Dr Atkins Fromage Burger Recipes

DR. ATKINS' FROMAGE BURGER

Dr. Atkins' Fromage Burger image

Make and share this Dr. Atkins' Fromage Burger recipe from Food.com.

Provided by mailbelle

Categories Cheese

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 lbs ground beef
1 tablespoon chives, chopped
3/4 teaspoon tarragon, crumbled
2 teaspoons seasoning salt
1/4 cup fresh parsley, chopped
1/4 cup scallion, minced
1 small tomatoes, diced
1 egg, beaten
6 ounces cheddar cheese, coarsely grated
3 tablespoons butter, melted (optional)

Steps:

Combine beef, chives, tarragon, salt, parsley, scallions, tomato, and egg; mix well.
Shape into 12 equal balls. Flatten each ball to pancake shape.
Divide cheese into 6 piles. Press cheese together. Place 1 pile of cheese in the center of 6 of the meat pancakes. Place second burger pancake on top. Press edges together to seal.
Cook on an outdoor grill, broil in oven, or saute with butter in a nonstick skillet for five minutes on each side.

Nutrition Facts : Calories 457.2, Fat 33, SaturatedFat 15.1, Cholesterol 163.6, Sodium 291, Carbohydrate 1.6, Fiber 0.4, Sugar 0.7, Protein 36.6

SWEET CHEESE SNACK

Sweet Cheese Snack image

I found this recipe in Dr. Atkins' New Diet Revolution. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories Lunch/Snacks

Time 25m

Yield 18 snacks, 18 serving(s)

Number Of Ingredients 3

Ingredients

4 ounces cream cheese, room temperature
2 eggs, separated
3 teaspoons equivalents sugar substitute

Steps:

Preheat oven to 350.
Cream the cheese with egg yolks until smooth. Add sugar substitute.
Beat egg whites until stiff, but not dry. Fold cheese mixture into stiff whites. Be careful not to break down egg whites.
Grease cookie sheet with butter or ghee. Drop mixture by teaspoonfuls onto cookie sheet and bake in 350 for 10 minutes.

Nutrition Facts : Calories 32.3, Fat 2.8, SaturatedFat 1.6, Cholesterol 30.4, Sodium 26.4, Carbohydrate 0.7, Sugar 0.5, Protein 1.2

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