Cucumber Watermelon Strawberry Salad Recipes

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CUCUMBER WATERMELON STRAWBERRY SALAD RECIPE



Cucumber Watermelon Strawberry Salad recipe image

This healthy summer Strawberry Avocado Cucumber salad uses strawberry, avocado and cucumber! It's topped with salty feta, fresh lime and mint.

Provided by JulieWunder

Categories     Dinner     Salad

Time 10m

Number Of Ingredients 6

2 cups watermelon (cubed)
1 cups strawberry (sliced)
1 cucumber (sliced)
lime (juiced)
1/3 cup crumbled goat cheese or feta
2 tablespoons mint (chopped)

Steps:

  • Toss the watermelon, strawberry, cucumber and lime juice in a bowl.
  • Top with the goat cheese and fresh mint!

Nutrition Facts : Calories 190 kcal, Carbohydrate 21 g, Protein 9 g, Fat 9 g, SaturatedFat 6 g, Cholesterol 17 mg, Sodium 146 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving

WATERMELON STRAWBERRY CUCUMBER SALAD



Watermelon Strawberry Cucumber Salad image

The freshest summer salad made with just five ingredients! Watermelon, strawberries, cucumber, goat cheese, and mint.

Provided by Aberdeen

Time 10m

Number Of Ingredients 5

1/2 medium watermelon
1/2 lb strawberries, sliced
1 cucumber, quartered and sliced
1 cup feta cheese, crumbled
10-15 mint leaves, roughly chopped

Steps:

  • Remove the rind from the watermelon and dice into 1-inch pieces and place in a large bowl.
  • Add strawberries, cucumbers, feta cheese and mint. Gently stir to combine.
  • Chill for 10 minutes and serve.

STRAWBERRY, CUCUMBER AND MELON SALAD



Strawberry, Cucumber and Melon Salad image

Provided by Food Network Kitchen

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 9

1/4 small red onion, thinly sliced
1 pound strawberries, hulled and quartered
1 English cucumber, chopped
1/2 small cantaloupe, peeled and chopped (about 2 1/2 cups)
2/3 cup fresh dill, chopped
Kosher salt and freshly ground pepper
4 cups baby spinach (about 4 ounces)
1/3 cup mustard vinaigrette (see directions)
Soak the red onion in cold water, 10 minutes; drain and pat dry.

Steps:

  • Combine the onion, strawberries, cucumber, cantaloupe and dill in a large bowl. Season with salt and pepper and toss to combine. Let stand until the cucumber is juicy, about 10 minutes.
  • Add the spinach and vinaigrette to the bowl, season with salt and pepper, and toss to coat.
  • Whisk 1/4 cup white wine vinegar, 1 tablespoon dijon mustard, 1/2 teaspoon kosher salt and a few grinds of pepper in a bowl. Slowly drizzle in 2/3 cup olive oil, whisking constantly, until thick and smooth. Add more salt and pepper to taste. (Makes about 1 cup.)

WATERMELON-CUCUMBER SALAD



Watermelon-Cucumber Salad image

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.

WATERMELON CUCUMBER SALAD



Watermelon Cucumber Salad image

All of my friends loved this tasty, refreshing watermelon salad, so I thought I would add it as my first Allrecipes recipe. It was inspired by another recipe on here, but strayed far enough from the original that I thought it deserved its own recipe. Enjoy.

Provided by Sarah K

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 large seedless watermelon, cut into 1-inch cubes
2 cucumbers, thinly sliced
12 leaves fresh mint, thinly sliced
¼ cup olive oil
2 tablespoons apple cider vinegar
coarse salt and ground black pepper to taste
1 cup crumbled feta cheese

Steps:

  • Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to coat. Add feta cheese and gently mix.

Nutrition Facts : Calories 447.5 calories, Carbohydrate 85.7 g, Cholesterol 16.7 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 240.2 mg, Sugar 70.5 g

CUCUMBER WATERMELON SALAD



Cucumber Watermelon Salad image

This recipe is a fresh take on a classic cucumber and tomato salad. My dad used to make that for me as a child. Adding the watermelon gives it a twist. It is the perfect combination of sweet and tangy and a great summer snack!

