EASY HONEY-DIJON CHICKEN CUTLETS
Easy, flavorful chicken dish, perfect fo a weeknight meal!
Provided by Marilena Leavitt
Categories Main Course
Time 20m
Yield 4-6
Number Of Ingredients 12
Steps:
- Place the chicken on a cutting board. Holding your knife parallel to the cutting board, slice the chicken breasts in half so that one breast becomes two cutlets. (You can also ask the butcher to do that for you.) If the chicken breasts are too large, lay the chicken between two sheets of plastic wrap and pound them out with a meat mallet to ¼" thickness. Even thickness is important to this recipe, so do not skip this important step. Season the chicken breasts generously on both sides with salt and pepper.
- In a large bowl whisk together the olive oil, lemon zest, honey, Dijon mustard, paprika and coriander. Add the chicken cutlets and turn to coat well on both sides.
- Bring a large nonstick or cast iron skillet to medium-high heat. When the skillet gets hot, add some olive oil. Wait until the olive oil is hot and add the cutlets (if they do not all fit, cook them in two batches). Pour any remaining honey-Dijon mustard mixture from the bowl over the cutlets and cook for about 2-3 minutes on each side, or, until their internal temperature reaches 165°F.
- Remove the cutlets from the heat, cover them with aluminum foil for a few minutes to allow the juices to settle, and serve with the lemon wedges.
DANIELLE'S YUMMY BAKED CHICKEN CUTLETS
This meal is a great comfort food without all of the frying and fat. Lemon juice adds a nice taste. Measurements can be tweaked to your preferences. Great with a nice salad and angel hair pasta. Enjoy!
Provided by DaniCook914
Categories Chicken Breasts
Time 35m
Yield 5
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with cooking spray.
- Beat egg and lemon juice together in a bowl.
- Mix bread crumbs, Romano cheese, and adobo seasoning together on a plate. Dredge chicken breasts in the egg mixture, coat with bread crumb mixture, and place in the prepared pan.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Flip chicken breasts over and spoon tomatoes and mozzarella cheese on top. Continue baking until cheese is melted, about 5 minutes more.
Nutrition Facts : Calories 542.4 calories, Carbohydrate 43.3 g, Cholesterol 178.9 mg, Fat 12.8 g, Fiber 3.5 g, Protein 60.2 g, SaturatedFat 4.6 g, Sodium 785.3 mg, Sugar 5.5 g
DANIELLE'S YUMMY BAKED CHICKEN CUTLETS
This meal is a great comfort food without all of the frying and fat. Lemon juice adds a nice taste. Measurements can be tweaked to your preferences. Great with a nice salad and angel hair pasta. Enjoy!
Provided by DaniCook914
Categories Chicken Breasts
Time 35m
Yield 5
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with cooking spray.
- Beat egg and lemon juice together in a bowl.
- Mix bread crumbs, Romano cheese, and adobo seasoning together on a plate. Dredge chicken breasts in the egg mixture, coat with bread crumb mixture, and place in the prepared pan.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Flip chicken breasts over and spoon tomatoes and mozzarella cheese on top. Continue baking until cheese is melted, about 5 minutes more.
Nutrition Facts : Calories 542.4 calories, Carbohydrate 43.3 g, Cholesterol 178.9 mg, Fat 12.8 g, Fiber 3.5 g, Protein 60.2 g, SaturatedFat 4.6 g, Sodium 785.3 mg, Sugar 5.5 g
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