Drop Egg Stir Fried Vegetables Recipes

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DROP EGG STIR-FRIED VEGETABLES



Drop Egg Stir-Fried Vegetables image

Nice, simple and different. Use any combination of vegetables you like, and adjust the ingredients to taste.

Provided by melting pot

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

200 g broccoli
100 g capsicums or 100 g sweet peppers
3/4 cup chopped coriander (cilantro)
2 tablespoons oil
1/4 teaspoon salt
4 tablespoons water
2 eggs
2 tablespoons cornstarch
1 tablespoon soy sauce
2 tablespoons water (approx)
1 teaspoon sugar
3 tablespoons hoisin sauce

Steps:

  • Chop the sweet pepper to inch-thick pieces. Set aside.
  • Chop the broccoli to similar size pieces. Set aside.
  • In a wok or large saucepan, heat the oil and salt on high.
  • When the salt starts sizzling, add the broccoli and water. Stir-fry for 5-6 min.Meanwhile, mix the corn starch with the water to soy sauce and water slowly, to avoid lumps. Stir in the sugar. Set aside.
  • Add the sweet pepper. Stir-fry for a further 4-5 minute.
  • Add the coriander and the hoisin sauce and stir to evenly coat.
  • Crack the eggs over the mixture, stirring immediately to avoid the eggs setting.
  • When the eggs are cooked (no longer liquidy), turn the heat off but don't remove the pan from the heat. Quickly stir in the cornstarch mixture.
  • Serve hot with rice, as a side dish or as a vegetarian main meal.

Nutrition Facts : Calories 168, Fat 9.9, SaturatedFat 1.9, Cholesterol 106.1, Sodium 644.9, Carbohydrate 15, Fiber 2.2, Sugar 6.1, Protein 5.7

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