand at room temperature for up to 4 hours. (If refrigerated, let stand at room temperature for 30 minutes before serving, or rice will be hard.)

CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE



Cuban Spiced Pork Tenderloin and Soffrito Rice image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 18

1 tablespoon olive oil or vegetable oil
2 slices bacon, chopped
1 small white onion, chopped
1 small green bell pepper, chopped
2 3/4 cups chicken broth
1 1/2 cups white rice
2 pinches saffron or 1/2 teaspoon turmeric
Salt
2 pork tenderloins, trimmed, about 2 1/2 pounds total weight
4 cloves garlic, cracked away from skin
4 bay leaves
2 teaspoons anise seed
2 teaspoons ground coriander
1 tablespoon ground cumin
2 limes, zested
2 tablespoons grill seasoning blend (recommended: McCormick Montreal Steak Seasoning) or coarse salt and pepper
EVOO - Extra-virgin olive oil, or vegetable oil, to coat
Optional garnishes: chopped mango or kiwi, or chopped cilantro and scallions

Steps:

  • Preheat the oven to 450 degrees F.
  • Heat medium pot with tight fitting lid over medium high heat. Add oil and bacon and brown bacon. Add onions and peppers and saute 5 minutes. Bring broth to a boil. Add rice. Cover the pot and reduce heat to simmer. Cook 15 to 18 minutes, until rice is tender.
  • For pork, cut 4 slits into each loin and nest garlic and bay into meat. Place meat on nonstick baking sheet. Combine the spices. Coat meat with oil. Rub spices over the pork tenderloins and place in oven. Roast meat 25 minutes. Remove from oven. Let juices redistribute, then slice and serve with soffrito rice and garnishes of chopped tropical fruit or chopped cilantro and scallions.
  • Suggested drink: mojitos!

CUBAN-STYLE ROAST PORK



Cuban-Style Roast Pork image

Fragrant, savory, and succulent pork roast the whole family will love. Serve with cumin scented black beans, and mashed sweet potatoes.

Provided by Michele Kerr Fielding

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h48m

Yield 8

Number Of Ingredients 11

4 cloves garlic
2 teaspoons kosher salt
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon ground coriander
3 tablespoons lime juice
3 tablespoons orange juice
3 tablespoons olive oil
1 ½ teaspoons white wine vinegar
1 (4 pound) pork shoulder roast

Steps:

  • Grind garlic, salt, black pepper, cumin, oregano, and coriander into a paste using a mortar and pestle.
  • Transfer half of the garlic and spice paste to a bowl; add lime juice, orange juice, olive oil, and vinegar. Beat the mixture with a whisk until smooth.
  • Cut several inch-long, deep slits into the fatty side of the pork roast. Rub the reserved garlic paste into the slits.
  • Put rubbed roast into a gallon-size resealable plastic bag. Pour the liquid mixture over the roast, squeeze as much air from the bag as possible and seal; refrigerate, turning occasionally, 8 hours to overnight.
  • Remove pork roast from refrigerator, put into a roasting pan, and let warm at room temperature for 30 minutes.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Roast pork in preheated oven for 30 minutes, reduce heat to 375 degrees F (190 degrees C), and continue cooking until pork is no longer pink in the center, about 2 hours more. An instant-read thermometer inserted into the center should read at least 170 degrees F (75 degrees C).

Nutrition Facts : Calories 265.1 calories, Carbohydrate 2.1 g, Cholesterol 85.5 mg, Fat 14.8 g, Fiber 0.4 g, Protein 29.4 g, SaturatedFat 4.1 g, Sodium 539.9 mg, Sugar 0.6 g

CUBAN-STYLE, PORK & RICE



Cuban-Style, Pork & Rice image

Eating Well Newsletter, May/07. No marinating time. Sounds awesome, so am putting it here for safekeeping. It is a meal in one! All you need is some warm bread to sop up some of the juices and a nice tropical fruit cup for cleanse the palate and give you something sweet with which to end the meal.

Provided by Manami

Categories     < 4 Hours

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 20

1/4 cup paprika
1/4 cup lime juice
3 tablespoons extra virgin olive oil, divided
2 tablespoons rum (optional)
2 teaspoons minced garlic
2 tablespoons chopped garlic, divided
2 teaspoons chopped fresh oregano
1 teaspoon kosher salt
1 teaspoon fresh ground pepper
1/2 teaspoon ground cumin
1 1/2 lbs boneless pork chops, trimmed, cut into cubes (3/4-1 inch thick)
2 cups chopped onions
2 cups arborio rice or 2 cups short-grain brown rice
2 (14 ounce) cans reduced-sodium chicken broth
1 cup canned diced tomato
2 tablespoons capers, rinsed
1/4 teaspoon saffron thread
16 large raw shrimp, peeled and deveined (21-25 per pound) (optional)
2 cups frozen artichoke hearts (fresh or frozen,) or 2 cups cooked green beans, thawed (fresh or frozen,)
1/2 cup roasted red pepper, cut into strips

