Diabetic Lemon Poppyseed Muffins Recipes

LEMON ANISE POPPY MUFFINS (DIABETIC)

Steps:

• Preheat oven to 350°F.
• Coat a muffin tin with nonfat cooking spray.
• In large bowl, combine dry ingredients through poppy seeds.
• In a smaller bowl, mix remaining ingredients.
• Make a well in dry ingredients, and pour in wet mixture; mix until dry ingredients are just moistened. Spoon batter into muffin cups equally. The dough will be stiff, you may have to level each muffin with moistened fingers.
• Bake 15 to 25 minutes (remember when using Splenda, not to overbake, or muffins will be dry). Cool in pan for 5 minutes. Remove from pan to wire rack and cool at least 10 minutes.

LEMON POPPYSEED MUFFINS

Steps:

• 1. Preheat the oven to 350°F. Spray 18 cups of 2 12-cup muffin tins with nonstick cooking spray or line with paper liners. 2. In a medium bowl, whisk together the flour, sugar, poppy seeds, baking powder, baking soda, and salt until well blended. Make a well in the center. 3. In another medium bowl, combine the oil, egg, milk, yogurt, vanilla, and zest until well blended. Pour into the well in the flour mixture stir just until combined (do not over-mix), about 1 minute. Spoon the batter into the cups, filling each about 2/3 full. 4. Bake until a toothpick inserted in the center comes out clean, 15-18 minutes. Cool in the tins on a rack, 5 minutes, then remove from the pan and place on the rack to finish cooling. Since this recipe makes 18 muffins and most muffin tins have 12 cups, simply leave 6 cups empty on one of the tins and fill them halfway with water.NOTE: Since this recipe makes 18 muffins and most muffin tins have 12 cups, simply leave 6 cups empty on one of the tins and fill them halfway with wter.EXCHANGES1 1/2 Carbohydrate 1/2 FatNUTRITION FACTSCalories 123 Calories from Fat 36Total Fat 4g Saturated Fat 0gCholesterol 12mgSodium 140mgCarbohydrate 20g Dietary Fiber 0g Sugars 8gProtein 2g