Daily Turmeric Ginger Energy Shots Recipes

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DAILY TURMERIC-GINGER ENERGY SHOTS



Daily Turmeric-Ginger Energy Shots image

Healthy turmeric-ginger energy shots that can be taken daily for it's health benefits. Including anti-inflammatory properties and digestive aid. Plus, it takes just 4 ingredients and 15 minutes of your time!

Provided by Samira

Categories     Drinks

Time 15m

Number Of Ingredients 4

4.23 oz turmeric
4.93 oz ginger
2 large lemons (or 6 Tbsp juice)
1/4 tsp pepper

Steps:

  • Peel the ginger and turmeric using a spoon. Attention: the turmeric will badly stain your hands and utensils! I recommend using gloves.Once peeled, add them to a bowl.
  • Squeeze the lemon either by hand or using a citrus press. Add the lemon juice to the bowl.
  • Add all the ingredients to your blender or food processor and blend till smooth. If the paste is too thick, add a little more lemon juice or a little water.
  • Carefully pour the blended mixture into a nut milk bag, over a bowl. Attention: your nut milk bag will become yellow.It can just become your dedicated turmeric shots bag.
  • Squeeze out all the liquid. I got about 1/2 liters (2 cups) of fresh turmeric-ginger-lemon juice.
  • Store in a glass container. If you have little glass vials of around 50 ml (1.7 fl oz), one would be your daily dose.
  • Refrigerate and consume within 7-10 days. To keep them longer, you can add them to ice cube trays and freeze them.

Nutrition Facts : ServingSize 50 ml, Calories 39 kcal, Carbohydrate 6 g, Protein 1 g, Fat 2 g, SaturatedFat 2 g, Sodium 2 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g

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