CHICKEN QUINOA
If chicken soup and pilaf had a kid, I think it would be chicken quinoa. Quinoa is a very healthy ancient grain from South America; it's very filling! I think it's delicious. I used leftover roasted chicken to make this come together faster, but any kind of lean cooked meat can be used in this recipe. To make a vegetarian version, omit the meat and use vegetable stock instead of chicken.
Provided by Kristin Sanchez
Categories Meat and Poultry Recipes Chicken
Time 45m
Yield 2
Number Of Ingredients 11
Steps:
- Heat olive oil in a saucepan over medium heat. Cook and stir onion, carrot, celery, bell pepper, and garlic in hot oil until vegetables are tender, 5 to 7 minutes.
- Stir chicken and parsley into the vegetable mixture; cook and stir for about 1 minute. Add quinoa to the chicken mixture. Reduce heat to medium-low. Cook and stir until quinoa is toasted, about 2 minutes.
- Pour chicken broth over the quinoa mixture; bring to a boil. Reduce heat to medium low. Place a cover on the saucepan and cook mixture at a simmer until the quinoa is tender, about 15 minutes. Turn heat completely off and allow mixture to sit covered another 5 minutes; season with salt and pepper. Fluff with a fork to serve.
Nutrition Facts : Calories 377 calories, Carbohydrate 33.3 g, Cholesterol 55 mg, Fat 14.9 g, Fiber 4.5 g, Protein 26.5 g, SaturatedFat 2.7 g, Sodium 553.4 mg, Sugar 2.9 g
QUINOA CHICKEN
This is incredibly easy, delicious and spicy! Taste-test approved by a very picky 3-year-old.
Provided by StephR0131
Categories Meat and Poultry Recipes Chicken
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
- Heat vegetable oil in a large skillet over medium-high heat. Saute onion and garlic in hot oil until onion is translucent, 5 to 7 minutes. Add ground chicken and break into small pieces while cooking until completely browned, 7 to 10 minutes.
- Stir cooked quinoa and diced tomatoes into the chicken mixture; bring to a simmer and cook long enough for the flavors to meld, about 10 minutes more.
Nutrition Facts : Calories 275.4 calories, Carbohydrate 22.3 g, Cholesterol 69.2 mg, Fat 6.9 g, Fiber 2.9 g, Protein 30.1 g, SaturatedFat 1.4 g, Sodium 342.7 mg, Sugar 0.4 g
ONE-PAN SOUTHWESTERN CHICKEN QUINOA RECIPE BY TASTY
Here's what you need: olive oil, chicken breasts, garlic, jalapeño, quinoa, vegetable broth, black beans, fire-roasted diced tomato, corn, chili powder, cumin, salt, pepper, avocado, lime, fresh cilantro
Provided by Tasty
Categories Lunch
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat olive oil in a large skillet over medium high heat. Dice chicken breasts and cook thoroughly. Add salt and pepper to taste.
- Add crushed garlic and a diced jalapeño pepper (leave the jalapeño seeds in for extra spice).
- Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper to taste.
- Cover and simmer until quinoa is cooked through, roughly 30 minutes.
- Stir in diced avocado, cilantro, and lime juice.
- Serve garnished with extra cilantro.
- Enjoy!
Nutrition Facts : Calories 775 calories, Carbohydrate 79 grams, Fat 34 grams, Fiber 16 grams, Protein 39 grams, Sugar 11 grams
DEATH CHICKEN
Thanks to Chef Queen of Cups for posting a lower-fat version of this recipe. Here is the original...low-fat it is not (!), but to me, it is the ultimate comfort food. It gets its name from the strong Southern tradition of bringing a covered dish to families in mourning (with a double meaning resulting from the saturated fat content!) --this was the favorite of all the comfort foods brought on one such occasion. It's from the book "God Save the Sweet Potato Queens" by Jill Conner Browne.
Provided by Spicy Gal
Categories One Dish Meal
Time 2h10m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Line a 9x13-inch baking pan with the bacon.
- Pour the uncooked rice over the bacon, then lay the chicken breasts on top of the rice.
- Whisk together the remaining ingredients-- using a pinch of nutmeg and a few shakes of garlic salt/powder-- but*don't* eliminate the nutmeg, because I promise, it's what makes the dish!
- Pour the whisked mixture over the rice, then cover the dish with heavy duty foil (the author states emphatically that it's really important to use*heavy duty* foil, so if I don't have any, I use two layers of regular foil to be safe).
- Bake at 300 degrees F for 2 hours.
Nutrition Facts : Calories 644, Fat 26.9, SaturatedFat 8.1, Cholesterol 111.8, Sodium 946.8, Carbohydrate 58.1, Fiber 1.9, Sugar 0.6, Protein 38.9
GARLIC CHICKEN WITH QUINOA
I based this quick and easy stir-fry recipe on a recommendation from Trader Joe's. Quinoa (pronounced keen-wah) is a South American grain, lower in carbohydrates and higher in protein and fat than white rice.
Provided by TajLV
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook the quinoa in the chicken broth as you would prepare rice (stovetop, microwave, or rice cooker), mixing in the basil just before serving.
- Heat oil in a wok and stir fry the chicken till browned, about 5 minutes.
- Add vegetables; stir fry 2 minutes.
- Add garlic, salt, pepper; continue to stir fry till peppers are slightly limp.
- Top the quinoa with the stir fry mixture and serve hot.
Nutrition Facts : Calories 620.4, Fat 32.7, SaturatedFat 6.9, Cholesterol 109, Sodium 486.3, Carbohydrate 35.1, Fiber 4.3, Sugar 1.9, Protein 45.2
SAUTéED CHICKEN AND QUINOA RECIPE
Get greatness in a dish with our Sautéed Chicken and Quinoa Recipe! Ginger, garlic and more make this Healthy Living chicken and quinoa recipe so tasty.
