Curried Braised Lamb Shank With Three Onion Couscous Recipes

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LAMB SHANKS MASSAMAN CURRY



Lamb Shanks Massaman Curry image

Recipe video above. Epic combination - fall apart lamb shanks in a rich massaman curry sauce, a wildy popular dish at upscale Thai restaurants! The coconut and spice infused flavour of the curry sauce is a dead set perfect match with the flavour of lamb meat. Don't be fooled by the simplicty of this recipe - hours in the oven works magic. (Read in post if you are dubious!)SPICINESS - mild! Massaman curry is one of the mildest curries in Thai cuisine.

Provided by Nagi

Categories     Mains

Number Of Ingredients 11

1.5kg/ 3 lb lamb shanks ((5 small, 4 medium, 2 - 3 large) (Note 1))
114g/ 4oz Maesri Massaman curry paste (1 can) (, or other brand (Note 2))
400ml/ 14oz coconut milk (, full fat (Ayam brand is best, Note 3))
2 cups chicken stock/broth (, low sodium (Note 4))
1 onion (, halved then sliced 1cm / 1/3" thick (brown, white, yellow))
400g/ 14oz small potatoes ((2.5cm/1" wide, halve if bigger))
1 star anise
1 cinnamon stick
Red chilli (, finely sliced (small = spicy, large = less spicy))
Coriander/cilantro
Steamed jasmine rice

Steps:

  • Preheat oven to 180°C/350°F (160°C fan).
  • Mix curry paste, coconut milk and stock in a 22 x 33cm / 9 x 13" baking dish, preferably glass or ceramic (Note 5). Add onion, potato, star anise, cinnamon and lamb.
  • Turn shanks to coat in sauce, then cover with foil.
  • Bake in oven for 2 hours. Remove foil, bake for a further 1 hour (small shanks) or 1.5 hrs (medium to large shanks), turning lamb twice to brown evenly, until meat is so tender it can easily be teased apart with 2 forks.
  • Remove lamb onto plate. Carefully skim off excess fat off the surface (tilt dish, it's easier) - I get about 1/3 cup. Mix sauce in baking dish - it should be reduced down to a syrupy thickness (Note 6).
  • Serve lamb with sauce over jasmine rice, garnished with chilli and coriander. For a larger banquet, put the curry out on a platter to share!

Nutrition Facts : Calories 672 kcal, Carbohydrate 22 g, Protein 39 g, Fat 66 g, SaturatedFat 36 g, Cholesterol 146 mg, Sodium 163 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

BRAISED LAMB SHANKS



Braised Lamb Shanks image

Braised lamb shanks slow cooked in a fantastic sauce with Persian spices, saffron, lemon juice and herbs makes a spectacular feast. Succulent lamb in an amazingly delicious sauce can also be cooked in oven or crock-pot!!

Provided by Roxana Begum

Categories     Main Course

Time 1h55m

Number Of Ingredients 14

2 tbsp olive oil
3 lb lamb shanks ((4 shanks, about 0.75 lb per lamb shank))
Salt (to taste)
1 tsp ground black pepper
1 onion (large)
3 cloves garlic (grated)
3 tsp Advieh Khoresh ((Persian spice mix, see note))
1 tsp turmeric
1/2 tsp saffron (dissolved in 2 tbsp hot water)
2 tbsp lemon juice
2 bay leaves
2 thyme sprigs (fresh or 2 tbsp fresh dill)
1 tablespoon lemon zest or orange zest ((see note))
Fresh thyme or dill weed for garnish

Steps:

  • Heat one tablespoon of oil in a cast iron skillet over medium high heat.
  • When the oil is hot, place the lamb shanks and season well with salt and pepper. You may work with two shanks at a time.
  • Then brown the shanks well on all sides using a pair of tongs. It should take about 6 to 8 minutes. Transfer the seared lamb shanks and set aside.
  • In the same skillet add the remaining oil and heat it. Then add the sliced onion and sauté until light golden brown.
  • Next add the grated garlic and stir couple minutes. Add the Persian spice mix, and turmeric. Then turn of the heat.
  • Transfer the lamb shanks and sautéed onion-spice mixture to a heavy bottomed cooking pot. Add the saffron water, lemon juice, bay leaves, thyme (or dill) and the lemon zest.
  • Add about 2 cups of water and bring it to a boil, and then lower the heat and let it simmer for about 1½ to 2 hours until fork tender. The meat should be falling of the bone.
  • Adjust the seasonings as per taste.
  • Transfer the lamb shanks to a serving dish.
  • Cook down the sauce further if it is too thin and then pour it over the lamb shanks. Or you may strain the sauce and then cook it. Discard the bay leaves.
  • Tip: You may also cook this from start to finish in a dutch oven or a heavy bottomed pot that heats up well for browning the meat.
  • Follow the same instructions as above.And cook the lamb shanks in the oven at 325 degrees F in an oven safe dish making sure to seal it well or use a fitting lid.
  • Brown the lambs shanks and prepare the onion-spice-herb mixture. Transfer to slow cooker.
  • Add the water and cook according to the instructions for about 4 to 5 hours at high or 6 to 8 hours at low setting.

