Spicy Fried Arepas Recipes
HOMEMADE AREPAS
It was at a New York City hole-in-the-wall eatery where I first fell in love with a stuffed white corn cake. Halfway through my first arepa, one stuffed with black beans, beef, plantains, and salty cheese, I vowed to learn how to make these at home. It's a truly magnificent delivery system for any number of your favorite fillings. I went with some spicy pork and avocado, but I made a version a few days later stuffed with caramelized plantains and salty goat feta.
Provided by Chef John
Categories Bread Quick Bread Recipes
Time 20m
Yield 8
Number Of Ingredients 4
Steps:
- Stir water and salt together in a bowl. Gradually stir corn meal into water with your fingers until mixture forms a soft, moist, malleable dough.
- Divide dough into 8 golf ball-size balls and pat each one into a patty about 3/8-inch thick.
- Heat oil in a skillet over medium heat until shimmering. Working in batches, cook corn patties in hot oil until golden brown, 4 to 5 minutes per side. Transfer cooked arepas to a paper towel-lined plate to drain until cool enough to handle.
- Slice halfway through each cake horizontally with a thin serrated knife to form a pita-like pocket.
Nutrition Facts : Calories 95.5 calories, Carbohydrate 20 g, Fat 1 g, Fiber 0.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 292.9 mg
AREPAS
Pera learned the art of arepas from his sister-in-law. Now, they're his easy Sunday meal of choice, packed with leftovers or farm-fresh produce.
Provided by Ryan Pera
Categories Pan-Fry Hominy/Cornmeal/Masa Bon Appétit Houston Texas
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Combine arepa flour and salt in a medium bowl. Make a well in the center and add 2 1/2 cups warm water. Using a wooden spoon, gradually incorporate dry ingredients, stirring until no dry lumps remain. Let rest 5 minutes to hydrate.
- Knead dough a few times in bowl, then divide into 8 pieces. Roll each piece on work surface into a ball, then gently flatten to about 1/2" thick.
- Heat 1 tablespoons oil in a large nonstick skillet over medium heat. Add 4 arepas, cover, and cook until golden brown, 6-8 minutes. Uncover, flip, and cook (keep uncovered) until other side is golden brown, 6-8 minutes. Transfer arepas to a wire rack.
- Repeat with remaining 1 tablespoons oil and dough.
- Split arepas and stuff with desired fillings; serve with lime wedges for squeezing over.
COLOMBIAN AREPAS
These tasty cornmeal cakes can be found grilled, baked, or fried in several Latin American countries. We love this Colombian version-the outside fries up crisp and golden, while the cheesy middle stays wonderfully moist. They can be eaten as a side dish or paired with hot chocolate for an afternoon snack.
Provided by Ian Knauer
Categories Cheese Dairy Vegetable Fry Vegetarian Corn Gourmet
Yield Makes 10 to 12 cornmeal cakes
Number Of Ingredients 4
Steps:
- Toss together arepa flour, cheese, and 1/8 teaspoon salt in a bowl, then stir in water until incorporated. Let stand until enough water is absorbed for a soft dough to form, 1 to 2 minutes (dough will continue to stiffen).
- Form 3 level tablespoons dough into 1 ball and flatten between your palms, gently pressing to form a 1/4-inch-thick patty (2 1/2 to 2 3/4 inches wide), then gently press around side to eliminate cracks. Transfer to a wax-paper-lined surface. Form more disks with remaining dough in same manner, transferring to wax-paper-lined surface.
- Heat oil in a large nonstick or cast-iron skillet over medium heat until it shimmers, then fry arepas in 2 batches, turning over once, until deep golden in patches, 8 to 10 minutes total per batch. Drain on paper towels.