Provided by Domestic Chicks

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 12

1 large cucumber, halved lengthwise and thinly sliced crosswise
2 medium tomatoes, diced
1 small onion, thinly sliced
2 cups cubed seedless watermelon
3 tablespoons red wine vinegar
2 tablespoons olive oil
1 teaspoon sea salt
1 teaspoon white sugar
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon ground thyme
½ teaspoon ground black pepper

Steps:

  • Combine cucumber, tomatoes, onion, and watermelon in a large bowl.
  • Mix vinegar, olive oil, salt, sugar, oregano, basil, thyme, and pepper together in a separate, smaller bowl and pour over salad. Stir to coat well.
  • Cover and refrigerate for 20 minutes. Serve chilled.

Nutrition Facts : Calories 120.4 calories, Carbohydrate 14.6 g, Fat 7.1 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 446.4 mg, Sugar 9.3 g

STRAWBERRY CUCUMBER SALAD



Strawberry Cucumber Salad image

Make and share this Strawberry Cucumber Salad recipe from Food.com.

Provided by Happy Harry 2

Categories     Berries

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 7

2 large cucumbers
10 medium strawberries, washed, dried, sliced
1 teaspoon light soy sauce
2 tablespoons light brown sugar
2 tablespoons apple cider vinegar
1/2 teaspoon salt
1/2 teaspoon sesame seed oil

Steps:

  • Peel cukes. Slice in half lengthwise. If seeded, remove with teaspoon. Cut cukes across into 1/4 inch slices. Place in colander. Sprinkle with salt and toss. Allow to drain about 20 minutes. Rinse with cold water to remove salt. Spread out on paper towels and pat dry.
  • Place berries and cukes in bowl and chill.
  • Whisk brown sugar, soy, and vinegar together until smooth. Set aside.
  • When ready to serve salad, pour sesame oil and dressing over and toss.

Nutrition Facts : Calories 52.7, Fat 0.7, SaturatedFat 0.1, Sodium 304.4, Carbohydrate 11.8, Fiber 1.1, Sugar 8.6, Protein 1.1

MINTY WATERMELON-CUCUMBER SALAD



Minty Watermelon-Cucumber Salad image

Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 8

8 cups cubed seedless watermelon
2 English cucumbers, halved lengthwise and sliced
6 green onions, chopped
1/4 cup minced fresh mint
1/4 cup balsamic vinegar
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.

Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

STRAWBERRY, CUCUMBER & HONEYDEW SALAD



Strawberry, Cucumber & Honeydew Salad image

Strawberries and cucumbers together-I just love this combination! We used to eat a lot of cucumbers growing up in upstate New York. We'd get them, along with strawberries and melons, from fruit and veggie stands to make this sweet and tangy salad. -Melissa Mccabe, Long Beach, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

1 container (16 ounces) fresh strawberries, halved
1 English cucumber, halved lengthwise and cut into 1/4-inch slices
1 cup cubed honeydew melon (1/2-inch pieces)
3 tablespoons honey
2 tablespoons lime juice
1 teaspoon grated lime zest

Steps:

  • In a large bowl, combine strawberries, cucumber and honeydew. Chill until serving., In a small bowl, whisk the remaining ingredients. Just before serving, drizzle over strawberry mixture; toss gently to coat.

Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

CUCUMBER, WATERMELON AND STRAWBERRY SALAD WITH SHISO



Cucumber, Watermelon and Strawberry Salad With Shiso image

Make and share this Cucumber, Watermelon and Strawberry Salad With Shiso recipe from Food.com.

Provided by dandelionleaf

Categories     Melons

Time 20m

Yield 2 1/2 cups, 4 serving(s)

Number Of Ingredients 10

1 cup seedless watermelon, peeled and diced
1 cup English cucumber, peeled and diced
1/2 cup strawberry, sliced
12 shiso leaves
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon maple syrup
1/2 teaspoon coarse salt
1/2 teaspoon fresh ground pepper
1/4 cup feta, crumbled (optional)

Steps:

  • Peel and dice cucumber and watermelon into 2 cm cubes, and place in a bowl with strawberry slices.
  • Chiffonade shiso leaves (purple or green are fine) and add to bowl.
  • Whisk together oil, vinegar, maple syrup, salt and pepper. Add vinaigrette to salad and toss gently.
  • Serve immediately, either as is, or with optional feta sprinkled on top.

Nutrition Facts : Calories 86.6, Fat 6.9, SaturatedFat 0.9, Sodium 292.5, Carbohydrate 6.5, Fiber 0.7, Sugar 4.7, Protein 0.6

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