Nutrition Facts : ServingSize 1 Lamb Shank, Calories 255 kcal, Carbohydrate 6 g, Protein 30 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 96 mg, Sodium 113 mg, Fiber 1 g, Sugar 1 g

CURRIED COUSCOUS



Curried Couscous image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 16

1 1/2 cups couscous
1 tablespoon unsalted butter
1 1/2 cups boiling water
1/4 cup plain yogurt
1/4 cup good olive oil
1 teaspoon white wine vinegar
1 teaspoon curry powder
1/4 teaspoon ground turmeric
1 1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1/2 cup small-diced carrots
1/2 cup minced fresh flat-leaf parsley
1/2 cup dried currants or raisins
1/4 cup blanched, sliced almonds
2 scallions, thinly sliced (white and green parts)
1/4 cup small-diced red onion

Steps:

  • Place the couscous in a medium bowl. Melt the butter in the boiling water and pour over the couscous. Cover tightly and allow the couscous to soak for 5 minutes. Fluff with a fork.
  • Whisk together the yogurt, olive oil, vinegar, curry, turmeric, salt, and pepper. Pour over the fluffed couscous, and mix well with a fork. Add the carrots, parsley, currants, almonds, scallions, and red onions, mix well, and season to taste. Serve at room temperature.

CURRIED BRAISED LAMB SHANK WITH THREE ONION COUSCOUS



Curried Braised Lamb Shank with Three Onion Couscous image

In a large pasta bowl, place a small mound of couscous and top with shanks. Ladle sauce on shanks and garnish with chopped green scallions.

Provided by Ming Tsai

Categories     main-dish

Time 5h

Yield 4 servings

Number Of Ingredients 29

6 large lamb shanks (8-10 inches long)
3 cups AP flour
1/2 cup madras curry powder
1 tablespoon chili powder
1/4 cup coarse ground fennel
1/4 cup coarse ground coriander
Canola oil to cook
2 onions chopped
2 stalks celery chopped
2 large carrots chopped
1/4 cup garlic minced
1/4 cup ginger minced
1 bottle red wine
1/4 bunch fresh thyme, picked and roughly chopped
1 cup dark soy sauce
1 banana
6 kaffir lime leaves
3 Thai bird chilies
Water
Salt and black pepper to taste
1 tablespoon canola oil
1 yellow onion, finely diced
1 bunch scallions, chopped (save green part for garnishing)
1 red onion, finely diced
2 tablespoons virgin olive oil
1/3 cup dried currants
3 cups couscous
6 cups boiling water
Salt and black pepper to taste

Steps:

  • Season the shanks well with salt and pepper. Mix flour with curry, chili, fennel, and coriander. Completely coat shanks in mix. In a hot casserole lightly coated with canola oil, sear shanks and color on all sides. Set shanks aside and wipe out casserole. Saute onions, celery, carrots, garlic and ginger until soft. Season with salt and pepper. Deglaze casserole with red wine and reduce by half. Stir in thyme. Add soy sauce, banana, kaffir lime and chilies. Add shanks and completely cover with water. Check for seasoning. Slowly bring to a boil then cover tightly with foil or lid. Roast in a 325 degree oven (at a simmer) for at least 3 hours. The meat should fall off of the bone. Remove shanks and reduce sauce until thickened slightly. Remove kaffir lime leaves and puree sauce using a hand blender. Check again for seasoning.
  • THREE ONION COUSCOUS: In a hot saute pan, add canola oil and caramelize onions with the scallions. Season. Remove to a large bowl. Add olive oil, currants and couscous. Boil water and add exactly 6 cups to bowl and quickly stir together. Immediately cover bowl with plastic wrap. Let stand 30 minutes. With a fork, fluff couscous and check for seasoning.

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