Delicious Low Fat Pumpkin Cake Recipes

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LOW-FAT PUMPKIN SPICE CAKE RECIPE



Low-Fat Pumpkin Spice Cake Recipe image

A very simple easy pumpkin Bundt cake that begins with a spiced cake mix. It's a great easy low fat dessert perfect for fall.

Provided by Martha McKinnon | Simple Nourished Living

Categories     Dessert

Time 50m

Number Of Ingredients 9

Nonstick cooking spray, for coating the cake pan
Flour for dusting the cake pan
1 package (18.25 ounces) spice cake mix
1 cup canned pumpkin puree, NOT pumpkin pie mix
1/4 cup canola oil
3/4 cup water
3 extra large eggs
1 teaspoon cinnamon
Confectioners sugar for dusting on top

Steps:

  • Position a rack in the center of the oven and preheat the oven to 350F degrees. Lightly mist a 12-cup Bundt pan with nonstick cooking spray and then dust it with flour.
  • Place the cake mix, pumpkin, oil, water, eggs and cinnamon in a large mixing bowl. Beat with an electric mixer on low speed until the ingredients are blended together, about 30 seconds.
  • Stop and scrape down the sides of the bowl with a rubber spatula.
  • Beat the mixture on medium speed for another 1 - 2 minutes longer, until the batter is smooth and thick.
  • Pour the batter into the prepared Bundt pan and smooth out the top with the rubber spatula.
  • Bake the cake until the top springs back when you press it lightly with a finger, 42 to 48 minutes.
  • Remove the pan from the oven and place it on a wire rack to cool for 10 to 15 minutes.
  • Run a long, sharp knife around the edges of the cake and shake the pan gently to loosen it. Invert the cake onto a wire rack.
  • Let the cake cool completely, about 30 minutes more.
  • Sprinkle with confectioner's sugar or drizzle with a little caramel sauce, if desired

Nutrition Facts : ServingSize 1 slice, Calories 167 kcal, Carbohydrate 28.3 g, Protein 2.7 g, Fat 5.4 g, Fiber 0.5 g

LOW FAT PUMPKIN CAKE FROM MIX



Low Fat Pumpkin Cake from Mix image

I'm pretty lazy but also like low fat food. I made it up using spice cake mix so I don't have to worry about baking powder, spices, etc, and I leave out the oil. Use less water but the same number of eggs per the box. My husband likes this with cream cheese frosting (not so low fat unfortunately), and it is fast to make. It is a little dense in consistency. I used 8 inch round pans and so the times below are for that size (i.e. follow temperature & times according to box). I have also tried it with apple instead of pumpkin.

Provided by MyraMedstudent

Categories     Dessert

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 4

1 (18 ounce) box spice cake mix (I used Betty Crocker)
18 ounces canned pumpkin (plain pumpkin)
3 eggs (or whatever the box says to use)
1 cup water (less than the box says)

Steps:

  • Preheat oven 350 degrees.
  • grease & flour cake pans (not necessary for silicone pans).
  • mix the spice cake mix, pumpkin & eggs. Add water slowly at end to cake batter consistency. Pour into 2 cake pans
  • check doneness after 35 min with knife or toothpick (should come out clean).
  • cool completely before frosting, if you plan to frost, but it tastes good warm.

Nutrition Facts : Calories 438.4, Fat 14.5, SaturatedFat 3.9, Cholesterol 105.8, Sodium 807.1, Carbohydrate 70.8, Fiber 4, Sugar 42.8, Protein 7.9

LIGHT PUMPKIN CAKE



Light Pumpkin Cake image

Make and share this Light Pumpkin Cake recipe from Food.com.

Provided by Tweety Grams

Categories     Dessert

Time 40m

Yield 12 serving(s)

Number Of Ingredients 9

2 cups flour
1 1/3 cups sugar
2 teaspoons baking powder
1 teaspoon baking soda
2 teaspoons cinnamon
1 teaspoon clove
2 cups canned pumpkin
4 egg whites
3/4 cup 1% low-fat milk

Steps:

  • Beat all ingredients till smooth, pour into a 8x14 pan.
  • Bake 350 for 25-30 minutes.
  • Put a dab of dream whip on each piece of cake when serving.

Nutrition Facts : Calories 189.6, Fat 0.5, SaturatedFat 0.2, Cholesterol 0.8, Sodium 289.7, Carbohydrate 42.8, Fiber 2, Sugar 24.4, Protein 4.3

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