Steps:

  • Combine paprika, lime juice, 2 tablespoons oil, rum (if using), 2 teaspoons minced garlic, oregano, salt, pepper and cumin in a medium bowl, stirring to make a homogeneous paste.
  • Add pork and stir to coat.
  • Marinate pork 4-24 hours.
  • Heat the remaining 1 tablespoon oil in a Dutch oven over medium-high heat.
  • Add the pork, leaving any excess spice mixture in the bowl to add later.
  • Cook the pork, stirring, until just cooked on the outside and the spices are very fragrant, 2 to 3 minutes.
  • Transfer the pork to a plate.
  • Add onion and the remaining 2 tablespoons garlic to the pan and cook, stirring often, until the onion is softened, 4 to 5 minutes.
  • Add rice and cook, stirring, until well coated with the onion mixture.
  • Stir in broth, tomatoes, capers, saffron and any remaining spice mixture. (If using brown rice, also add 3/4 cup water now.)
  • Bring to a boil, then reduce to a low simmer; cook, stirring occasionally, 15 minutes for arborio, 30 minutes for brown rice.
  • Preheat oven to 350°F.
  • Stir shrimp (if using) and artichokes (or green beans) into the rice.
  • Cover and bake for 20 minutes.
  • Stir in the pork and any accumulated juices from the plate; scatter roasted peppers on top.
  • Cover and continue baking until the rice is tender and the liquid has been absorbed (if you've added shrimp, they should be opaque and pink), 10 to 15 minutes more.

Nutrition Facts : Calories 329.4, Fat 10, SaturatedFat 2.5, Cholesterol 45.6, Sodium 383.1, Carbohydrate 39.8, Fiber 3.3, Sugar 2.4, Protein 20.1

CUBAN-STYLE PORK AND RICE



Cuban-Style Pork and Rice image

Make and share this Cuban-Style Pork and Rice recipe from Food.com.

Provided by gailanng

Categories     Pork

Time 3h45m

Yield 6 serving(s)

Number Of Ingredients 22

1/4 cup spanish paprika or 1/4 cup sweet Hungarian paprika
2 teaspoons minced garlic
1/4 cup fresh lime juice
2 tablespoons rum (optional)
1 1/2 teaspoons salt
1 teaspoon fresh ground black pepper
2 teaspoons fresh oregano, chopped
1/2 teaspoon ground cumin
2 tablespoons olive oil
1 1/2 lbs boneless pork loin chops, cut into 1-inch cubes (1-inch thick)
1 tablespoon olive oil
2 cups chopped onions
2 tablespoons chopped garlic
2 cups arborio rice
3 cups canned low sodium chicken broth
1 cup drained canned diced tomato
1/4 teaspoon saffron thread
2 tablespoons capers, rinsed
1/2 cup fire-roasted red bell peppers or 1/2 cup jarred piquillo pepper, cut into strips
16 large shrimp, in their shells (optional)
2 cups frozen artichoke hearts, thawed (can sub 2 cups cooked fresh or thawed frozen green beans)
salt & freshly ground black pepper

Steps:

  • Combine all the ingredients in a medium bowl and mix to make a homogenous paste. Add the pork and toss to coat well; refrigerate for several hours. (For the best flavor, refrigerate the pork, covered, for up to 16 hours.).
  • Preheat the oven to 350°F.
  • Heat the oil in a large nonstick ovenproof skillet over medium-high heat. Remove the pork from the spice paste and pat dry, reserving the spice paste in the bowl. Add the pork to the pan and cook, turning occasionally, for 5 minutes, or until browned on all sides. Remove the pork and set aside.
  • Reduce the heat to medium, add the onions and garlic, and cook, scraping up any browned bits from the bottom of the pan, for 5 minutes, or until soft.
  • Add the rice, stirring until well coated with the onion mixture. Stir in the broth, tomatoes, saffron and the reserved spice paste. Bring to a boil, reduce the heat to a simmer and cook for 15 minutes.
  • Stir in the capers, cover, and transfer to the oven. Bake for 10 minutes. Stir in the pork, then scatter the peppers, shrimp (if using), and artichoke hearts over the rice.
  • Cover and bake for 10 minutes more, or until the rice is tender, the liquid has been absorbed, and the shrimp (if using) are opaque and pink.
  • To serve, stir the rice to incorporate all the ingredients and season to taste with salt and pepper.

