Delicious No Mayo Chicken Salad

EASY QUICK DELICIOUS NO-MAYONNAISE CHICKEN SALAD



Easy Quick Delicious No-Mayonnaise Chicken Salad image

Oh, how my mother and I adore a good chicken salad sandwich, but the mayonnaise can be bit heavy at times. This recipe is super-easy and quick and really tastes gourmet. No one will be able to guess how simple it is!

Recipe From food.com

Provided by butterscotchgirl

Categories     Lunch/Snacks

Time 10m

Yield 3 sandwiches, 3 serving(s)

Number Of Ingredients 10

1 rotisserie-cooked chicken
1/2 cup sour cream (can use lowfat if desired)
3 tablespoons light balsamic vinaigrette salad dressing
2 tablespoons Dijon mustard
1 teaspoon sodium-free seasoning
3 tablespoons sweet pickles, chopped (optional)
2 tablespoons onions, chopped (optional)
3 whole grain buns or 6 slices whole wheat bread
3 lettuce leaves
1 tomatoes, sliced
Calories568.1
Fat35.2
SaturatedFat12
Cholesterol195.3
Sodium316.4
Carbohydrate3.9
Fiber1.1
Sugar2.7
Protein56.3

Steps:

  • remove meat from chicken and cut into little chunks. i only use breast meat, but feel free to use dark meat also if you prefer.
  • mix together remaining ingredients in bowl.
  • fold in chicken.
  • spread a bit of dijon mustard on whole wheat bread or bun, put some chicken salad on there along with with lettuce and tomato.
  • enjoy!

NO-MAYO CHICKEN SALAD



No-Mayo Chicken Salad image

You won't even miss the mayonnaise in this classic chicken salad! I like to serve this on a bed of lettuce with a side of sliced tomato for a healthy lunch.

Recipe From allrecipes.com

Provided by Kim's Cooking Now

Categories     Salad

Time 1h10m

Yield 4

Number Of Ingredients 10

3 tablespoons sour cream
½ tablespoon fresh squeezed lemon juice
2 teaspoons Dijon mustard
2 teaspoons cream cheese, softened
¼ teaspoon salt
⅛ teaspoon pepper
⅛ teaspoon garlic powder
2 cups diced rotisserie chicken meat
¼ cup finely chopped celery
2 tablespoons finely chopped red onion
Calories38 calories
Carbohydrate1.9 g
Cholesterol7.4 mg
Fat3.1 g
Fiber0.2 g
Protein0.7 g
SaturatedFat1.9 g
Sodium227.2 mg
Sugar0.4 g

Steps:

  • Combine sour cream, lemon juice, Dijon mustard, cream cheese, salt, pepper, and garlic powder in a bowl; whisk until smooth. Add chicken, celery, and red onion and mix thoroughly. Cover and refrigerate for 1 hour to let flavors blend.

DELICIOUS NO MAYO CHICKEN SALAD



Delicious No Mayo Chicken Salad image

A delicious creamy chicken salad made with sour cream and a ranch packet instead of mayo. Served on mini croissant rolls or plain white bread, this chicken salad is sure to please both mayo and non-mayo lovers alike. You will be glad you made it. It is quick and easy but sooooo flavorful. Enjoy, I know my family and I have!

Recipe From food.com

Provided by saintswife

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 -3 cups cooked chicken (diced or cubed or shredded)
1 (1 ounce) packet ranch dressing mix (I used Hidden Valley Harvest Dill)
1 (16 ounce) container sour cream
1 (4 ounce) can water chestnuts (drained and chopped)
1/4 cup green onion top (chopped)
1/2 cup shredded mozzarella cheese
1 teaspoon black pepper
1/2-1 teaspoon celery salt
seasoning salt (To taste)
Calories280.4
Fat20.9
SaturatedFat11.3
Cholesterol83.8
Sodium160.7
Carbohydrate7.6
Fiber0.8
Sugar3.9
Protein15.8

Steps:

  • In a bowl combine chicken, seasoning salt, black pepper and celery seed, stir.
  • In a seperate bowl combine sour cream and ranch packet, mix well.
  • Combine seasoned chicken,water chestnuts, green onion,mozarella cheese and ranch mixture, mix well.
  • Adjust seasoning to taste, refrigerate for at least 30 minutes to allow flavors to meld.
  • Serve on rolls, crackers, or toast.

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