Detoxifying Hummus Recipes
HOMEMADE HUMMUS RECIPE (WITH CANNED CHICKPEAS)
This Homemade Hummus Recipe is made with canned chickpeas (also know as garbanzo beans). It makes this recipe for hummus easy and fast... and with my best hummus recipe tips, you'll make the most amazing hummus recipes!Best of all, there is no olive oil in this homemade hummus recipe! It helps cut 100's of calories!! But if you really love the flavor olive oil adds, just drizzle a little over the top before serving.
Provided by Lose Weight By Eating
Time 3m
Number Of Ingredients 5
Steps:
- Drain the liquid from the can of chickpeas into a bowl or measuring cup.
- Add the chickpeas, garlic cloves, lemon juice, tahini, and 1/2 of the chickpea liquid to a blender.
- Add in a pinch of salt and pepper and blend until smooth.
- Taste and add in more salt and pepper as needed. If you like a creamier or thinner hummus recipe, add in a little more of the chickpea liquid, 1 tablespoon at a time until you have reached your desired consistency.
Nutrition Facts : Calories 132 kcal, Carbohydrate 16 g, Protein 5.9 g, Fat 5.4 g, SaturatedFat 0.8 g, Sodium 15 mg, Fiber 4.6 g, Sugar 2.7 g, ServingSize 1 serving
DETOXIFYING HUMMUS
I use this recipe to make hummus for my autistic son's rice cakes. Anyone can eat it to help detox heavy metals from the body! All ingredients should be organic.
Provided by Llamatron
Categories Lactose Free
Time 10m
Yield 1 tablespoon, 20 serving(s)
Number Of Ingredients 5
Steps:
- Puree cilantro, salt, and garlic in a mixer or food processor. Add olive oil to help get it moving if needed.
- Add chickpeas and puree, adding oil if needed. Sometimes if it's too dry to mix well, I'll add water too so I don't have to use a lot of oil.
- Freezes well!
Nutrition Facts : Calories 45.8, Fat 2.3, SaturatedFat 0.3, Sodium 184.6, Carbohydrate 5.3, Fiber 1, Protein 1.2
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- Add all the ingredients to your Vitamix or high-powered blender and secure the lid. Remove the lid cap and insert the tamper.
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2016-03-07 Detox Green Hummus is a zesty and refreshing dip that tastes delicious with veggies and crackers. It is packed with parsley that gives it a delicious fresh …
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- Kale Detox Salad with Pesto from Well and Full. Heaps of roasted veggies and crispy chickpeas make this salad super filling, while the brightly flavored carrot top pesto helps the body cleanse itself.
- Detox Taco Wraps with Pumpkin Seed Pate from Hello Glow. A pumpkin seed pate adds flavor and protein to these crispy, refreshing detox tacos. Detox Taco Wraps with Pumpkin Seed Pâté.
- Detox Rainbow Roll-Ups with Peanut Sauce from Pinch of Yum. Oh, hello gorgeous rainbow veggie wraps! Customize these with your favorite fillings, but don’t skip the honey-sweetened peanut sauce.
- Comforting Cashew Curry from Hello Glow. Cold, long winter evenings ask for warming, comforting dinners. This cashew curry is satisfying and delicious, but it’s also packed with copper and manganese, which play a key role in the natural detoxification processes of our bodies.
- Cauliflower Falafel Power Bowl from Hello Veggie. These power bowls can actually be prepped ahead, which makes dinner even easier. Cauliflower rice is paired with baked falafel, fresh veggies, and hummus, for the perfect detox meal.
- Cauliflower Baked Ziti from Hello Veggie. Cauliflower baked ziti is pure comfort food, yet it helps your body in its detoxification process. Isn’t that a win-win type of dinner?
- Roasted Cauliflower Detox Bowl with Tahini Sauce from Lauren Caris Cooks. This bowl is brimming with good-for-you ingredients like quinoa, fresh greens, cauliflower, and lots of healthy fats thanks to avocado and cashews.
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