DATE BARS WITH MAPLE SYRUP AND BROWN SUGAR
Hearty and delicious sweet treat will satisfy the most discerning eater. These date bars are my idea of healthy comfort food.
Provided by Carol
Time 35m
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F.
- Combine the dates, water and maple syrup in a small heavy saucepan over medium heat. Bring to a boil, then cook, stirring frequently, until most liquid is absorbed (about 12 minutes). Mixture should look like jam. Remove from heat and stir in zest. Cool completely.
- In a large bowl, whisk together flour, oats, baking soda and salt. Beat the brown sugar and butter with a mixer at medium speed until smooth. Stir flour mixture into sugar mixture (it will be crumbly).
- Coat an 11- x 9-inch baking pan with cooking spray. Press 2 cups of mixture into bottom of pan. Spread date mixture over flour mixture. Sprinkle remaining flour mixture on top.
- Bake for 20 minutes or until golden brown. Cool completely in pan on wire rack, then cut into 20 bars.
Nutrition Facts : Calories 211 calories, Carbohydrate 45.9 grams carbohydrates, Cholesterol 12.4 milligrams cholesterol, Fat 5.0 grams fat, Fiber 3.4 grams fiber, Protein 1.9 grams protein, SaturatedFat 3.0 grams saturated fat, ServingSize 1 bar, Sodium 81.3 grams sodium, Sugar 33 grams sugar, UnsaturatedFat 1.6 grams unsaturated fat
MAPLE AND BACON BARS
This bacon maple bar recipe is the perfect treat when you're craving both salty and sweet. Its aroma will taunt you while it's baking in the oven. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 9 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. In a large bowl, cream butter and brown sugar until light and fluffy, 5-7 minutes. Beat in eggs, milk and vanilla. Combine flour, oats, baking powder and salt; gradually add to creamed mixture. Fold in bacon and pecans. , Spread into a greased 9-in. square baking pan. Bake until a toothpick inserted in center comes out clean, 20-25 minutes. Cool on a wire rack. For glaze, in a small bowl, mix confectioners' sugar, syrup and if desired, maple flavoring. Drizzle over bars; let stand until set.
Nutrition Facts : Calories 351 calories, Fat 16g fat (8g saturated fat), Cholesterol 72mg cholesterol, Sodium 261mg sodium, Carbohydrate 48g carbohydrate (34g sugars, Fiber 1g fiber), Protein 5g protein.
BROWN SUGAR MAPLE SYRUP
This is what I tried one time when I was out of white sugar and it turned out great. Our family loves it this way every now and again now.
Provided by Janae
Categories Breakfast
Time 4m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 3
Steps:
- Bring to a boil.
- Boil 1 minute & serve.
- Serve over pancakes.
Nutrition Facts : Calories 208, Sodium 22.1, Carbohydrate 53.5, Sugar 52.9
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- Combine the dates, water and maple syrup in a small saucepan over medium heat. Bring to a boil and cook for 12 minutes, or until most of the liquid is absorbed, stirring frequently (the mixture will look like jam); cool completely.
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