FAMILY AREPAS AS MADE BY CESAR RECIPE BY TASTY
Here's what you need: warm water, salt, arepa flour, canola oil, rotisserie chicken, avocados, lime, red onion, red bell pepper, garlic, mayonnaise, fresh cilantro, salt, pepper, ham, shredded cheddar cheese, chicken breast, onion, shredded cheddar cheese
Provided by Rie McClenny
Yield 4 servings
Number Of Ingredients 19
Steps:
- Preheat the oven to 375˚F (190˚C)
- In a large bowl, combine the warm water and salt. Stir until the salt is dissolved.
- Slowly add the arepa flour while stirring. Adjust the consistency as needed by adding more water or flour. The dough is ready when it pulls away from the sides of the bowl and doesn't stick to your fingers.
- Grab a fist-sized ball of the dough and pass it from one hand to the other to pat into an even, flattened round. Pay attention to the edges so as to not leave cracks.
- Heat the oil in a large cast-iron skillet over medium-high heat. Cook the arepas, flipping once, until golden brown in color, 5-7 minutes on each side
- Transfer the arepas to the oven and cook for 15 minutes.
- Make the chicken avocado salad: In a medium bowl, combine the shredded rotisserie chicken, avocados, lime juice, onion, bell pepper, garlic, mayonnaise, cilantro, salt, and pepper. Mix well to combine.
- Cut the arepas in half and stuff with the chicken avocado salad or your favorite fillings.
- Enjoy!
Nutrition Facts : Calories 614 calories, Carbohydrate 49 grams, Fat 31 grams, Fiber 9 grams, Protein 35 grams, Sugar 1 gram
AREPAS DE QUESO FRITAS
This is a typical Venezuelan dish (I'm Venezuelan), and I like to make it a lot since now I live in Spain. Everyone who has tried it loves them, so I thought I'd share it with everyone at Recipezaar.
Provided by Daniel Aguilar
Categories Lunch/Snacks
Time 25m
Yield 8 arepas
Number Of Ingredients 6
Steps:
- Mix the water and the egg yolk.
- In a large bowl mix the flour and the egg/water mixture.
- Mix and kneed the dough for about 5 minutes until it is compact.
- Cover with a damp cloth and set aside for 5 minutes.
- Meanwhile heat a deep fryer to 170ºC, or fill a frying pan with lots of oil and heat.
- Take a small ball of the dough, the size of an egg and mold into a flat circle, about 1 cm thick.
- Fry until golden brown, turning regularly.
- Turn out onto crumpled absorbent paper and leave to cool slightly.
- Split them open (like a pita bread) and fill with cheese, ham, butter, honey or whatever you wish. (If there is too much "fluff" inside, you can remove it with a spoon, leaving only the outer shell).
- Serve immediately--they don't keep and don't re-heat.
Nutrition Facts : Calories 111.8, Fat 1.6, SaturatedFat 0.3, Cholesterol 20.8, Sodium 295.7, Carbohydrate 22.6, Fiber 2.1, Sugar 0.2, Protein 2.3
FRIED CAKES: AREPAS
Steps:
- Substitute butter for oil.
- Use 1 cup cornmeal; skip the flour and baking powder.
- Beat the egg with 1 cup milk and add 1 cup grated Cheddar; use just 1/2 cup corn kernels. (Batter will be thinner.)
- Cook like pancakes, until golden and fluffy.
- Garnish: Cheddar and avocado.
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- Combine masa harina flour, cheese, salt, and half of the water together in a large mixing bowl. Mix well and slowly add more water until the dough is formed and pliable but not too wet or it will be mushy after cooking.
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- In a medium bowl, stir together the masarepa, 1 teaspoon salt, sugar, and 1 cup hot water to form a stiff dough. Cover with a damp cloth and let stand for 20 minutes.
- Divide dough into 4 equal pieces, and roll each into a ball. Gently press each between 2 sheets of wax paper to form 4-inch-wide rounds (about 1/3 inch thick). If edges crack, smooth and press edges together with hands.
- Fry the arepas in the heated oil until light golden and slightly puffed, about 3 minutes. Re-move and drain on paper towels. Cool to room temperature, about 10 minutes. Keep oil hot.
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