LOBSTER MORNAY
Delicious chunky pieces of lobster covered in a mouthwatering cheesy sauce, Lobster Mornay is basically heaven on a plate!
Provided by Catalina T
Categories Main Course
Time 17m
Number Of Ingredients 11
Steps:
- Carefully remove the lobster flesh out of its shell and chop it into bite-size chunks.
- In a saucepan or frypan melt the butter on medium heat, add in the garlic and for a minute or until fragrant but do not let the garlic burn. Add in the flour, cook and stir quickly for a minute. Pour in the wine and half of the milk and stir quickly, add in the rest of the milk and continue to stir until the mixture looks smooth. Don't worry if it looks lumpy in the beginning as it will eventually smooth out, just keep stirring.
- Add in the dijon mustard (if using), 1/4 cup of the shredded cheese and salt to the mixture, cook and stir until the cheese has melted. Taste the sauce and add more salt and pepper if needed, remove the pan from the heat. Preheat the grill (broil) to high.
- Add the lobster into the mornay sauce and gently mix until combined. Spoon the lobster flesh and mornay sauce back into the shell and top it with the remaining cheese. Grill (broil) for 5 minutes or until cheese has melted into a golden brown colour. Garnish with chopped parsley.
Nutrition Facts : ServingSize 1 serving, Calories 548 kcal, Carbohydrate 12 g, Protein 42 g, Fat 35 g, SaturatedFat 17 g, TransFat 1 g, Cholesterol 247 mg, Sodium 1767 mg, Fiber 1 g, Sugar 6 g
LOBSTER MORNAY SAUCE
This recipe is very simple to make, and you can substitute crab or shrimp for the lobster. I use all three when we are craving seafood. Serve over rice or pasta.
Provided by SWIZZLESTICKS
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Seafood
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Melt the butter in a medium saucepan over medium heat. Slowly cook and stir mushrooms in the butter until tender. Mix in lobster meat. Cook until opaque. Remove mushrooms and lobster from saucepan and set aside.
- Reduce heat to low. Place flour in pan. Cook and stir approximately 2 minutes, then stir in chicken broth, heavy cream and pepper. Simmer 5 to 10 minutes, or until thickened.
- Stir mushrooms, lobster and Parmesan cheese into the sauce mixture. Continue cooking 5 minutes.
Nutrition Facts : Calories 486.8 calories, Carbohydrate 9.8 g, Cholesterol 228.6 mg, Fat 37.6 g, Fiber 0.5 g, Protein 27.8 g, SaturatedFat 23 g, Sodium 594.3 mg, Sugar 0.5 g
MORNAY SAUCE
Steps:
- In a medium saucepan, over medium heat, melt the butter. Stir in the flour and cook for 2 minutes. Whisk in the milk, 1/2 cup at a time. Season with salt, pepper and nutmeg. Cook, stirring constantly for 4 to 6 minutes. Remove from the and whisk in the cheese. Serve hot
CLASSIC MORNAY SAUCE
Provided by Food Network
Time 12m
Yield about 2 cups of sauce
Number Of Ingredients 8
Steps:
- In a medium saucepan melt the butter over medium-high heat. Add the flour and cook, stirring constantly, until the roux is pale yellow and frothy, about 1 minute. Do not allow the roux to brown. Slowly whisk in the milk and continue to whisk until the sauce thickens and comes to a boil, about 2 to 3 minutes. Reduce the heat to a simmer and season with the salt, pepper and nutmeg. Allow to simmer for 2 to 3 minutes. This is now called a bechamel sauce, and may be used as is to top any number of dishes.
- Stir in the cheese and whisk until melted. If the sauce seems to thick, thin with a little milk.
- The sauce is now called a Mornay Sauce. Pour over steamed vegetables and serve immediately. If not using right away, cool, cover surface with plastic wrap and refrigerate for several days.
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LOBSTER MORNAY RECIPE | GOOD FOOD
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Servings 2Total Time 30 minsCategory LunchPublished 2022-04-25
- Using a sharp knife cut lobster in half lengthways. Lift the meat from the tail and body of the lobster. Crack the legs and prise the meat from them. Remove the intestinal vein and soft body matter and discard.
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- Fold lobster meat through the sauce. Divide mixture into shells; sprinkle top with cheese. Place under a preheated grill for 2 minutes or until cheese is melted.
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