Provided by My Food and Family
Categories Special Diets
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring water to boil in medium saucepan. Add quinoa; cover. Simmer on medium-low heat 15 min. or until liquid is absorbed.
- Meanwhile, heat 1 tsp. oil in large skillet on medium-high heat. Add chicken; cook 5 to 7 min. on each side or until done (165ºF), adding 2 Tbsp. dressing to skillet for the last minute. Transfer chicken to plate; top with reserved pan drippings. Cover to keep warm.
- Add remaining oil, carrots, ginger and garlic to skillet; cook 3 to 5 min. or until ginger and garlic are fragrant, but not browned, stirring frequently. Stir in bok choy; cook 1 to 2 min. or until bok choy begins to wilt. Add remaining dressing; cook 2 min. or until carrots are crisp-tender and liquid comes to boil, stirring frequently.
- Spoon quinoa onto serving plates; top with vegetable mixture and chicken.
Nutrition Facts : Calories 420, Fat 17 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 26 g
More about "death chicken with quinoa grain recipes"
BEST CHICKEN AND QUINOA BOWL RECIPE - DELISH
From delish.com
SESAME CHICKEN WITH QUINOA - GIMME SOME OVEN
From gimmesomeoven.com
BAKED QUINOA CRUSTED CHICKEN FINGERS - HEALTHY …
From healthy-delicious.com
QUINOA CASHEW CHICKEN - FOR THE LOVE OF GOURMET
From fortheloveofgourmet.com
CREAMY CHICKEN GRAVY OVER SEASONED QUINOA - BRIANA …
From briana-thomas.com
HONEY LEMON CHICKEN STIR-FRY - NO SPOON NECESSARY
From nospoonnecessary.com
ONE-POT MEDITERRANEAN QUINOA CHICKEN - WHITNEY E. RD
From whitneyerd.com
40 OF OUR BEST HEALTHY QUINOA RECIPES | TASTE OF HOME
From tasteofhome.com
GARLIC LIME CHICKEN TENDERS AND QUINOA RECIPE — …
From eatwell101.com
MUSHROOM CHICKEN AND QUINOA SKILLET - WELL PLATED BY ERIN
From wellplated.com
GARLIC HERB CHICKEN WITH QUINOA & SPINACH — HUNGRY …
From hungryenoughtoeatsix.com
12 HEALTHY QUINOA RECIPES | RECIPES, DINNERS AND EASY …
From foodnetwork.com
EASY CHICKEN QUINOA BOWL - GOOD CHEAP EATS
From goodcheapeats.com
CHICKEN WITH QUINOA RECIPE - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
TRAIN WITH GRAINS RECIPE: OVEN "FRIED" BAKED CHICKEN WITH …
From canadarunningseries.com
CREAMY PEANUT CHICKEN WITH WHOLE GRAIN QUINOA | METRO | RECIPE ...
From pinterest.ca
GRILLED CHICKEN AND QUINOA MEAL PREP BOWLS - EATING BIRD FOOD
From eatingbirdfood.com
ONE SKILLET QUINOA AND CHICKEN DINNER | GIMME DELICIOUS
From gimmedelicious.com
ROAST CHICKEN WITH QUINOA STUFFING - THEBLACKPEPPERCORN.COM
From theblackpeppercorn.com
CHICKEN QUINOA DOG FOOD RECIPE - PAWSOME RECIPES
From pawsomerecipes.com
ONE PAN CREAMY CHICKEN WITH QUINOA - THE GIRL ON BLOOR
From thegirlonbloor.com
ONE POT CHICKEN QUINOA {UKRAINIAN PILAF RECIPE} - IFOODREAL.COM
From ifoodreal.com
WEEKNIGHT CHICKEN QUINOA STEW | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
TEPPANYAKI CHICKEN QUINOA BOWL - THERESCIPES.INFO
From therecipes.info
LOUISIANA BRIDE: NANNY'S RECIPES - DEATH CHICKEN
From louisianabrideblog.com
MAKE-AHEAD CHICKEN VEGGIE QUINOA BOWLS (MEAL PREP)
From livesimply.me
ONE POT CHICKEN AND QUINOA – OKAYEST MOMS
From okayestmoms.com
CHICKEN RECIPES WITH QUINOA - THERESCIPES.INFO
From therecipes.info
SIMPLE CHINESE GARLIC CHICKEN WITH QUINOA SALAD
From eggwansfoododyssey.com
HERB AND QUINOA CRUSTED CHICKEN & VEGETABLES - MY SUGAR FREE …
From mysugarfreekitchen.com
DETOX CHICKEN AND QUINOA SOUP - BOB'S RED MILL BLOG
From bobsredmill.com
EASY BAKED CHICKEN AND QUINOA | INVENT YOUR RECIPE
From inventyourrecipe.com
CHICKEN & QUINOA BOWL - FEELGOODFOODIE
From feelgoodfoodie.net
CHICKEN WITH QUINOA | RECIPES | NAVIGATE PANCREATIC CANCER
From navigatepancreaticcancer.com
ROASTED CHICKEN & VEGGIES WITH QUINOA | GRAIN PLACE FOODS
From grainplacefoods.com
MEAL PREP CAPRESE CHICKEN QUINOA BOWLS | WHOLEFULLY
From wholefully.com
CREAMY PEANUT CHICKEN WITH WHOLE GRAIN QUINOA | METRO
From metro.ca
CHINESE CHICKEN FRIED QUINOA - THE DARING GOURMET
From daringgourmet.com
HEALTHY GRAIN MAIN DISH RECIPES | EATINGWELL
From eatingwell.com
CHICKEN RECIPES WITH QUINOA RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love