Cuban Style Pork And Sweet Potatoes Recipes

WW CUBAN-STYLE PORK AND SWEET POTATO SLOW COOKER STEW

Steps:

• Place potato, pork, tomatoes, garlic, orange juice, scallions, salt, cumin, and pepper in a 4 to 5 qt crock pot, cover and cook on low setting.
• Stir in lime juice and cilantro, cover slow cooker and cook for 5 minutes.

CUBAN PORK STEW

Steps:

• Cut pork into 1" cubes, sweet potatoes in 1/2" cubes, slice scallions thin, and mince garlic.
• Add all to large crock pot and cook on low for seven hours.
• Stir in lime juice and cilantro; cover slow cooker and cook for 5 minutes more. Yields about 1 1/2 cups per serving (including some cooking liquid.).

CUBAN STYLE PORK STEW

Steps:

• Combine flour and spices in plastic bag.
• Half at a time, shake meat in flour mixture to coat then brown in oil in hot skillet.
• Remove meat from pan, then saute onion and peppers until tender.
• Return meat to pan along with vegetables, add remaining flour, broth and sweet potato; stir to blend flour.
• Bring to a boil, reduce heat to simmer and cook for 30 - 45 minutes, until pork is tender. Stir in plantain and black beans and heat through.
• Serve over cooked white rice.

SLOW COOKER PORK LOIN ROAST WITH BROWN SUGAR AND SWEET POTATOES

Steps:

• Mix pork rub seasoning and Chinese five-spice powder together in a small bowl. Rub all over pork roast.
• Place sweet potatoes into the bottom of a slow cooker; add brown sugar and butter. Place roast on top and season with salt and pepper.
• Cook on Low until roast is fork-tender, 6 to 7 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).