Delicious Low Carb Chocolate Pie Sugar Free And Gluten Free Recipes
SUGAR-FREE CHOCOLATE CREAM PIE (DIABETIC)
Make and share this Sugar-Free Chocolate Cream Pie (Diabetic) recipe from Food.com.
Provided by Bobbiann
Categories Pie
Time 15m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 8
Steps:
- In a saucepan, mix together cocoa, stevia, cornstarch and salt.
- Stir milk in gradually.
- Cook over medium heat, stirring constantly, until mixture boils; boil 1 minute. Remove from heat.
- Blend in vanilla.
- Cool 10 minutes. Pour into pie shell; refrigerate.
- Top with whipped cream before serving.
Nutrition Facts : Calories 208, Fat 11.4, SaturatedFat 4.1, Cholesterol 13.9, Sodium 238.6, Carbohydrate 20.6, Fiber 1.5, Sugar 0.1, Protein 5.3
5 MINUTE KETO CHOCOLATE PIE | LOW CARB, GLUTEN FREE, & SUGAR FREE
This keto pie has a velvety chocolate filling that tastes like a dream on a tender and buttery crust. But even better, it takes under 5 minutes to make and has only 3 NET CARBS per serving!
Provided by The Diet Chef
Categories Dessert
Time 5m
Number Of Ingredients 11
Steps:
- Add all of the crust ingredients to a medium sized bowl, and mix until crumbly.
- Once crumbly use your hands to form a ball of dough.
- Then coat a 4-inch bowl with baking spray and add the dough to the bowl. Use your fingers to press the dough out into the shape of a pie crust - it's ok if it's a little crumbly as you do this.
- Eat as a no bake crust or microwave the crust in 3, 30-second intervals. Freeze the crust while you make the filling.
- In a small bowl, add all of the filling ingredients. Mix them until they're well combined, and then pour the filling into the crust and spread it out evenly.
- Eat the pie straight out of the bowl, or freeze it for 10-15 minutes to let the flavors develop even further. Enjoy!
Nutrition Facts : ServingSize 1/2 Pie, Calories 457 calories, Fat 44, Carbohydrate 8, Fiber 5.5, Protein 9
DELICIOUS LOW CARB CHOCOLATE PIE (SUGAR FREE AND GLUTEN FREE)
My mom always made this awesome chocolate pie, but since i have adopted a low carb lifestyle I tweaked this a little to make it diet friendly. Great for diabetics or just anyone trying to watch their sugar intake or gluten sensitive people. Its very yummy!
Provided by dr_kaley
Categories Dessert
Time 6h15m
Yield 1 pie, 10 serving(s)
Number Of Ingredients 15
Steps:
- For the Crust: Mix together first 6 ingredients until well incorporated.
- Press into a 9" glass pie plate.
- Bake at 350 degrees for about 20 minutes or until browned and crispy, let cool.
- Pie filling: Mix together chocolate, truvia, corn starch, salt, milk and cream in a saucepan over medium heat until boiling, boil 2 minutes stirring constantly.
- Add 1/2 of pudding mixture to beaten egg yolks, mix lightly then return to heat and boil 2 additional minutes.
- Remove from heat, add butter and vanilla, mix.
- Pour into pie shell.
- Let sit until cooled, then place plastic wrap over the pie and refrigerate several hours or overnight. The pie need to be completely cooled to set, and tastes much better and has the best texture straight from the fridge.
- Whip up some heavy cream with truvia to top the pie if you like (YUM!) Enjoy.
- **NOTES: You can use all heavy cream instead of half milk if you want the carbs to be even lower. I used half milk because it makes the pie about 1200 calories less and for only about 1.5g carbs more. If you dont worry at all about calories, then by all means use full heavy cream in place of the milk.
- ** My mom told me to put plastic wrap over the pie and place it directly in the fridge to keep it from forming a skin, however i found that the plastic wrap over the pie while it was still hot cause major condensation and my pie to become wet. So i ended up letting it sit on the counter uncovered until it was only slightly warm, then i wrapped it and refrigerated it overnight. It turned out great. If you do have a problems with the condensation, just place a paper towel or two on the pie to soak it up.
- ** Cook time includes chilling. Add up nutritional info yourself for correct amounts. I get 6.1g-7.6g carbs per slice depending on cream/milk used.
Nutrition Facts : Calories 469, Fat 44.6, SaturatedFat 21.9, Cholesterol 165.4, Sodium 246.5, Carbohydrate 17.5, Fiber 6.7, Sugar 3, Protein 10.9
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