FAT FREE LOAF (WITH DATES AND CARROT-YUMMY!)
I found this recipe on an internet forum - inventer unknown. It is a boiled fruit loaf- super easy, and can all be mixed in the one pot. It is well liked by children and adults, and is nice with butter (not fat free!) Aparently if cut into 15 slices, 1 slice = 1.5 weight watchers points. This is great made with gluten free flour, it is also vegan.
Provided by Tamarisk
Categories Breads
Time 45m
Yield 10-15 slices, 10-15 serving(s)
Number Of Ingredients 9
Steps:
- Combine dates, brown sugar, bicarb soda and water in a pot. Bring to boil, simmer for 1-2 mins (stir a few times) then turn off heat and leave to cool.
- Preheat oven to 180 degrees Celsius Grease a 22x 11cm tin (or use baking paper).
- Add carrot to date mix (I just grate straight into pot) a 1/2 or whole apple is also nice grated in too (I don't wait until date mix is totally cool).
- Sift flour and spices together and add to mix. (I don't- I just chuck it all into the pot! Saves on dishes).
- Mix well and spoon into loaf tin. You can add extra water if too dry to mix well.
- Bake for 40-50 minutes Use a skewer to check if middle cooked.
- Note- if using gluten free flour (not self raising) add 2- 2.5 teaspoons of baking powder + 1 tsp (optional) of guar gum.
CHOCOLATE DATE LOAF II
For chocolate lovers! This is a great bread - moist and rich. My mom served it at my bridal shower, and I now love making it for friends at the holidays.
Provided by BEEKSMITH
Categories Bread Quick Bread Recipes
Time 1h20m
Yield 12
Number Of Ingredients 11
Steps:
- Place dates in a small bowl with boiling water and baking soda. Let stand until cooled. Melt chocolate chips with margarine in a bowl over a pan of simmering water, or in the microwave. Stir frequently until smooth.
- In a medium bowl, beat egg and stir in sugar, salt and vanilla. Stir in the melted chocolate and date mixtures. Combine the flour and baking powder, and stir into the date mixture until just blended. Scrape into a greased 9x5 inch loaf pan. Let stand for 20 minutes while you preheat the oven to 350 degrees F (175 degrees C).
- Bake for 1 hour in the preheated oven, until a toothpick inserted into the crown of the loaf comes out clean. Cool for 10 minutes before removing from the pan. Wrap in aluminum foil, and refrigerate overnight, as the loaf will cut better on the second day.
Nutrition Facts : Calories 224 calories, Carbohydrate 38.3 g, Cholesterol 15.5 mg, Fat 7.5 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 2.7 g, Sodium 332.1 mg, Sugar 22 g
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