Dairy Free Zucchini Carbonara Paleo Recipes

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DAIRY-FREE ZUCCHINI CARBONARA (PALEO)



Dairy-Free Zucchini Carbonara (Paleo) image

Low-carb, keto zucchini carbonara made dairy-free using cauliflower!

Provided by Julia

Categories     Main Course

Time 1h

Number Of Ingredients 10

3 to 4 large zucchini squash, spiralized
½ large head cauliflower, steamed
4 slices thick-cut bacon, or 4 to 6 ounces guanciale or pancetta
½ large red or yellow onion, chopped
3 cloves garlic, minced
3 egg yolks
1/4 cup unsweetened almond milk, or coconut milk, + more if needed
1/8 teaspoon red pepper, optional
½ teaspoon sea salt, or to taste
cracked black pepper

Steps:

  • Chop the tip and tail off the zucchini squash and use a spiralizer to make noodles. Set aside until ready to use.
  • Steam the cauliflower for 6 to 8 minutes, or until tender. Place the cauliflower in a blender.
  • Chop the bacon and cook over medium heat, stirring occasionally until crispy, about 5 minutes. Using a slotted spoon, transfer the bacon to a plate and set aside until ready to serve.
  • Add the chopped onion to the skillet with the bacon drippings and saute until browned, about 5 to 8 minutes. Add the garlic and saute about 3 minutes.
  • Add the sauteed onion and garlic to the blender with the cauliflower, along with the egg yolks, almond milk, red pepper, salt, and pepper. Blend until completely smooth.
  • Heat the zucchini noodles in the skillet you used to cook the bacon (add a small amount of oil if necessary) over medium heat. Cook, stirring occasionally for 2 to 3 minutes. Add the cauliflower carbonara sauce to the skillet with the zucchini pasta and cook an additional 5 to 10 minutes, stirring frequently, or until noodles reach desired done-ness.
  • Note: If the sauce is thicker than desired, add a tablespoon or two of additional unsweetened almond milk.
  • Serve zucchini carbonara with the cooked bacon.

Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat

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