GINGER CITRUS DRAGON FRUIT SMOOTHIE
Steps:
- In a blender, add chopped banana, dragon fruit, juice of 1 orange, juice of ½ lime, and 1 teaspoon of ginger and blend until smooth.
- Garnish with fresh fruits, chia seeds or whatever your little heart desires. Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 208 kcal, Carbohydrate 46 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 4 g, Sugar 30 g
20 BEST WAYS TO USE DRAGON FRUIT
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
DRAGON FRUIT SMOOTHIE
Healthy and delicious tropical smoothie for breakfast, dessert, or snack.
Provided by Umami
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Blend almonds in a blender until chopped; add chocolate chips and coconut. Blend mixture until a coarse powder forms. Mix yogurt into almond mixture using a spoon; add dragon fruit, pineapple, and honey. Blend until desired consistency is reached.
Nutrition Facts : Calories 150 calories, Carbohydrate 20.6 g, Cholesterol 3.7 mg, Fat 6.5 g, Fiber 2 g, Protein 5.5 g, SaturatedFat 1.8 g, Sodium 48.5 mg, Sugar 12.2 g
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