Diabetic Dutchbaby Apple Pancake Recipes

DUTCH APPLE BABY

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Heat applesauce in a small saucepan over medium heat until hot but not boiling. Pour applesauce into blender. Add the eggs. Blend until combined; about 5 seconds. Add vanilla, sugar, salt and flour. Blend until evenly mixed. Add two tablespoons of melted butter. Blend another 30 seconds.
• Heat oven-proof skillet on medium heat. Pour a tablespoon of melted butter into skillet and swirl it around to coat the bottom and sides of the pan. Immediately pour the batter into the skillet; place in middle rack of oven.
• Bake until golden brown around the edges and the pancake is puffed, about 20 minutes.
• Brush the last tablespoon of melted butter evenly over pancake. Sift powdered sugar over top, if desired.
• Mix together 2 tablespoons flour, 1/4 cup sugar, and 1/2 teaspoon cinnamon in a small bowl. Cut in butter until mixture resembles coarse crumbs. Sprinkle over the Dutch Baby. Serve immediately.

DUTCH BABY PANCAKE WITH APPLES

Steps:

• Heat oven to 400 degrees. Heat a well-seasoned 10-inch cast-iron skillet over high heat. Add butter. When melted, add apple wedges. Cook until softened and lightly golden, about 2 minutes. Stir in honey and cardamom, and remove skillet from heat.
• In a bowl, whisk together remaining ingredients, except confectioners' sugar, until smooth. Pour over apples. Bake until puffed and brown, about 20 minutes. Serve immediately, cut into wedges, with confectioners' sugar sifted over the top.

DIABETIC DUTCH APPLE PANCAKE

Steps:

• Combine batter ingredients in blender or food processor. Mix until smooth. Let rest 30 minutes.
• For filling, melt margarine in 10-inch ovenproof skillet. Add apple slices and cinnamon. Cook over low heat for 3 minutes, stirring constantly.
• Pour batter over apple, place in a preheated 425° oven and bake for 15 minutes. Reduce heat to 350° and bake 15 minutes more. Remove from oven.
• Blend glaze ingredients and drizzle over top of pancake. Cut into four wedges.

APPLE DUTCH BABY OVEN PANCAKES

Steps:

• Gather the ingredients.
• Heat the oven to 425 F. Put a cast-iron or ovenproof 9- or 10-inch skillet in the oven.
• In a bowl, combine the apple slices with brown sugar and cinnamon; toss gently to coat well.
• In another bowl, mix flour with salt. In a large cup or small bowl, whisk together the eggs, milk, vanilla, and 1 tablespoon of the melted butter.
• Pour the wet ingredients into the bowl of dry ingredients, and whisk until just combined.
• Carefully take the hot cast iron pan from the oven, set it on a cooling rack, and add remaining butter; swirl to coat the bottom of the pan.
• Arrange apple slices over the bottom of the pan.
• Pour batter over apple slices.
• Bake for 25 to 30 minutes, until puffed and lightly browned.
• Serve with syrup or sprinkle with confectioners' sugar.

DUTCH OVEN-PUFFED APPLE PANCAKE

Steps:

• Preheat oven to 450 degrees Fahrenheit.
• In a medium bowl, beat the 3 eggs and milk until well blended. Add the flour and salt; stir until batter is barely blended (the batter should be slightly lumpy).
• In another bowl, toss apple slices with sugar, 2 tablespoons of lemon juice, and cinnamon.
• Melt unsalted butter in a heavy, ovenproof 12-inch cast-iron or non-stick skillet over medium-high heat. Add apple mixture and saute 4 minutes, or until slightly softened. Spread out apples into an even layer; pour batter over apples.
• Bake in preheated oven for 20 minutes, or until pancake is golden brown and puffed.
• Sprinkle with the juice of half a lemon and dust with confectioner's sugar. Serve immediately.

DIABETIC DUTCHBABY APPLE PANCAKE

Steps:

• 1 tablespoon butter 3/4 cup refrigerated or frozen egg product, thawed, or 3 eggs 1/2 cup all-purpose flour 1/2 cup fat-free milk 1/4 teaspoon apple pie spice 1/8 teaspoon salt Nonstick cooking spray 2 medium apples, cored and thinly sliced 2 tablespoons packed brown sugar or brown sugar substitute* equivalent to 2 tablespoons brown sugar 2 teaspoons water 1 recipe Caramel Sauce (below) or 1/2 cup purchased sugar-free caramel sauce Directions Preheat oven to 400 degrees F. Place butter in a 10-inch ovenproof skillet with flared sides. Place skillet in oven for 3 to 5 minutes or until butter melts. Meanwhile, for batter: In a medium bowl, whisk together eggs, flour, milk, apple pie spice, and salt until mixture is smooth. Immediately pour batter into the hot skillet. Bake for 20 to 25 minutes or until puffed and well browned. Meanwhile, lightly coat an unheated medium saucepan with nonstick cooking spray. Preheat over medium heat. Add apple slices, brown sugar, and the water. Cook for 4 to 6 minutes or until apples are golden brown and tender, stirring occasionally. Spoon apple mixture into pancake; drizzle with Caramel Sauce. Cut into wedges. Makes 6 (1 pancake wedge, 1/4 cup apples, and 1-1/2 tablespoons Caramel Sauce) servings. *Sugar Substitutes: Choose from Sugar Twin® Granulated Brown or Sweet 'N Low® Brown to substitute for brown sugar in pancake. Follow package directions to use product amount equivalent to 2 tablespoons brown sugar. *Sugar Substitutes: PER SERVING WITH SUBSTITUTE: same as above, except 128 cal., 21 g carbo., 136 mg sodium. Caramel Sauce Ingredients 2 tablespoons packed brown sugar 1 1/2 teaspoons cornstarch 1/2 cup water 1 teaspoon butter 1/2 teaspoon vanilla Directions In a small saucepan, stir together brown sugar* and cornstarch. Stir in water. Bring to boiling over medium heat, stirring constantly. Boil gently, uncovered, for 3 minutes; remove from heat. Stir in butter and vanilla. Serve warm. *We do not recommend using brown sugar substitute for the Caramel Sauce. Nutrition Facts Per Serving: Servings Per Recipe: 6 PER SERVING: 145 cal., 3 g total fat (2 g sat. fat), 7 mg chol., 138 mg sodium, 25 g carb. (1 g fiber), 5 g pro. Diabetic Exchanges Other Carb (d.e): 1; Fat (d.e): 0.5; Fruit (d.e): 0.5;