DIABETIC FRUIT CAKE
This is a very good cake, without sugar and eggs, suitable for diabetics or those watching their weight.
Provided by ritagior
Time 50m
Yield Makes Pieces
Number Of Ingredients 0
Steps:
- Mix the mixed vine fruits in the cognac or whiskey.
- Melt the chopped dates in the 4 tbsps. water very slowly mixing all the time, over low heat. Mix with the vine fruits. Let the mixture stand in a cool place for 3 to 6 hours.
- Sift the flour, baking powder and the mixed spice, add the rinds and the chopped nuts.
- Mix the flour mixture with the fruit mixture well and put the cake mixture in a greased loaf tin measuring approximately 12cms. x 22cms.
- Bake in a preheated oven, gas mark 4 or 195 degrees celius for about 50 mins. Check with a skewer. If it comes out clean, then the cake will be ready.
- Let cool for about 1 hour.
DIABETIC CHRISTMAS CAKE
I was looking for a recipe for my DH who adores his fruit cake. I found this on the A.B.C. and he loved it. Soaking time for the fruit is not included in the preparation time
Provided by Tisme
Categories Dessert
Time 1h25m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Mix the sultanas, raisins, brandy and water, and then soak overnight.
- Mix seived pumpkin, eggs, apple concentrate and milk.
- Add the soaked fruit, nuts and spices, then sifted flour and bicarbonate of soda. Return bran left in sieve to flour mixture. Mix well with wooden spoon.
- Spoon into a lightly greased 20cm cake tin.
- Bake for 10 minutes at 200C, then turn down the heat and bake at 180C until cooked through and browned. (approx. 1-1/4 hours).
- Using the apple concentrate gives the sweetness to this cake.
Nutrition Facts : Calories 194.1, Fat 4.4, SaturatedFat 0.6, Cholesterol 31.2, Sodium 208.9, Carbohydrate 35.8, Fiber 1.9, Sugar 20.7, Protein 4
CHRISTMAS CAKE (DIABETIC)
From Australian BH&G Diabetic Living. Have not allowed overnight marination timing of the fruit or overnight cooling down time in the times given.
Provided by ImPat
Categories Dessert
Time 3h20m
Yield 35 serving(s)
Number Of Ingredients 14
Steps:
- Put the dried fruit, cherries and brandy in a large bowl and stir well to combine and set aside overnight to marinate.
- Preheat oven to 140C (fan forced) or 150C conventional.
- Spray a 18cm (base measurement) square cake pan with cooking spray and then line base and sides with 2 layers of baking/parchment paper, allowing paper to reach 5 cm above the top.
- Place oven rack so top of pan is positioned in the centre of the oven.
- Put eggs , apple puree and spread in a medium bowl and whisk well together and then add to the fruit mixture and mix until well combined.
- Sift flours, cocoa powder, mixed spice and cinnamon into a small bowl, returning any husks from the sieve to the bowl.
- Add flour mixture to the fruit mixture and mix until well combined.
- Spoon mixture into the prepared cake pan pressing firmly into corners with the back of a spoon and smooth surface.
- Drop or tap cake pan onto the bench a few times to settle the mix and then push almonds lightly into the top of the cake in the pattern of your choice.
- Cover the cake pan with a piece of foil and bake for 1 hour, remove the foil and bake for a further 1 1/4 to 1 1/2 hours or until a skewer inserted into centre of the cake comes out clean and the cake is firm to the touch in the middle.
- Trim the overhanging baking paper and then wrap cake , still in the cake pan in 2 clean tea towels to keep it moist as it cools.
- Set aside overnight to cool completely.
- Remove from pan and dust with icing sugar if you like to serve.
- You can chop the fruit in a food processor, using the pulse button.
- This cake will keep for up to 1 month in an airtight container.
Nutrition Facts : Calories 116.6, Fat 1.1, SaturatedFat 0.2, Cholesterol 15.9, Sodium 73.1, Carbohydrate 17.2, Fiber 1.6, Sugar 3.1, Protein 1.8
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