Dairy Free Chutney Chicken Curry Recipes

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CREAMY COCONUT CHICKEN CURRY



Creamy Coconut Chicken Curry image

Creamy Coconut Chicken Curry is an easy to make and healthy weeknight curry dinner recipe. It takes only 30 minutes to make and leftovers for lunch will put a big smile on your face. It's sugar-free, dairy-free, and delicious!

Provided by Kristen Stevens

Categories     Dinner

Time 30m

Number Of Ingredients 12

2 tablespoons coconut oil
½ medium onion (finely minced)
1 head garlic (chopped (10-12 cloves))
2 tablespoons ginger (minced)
1 tablespoon each: ground cumin, coriander, and turmeric
1 teaspoon cayenne powder (optional)
3 chicken breasts (chopped into bite-sized pieces)
28 ounce can of crushed tomatoes
2 teaspoons sea salt
15 ounce can coconut milk
A few handfuls of cherry tomatoes (cut in half)
1 cup chopped cilantro

Steps:

  • Heat the coconut oil in a large skillet over medium-high heat. Add the onion and cook until it softens, about 5 minutes. Add the garlic and ginger to the pan and cook for 1 minute. Add the cumin, coriander, turmeric, and, if using, the cayenne and cook for 1 minute.
  • Add the chicken, crushed tomatoes, and sea salt to the pan and stir well. Bring to a simmer then cover and reduce the heat to medium-low. Simmer for 15 minutes, carefully removing the lid (the curry will splatter!) to stir a few times.
  • Once the chicken pieces are cooked, stir in the coconut milk, cherry tomatoes, and cilantro. Season to taste with more salt, as needed.

Nutrition Facts : ServingSize 1 serving = ⅙ of the recipe, Calories 233 kcal, Carbohydrate 18 g, Protein 15 g, Fat 12 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 36 mg, Sodium 1083 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 2 g

DAIRY FREE CHICKEN CURRY



Dairy Free Chicken Curry image

A creamy dairy free chicken curry that's easy to make and mild enough for the whole family to enjoy!

Provided by Corina Blum

Categories     Curry     Main Course

Time 40m

Number Of Ingredients 13

15 g 1 tbsp coconut oil
1 onion (sliced)
1 garlic clove (crushed)
2 tsp turmeric
2 tsp ground coriander
1 tsp ground cumin
2/3 tsp ground cinnamon
2 bay leaves
3 tbsp desiccated coconut
3 chicken breasts (cut into chunks)
420 ml chicken stock
250 ml coconut cream
150 g spinach leaves

Steps:

  • Put the coconut oil in a saucepan and heat gently till it becomes liquid. Add the onion and cook gently for about 10 minutes.
  • Stir in the garlic followed by the spices and bay leaves. Stir as it cooks for about a minute.
  • Add the desiccated coconut and continue to stir for a minute so it gets coated in the spices.
  • Add the chicken then the stock and coconut cream. Bring to the boil then lower the heat and simmer gently for 20 minutes.
  • Stir in the spinach at the end.
  • Serve with rice or bread.

Nutrition Facts : Calories 426 kcal, Carbohydrate 14 g, Protein 24 g, Fat 31 g, SaturatedFat 25 g, Cholesterol 57 mg, Sodium 285 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

DAIRY FREE CHICKEN CURRY



Dairy Free Chicken Curry image

Easy, cozy and super flavorful, this dairy free chicken curry is simple enough for a busy weeknight! With a creamy coconut sauce, warm spices plus tender chicken and veggies, it's hearty and satisfying. And comes together in just one pot.

Provided by Ashley / Cook Nourish Bliss

Categories     Main Dish

Time 45m

Number Of Ingredients 20

2 tablespoons olive oil
1 medium onion, chopped
2 large cloves garlic, minced
1 (1-inch) piece fresh ginger, grated
1 tablespoon curry powder
½ teaspoon ground turmeric
½ teaspoon ground cumin
⅛ teaspoon ground cardamom
1 (14 ounce) can diced fire-roasted tomatoes
1 (14 ounce) can full-fat coconut milk
1 medium carrot, chopped
1 medium red bell pepper, chopped
1 ½ cups bite-sized cauliflower or broccoli florets
1 pound boneless skinless chicken thighs, cut into 1 inch chunks
½ teaspoon fine sea salt
¼ teaspoon pepper
2 cups lightly packed baby spinach leaves
cooked rice*
chopped fresh cilantro
raw cashews

Steps:

  • Add the olive oil to a large stockpot or dutch oven set over medium heat. When hot, add in the onion and cook for about 5 minutes, until tender. Add in the garlic, ginger, curry powder, turmeric, cumin and cardamom. Cook, stirring frequently, for about 1 minute, until toasted and fragrant.
  • Stir in the tomatoes, coconut milk, carrot, bell pepper, cauliflower / broccoli, chicken pieces, salt and pepper.
  • Increase the heat and bring to a simmer. Continue to simmer, reducing the heat as needed and stirring occasionally, for about 15 minutes, until the veggies are tender and the chicken is cooked through (165ºF on an instant read thermometer).
  • Turn the heat down to low and stir in the spinach until wilted. Remove from the heat.
  • Taste and season with additional salt / pepper if needed, then serve as desired.

Nutrition Facts : Calories 292 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 92 milligrams cholesterol, Fat 19 grams fat, Fiber 5 grams fiber, Protein 23 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 416 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

MANGO CHUTNEY CHICKEN CURRY



Mango Chutney Chicken Curry image

My father dreamed up this curry and chutney combination. Now my family cooks it on road trips-in rain and sun, in the mountains, even on the beach. Adjust the curry for taste and heat. -Dina Moreno, Seattle, Washington

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 tablespoon canola oil
1 pound boneless skinless chicken breasts, cubed
1 tablespoon curry powder
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup mango chutney
1/2 cup half-and-half cream

Steps:

  • In a large skillet, heat oil over medium-high heat; brown chicken. Stir in curry powder, garlic, salt and pepper; cook until aromatic, 1-2 minutes longer., Stir in chutney and cream. Bring to boil. Reduce heat; simmer, uncovered, until chicken is no longer pink, 4-6 minutes, stirring occasionally.

Nutrition Facts : Calories 320 calories, Fat 9g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 558mg sodium, Carbohydrate 30g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein.

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