Nutrition Facts : Calories 548.7, Fat 16.6, SaturatedFat 4.2, Cholesterol 76, Sodium 766.2, Carbohydrate 66.5, Fiber 5.6, Sugar 4.5, Protein 33.3

CUBAN-STYLE PORK & RICE



Cuban-Style Pork & Rice image

Provided by My Food and Family

Categories     Home

Number Of Ingredients 19

0.25 cups paprika
0.25 cups lime juice
3 tablespoons olive oil
2 tablespoons rum
2 teaspoons garlic
2 teaspoons oregano
1 teaspoons kosher salt
1 teaspoons pepper
0.5 teaspoons ground cumin
1.5 pounds pork chops
2 cups onion
2 cups arborio rice
28 ounces chicken broth
1 cups tomatoes
2 tablespoons capers
0.25 teaspoons saffron threads
16 units shrimp
2 cups artichoke hearts
0.5 cups roasted red peppers

Steps:

  • 1. Combine paprika, lime juice, 2 tablespoons oil, rum (if using), 2 teaspoons minced garlic, oregano, salt, pepper and cumin in a medium bowl, stirring to make a homogeneous paste. Add pork and stir to coat.
  • 2. Heat the remaining 1 tablespoon oil in a Dutch oven over medium-high heat. Add the pork, leaving any excess spice mixture in the bowl to add later. Cook the pork, stirring, until just cooked on the outside and the spices are very fragrant, 2 to 3 minutes. Transfer the pork to a plate.
  • 3. Add onion and the remaining 2 tablespoons garlic to the pan and cook, stirring often, until the onion is softened, 4 to 5 minutes. Add rice and cook, stirring, until well coated with the onion mixture. Stir in broth, tomatoes, capers, saffron and any remaining spice mixture. (If using brown rice, also add 3/4 cup water now.) Bring to a boil, and then reduce to a low simmer; cook, stirring occasionally, 15 minutes for Arborio, 30 minutes for brown rice.
  • 4. Preheat oven to 350°F. Stir shrimp (if using) and artichokes (or green beans) into the rice. Cover and bake for 20 minutes. Stir in the pork and any accumulated juices from the plate; scatter roasted peppers on top. Cover and continue baking until the rice is tender and the liquid has been absorbed (if you’ve added shrimp, they should be opaque and pink), 10 to 15 minutes more.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CUBAN PORK ROAST



Cuban Pork Roast image

A citrus and spice marinade seasons this moist, tender roast. "The pork is flavorful but mild, so everyone likes it," says Virginia Cronk of Little Torch Key, Florida. "You can serve it Cuban-style with black beans and rice, or make a traditional Cuban sandwich of pork, ham, Swiss cheese, tomatoes, lettuce, mustard, mayonnaise and dill pickle." -Virginia Cronk, Little Torch Key, Florida

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 12 servings.

Number Of Ingredients 10

1 cup lime juice
1 cup orange juice
10 garlic cloves, minced
4 teaspoons ground cumin
2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
2 tablespoons minced fresh cilantro
4 bay leaves
1 boneless pork loin roast (3 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the first seven ingredients. Pour half of the marinade into a large resealable plastic bag; add the pork roast. Seal bag and turn to coat; refrigerate for 2 hours. Refrigerate remaining marinade., Drain and discard marinade from pork. Place roast in an ungreased 13-in. x 9-in. baking dish. Pour reserved marinade over the roast. Sprinkle with salt and pepper. , Cover and bake at 350° for 45 minutes. Uncover; baste with pan drippings. Bake 15 minutes longer or until a thermometer reads 145°. Discard bay leaves. Let roast stand for 10 minutes before slicing.

Nutrition Facts : Calories 168 calories, Fat 6g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 88mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges

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From pasatiempobbq.com


CUBAN-STYLE PORK TENDERLOIN WITH BEANS AND RICE – JULIENNE.RED
2019-08-18 4.) Turn the pot off. Return the first batch of pork to the pot, and add the broth or water, orange juice, taco mix, cumin, and garlic. Mix well. Stir in the rice and beans. 5.) Close the lid and seal the steam vent. Select the “Manual” button, use “Adjust” to select high pressure, and “+/-“ to set it for 12 minutes.
From julienne.red


CUBAN PORK CHOPS - COOK2EATWELL - RECIPES
2018-10-29 Instructions. Heat the canola oil in a large heavy skillet (with a lid) over medium-high heat. Add the pork chops and cook about 2 minutes per side. Add ¼ cup of water to the skillet, lower the heat to medium-low and cover. Cook the chops for 15 minutes, turning them half way through the cooking time.
From cook2eatwell.com


MOJO PORK RIBS WITH CUBAN STYLE BLACK BEANS AND RICE
2015-07-21 In a large stock pot, or the bowl of a rice cooker, add the olive oil and saute the onion, pepper, celery and garlic until translucent. Add the spices and cook another minute. Add the rice, then the liquids. Cover and cook until the rice is done. Finally stir in the beans, and let heat through. Garnish with lime and cilantro and serve aside the ...
From thehungarybuddha.com


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