Dr Atkins Fromage Burger Recipes

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DR. ATKINS' FROMAGE BURGER



Dr. Atkins' Fromage Burger image

Make and share this Dr. Atkins' Fromage Burger recipe from Food.com.

Provided by mailbelle

Categories     Cheese

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs ground beef
1 tablespoon chives, chopped
3/4 teaspoon tarragon, crumbled
2 teaspoons seasoning salt
1/4 cup fresh parsley, chopped
1/4 cup scallion, minced
1 small tomatoes, diced
1 egg, beaten
6 ounces cheddar cheese, coarsely grated
3 tablespoons butter, melted (optional)

Steps:

  • Combine beef, chives, tarragon, salt, parsley, scallions, tomato, and egg; mix well.
  • Shape into 12 equal balls. Flatten each ball to pancake shape.
  • Divide cheese into 6 piles. Press cheese together. Place 1 pile of cheese in the center of 6 of the meat pancakes. Place second burger pancake on top. Press edges together to seal.
  • Cook on an outdoor grill, broil in oven, or saute with butter in a nonstick skillet for five minutes on each side.

Nutrition Facts : Calories 457.2, Fat 33, SaturatedFat 15.1, Cholesterol 163.6, Sodium 291, Carbohydrate 1.6, Fiber 0.4, Sugar 0.7, Protein 36.6

SWEET CHEESE SNACK



Sweet Cheese Snack image

I found this recipe in Dr. Atkins' New Diet Revolution. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Lunch/Snacks

Time 25m

Yield 18 snacks, 18 serving(s)

Number Of Ingredients 3

4 ounces cream cheese, room temperature
2 eggs, separated
3 teaspoons equivalents sugar substitute

Steps:

  • Preheat oven to 350.
  • Cream the cheese with egg yolks until smooth. Add sugar substitute.
  • Beat egg whites until stiff, but not dry. Fold cheese mixture into stiff whites. Be careful not to break down egg whites.
  • Grease cookie sheet with butter or ghee. Drop mixture by teaspoonfuls onto cookie sheet and bake in 350 for 10 minutes.

Nutrition Facts : Calories 32.3, Fat 2.8, SaturatedFat 1.6, Cholesterol 30.4, Sodium 26.4, Carbohydrate 0.7, Sugar 0.5, Protein 1.2

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