Dutch West Indian Peanut Sauce Recipes

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INDIAN PEANUT STEW



Indian Peanut Stew image

This is an easy, authentic dish from South Asia that appeals to a wide range of tastes. The combination of ingredients may appear unusual, but even those shy to experiment with new flavors love this one. Vegan-friendly!

Provided by HOOLIE

Categories     Soups, Stews and Chili Recipes     Stews

Time 45m

Yield 6

Number Of Ingredients 9

2 cups uncooked brown rice
6 cups water
1 tablespoon olive oil
1 large white onion, chopped
4 cloves garlic, minced
3 tablespoons grated fresh ginger root
1 (28 ounce) can diced tomatoes with juice
⅛ teaspoon cayenne pepper
1 cup chunky natural peanut butter

Steps:

  • Place rice and water in a large saucepan and bring to a boil. Cover, and reduce heat to low. Simmer until rice is tender and water has absorbed, about 30 minutes.
  • Heat olive oil in a large saucepan over medium-low heat. Add onion, and cook until soft and golden, stirring frequently. Add garlic and ginger, and cook until fragrant, about 5 minutes. Stir in tomatoes, and season with cayenne pepper. Increase heat to medium, and bring to a gentle simmer. Stir in peanut butter and heat through. The mixture will thicken. Serve over rice.

Nutrition Facts : Calories 503.8 calories, Carbohydrate 54.6 g, Fat 26.2 g, Fiber 7.5 g, Protein 16.1 g, SaturatedFat 3.7 g, Sodium 321.6 mg, Sugar 8.3 g

DUTCH WEST INDIAN PEANUT SAUCE



Dutch West Indian Peanut Sauce image

Number Of Ingredients 8

1/4 cup onion, finely chopped
1 clove garlic, minced
1 teaspoon sambal ulek or other chile paste or sauce
3/4 cup creamy peanut butter
1/4 cup Tamarind Water (see recipe under "Ground Meat, Burgers and Sausages")
2 tablespoons soy sauce, sweet (ketjap manis), or 1 tablespoon each regular soy sauce and molasses, or more to taste
2 tablespoons white vinegar, distilled, or more to taste
3/4 to 1 cups water

Steps:

  • 1. Combine the onion, garlic, and sambal ulek in a mortar and pound to a smooth paste with the pestle or process in a blender or mini chopper. Transfer the mixture to a nonreactive heavy saucepan and stir in the peanut butter, Tamarind Water, 2 tablespoons sweet soy sauce, 2 tablespoons vinegar, and 3/4 cup water.2. Bring the mixture to a boil over medium heat, then reduce the heat to low and simmer, uncovered, until dark and well flavored, about 5 minutes, adding water as necessary to obtain a thick but pourable sauce. Remove from the heat and taste for seasoning, adding sweet soy sauce or vinegar as necessary the sauce should be highly seasoned.3. Serve warm or at room temperature. The sauce will keep, tightly covered in the refrigerator, for up to 3 days.Makes about 2 cups

Nutrition Facts : Nutritional Facts Serves

DUTCH WEST INDIAN PEANUT SAUCE



Dutch West Indian Peanut Sauce image

Number Of Ingredients 8

1/4 cup onion, finely chopped
1 clove garlic, minced
1 teaspoon sambal ulek or other chile paste or sauce
3/4 cup creamy peanut butter
1/4 cup Tamarind Water (see recipe under "Ground Meat, Burgers and Sausages")
2 tablespoons soy sauce, sweet (ketjap manis), or 1 tablespoon each regular soy sauce and molasses, or more to taste
2 tablespoons white vinegar, distilled, or more to taste
3/4 to 1 cups water

Steps:

  • 1. Combine the onion, garlic, and sambal ulek in a mortar and pound to a smooth paste with the pestle or process in a blender or mini chopper. Transfer the mixture to a nonreactive heavy saucepan and stir in the peanut butter, Tamarind Water, 2 tablespoons sweet soy sauce, 2 tablespoons vinegar, and 3/4 cup water.2. Bring the mixture to a boil over medium heat, then reduce the heat to low and simmer, uncovered, until dark and well flavored, about 5 minutes, adding water as necessary to obtain a thick but pourable sauce. Remove from the heat and taste for seasoning, adding sweet soy sauce or vinegar as necessary the sauce should be highly seasoned.3. Serve warm or at room temperature. The sauce will keep, tightly covered in the refrigerator, for up to 3 days.Makes about 2 cups

Nutrition Facts : Nutritional Facts Serves

BOKA DUSHI (DUTCH WEST INDIAN CHICKEN KEBABS)



Boka Dushi (Dutch West Indian Chicken Kebabs) image

Ketjap manis (see my fav recipe #480813), the ancestor of modern ketchup, is a thick, sweet soy sauce; you can substitute equal parts soy sauce and molasses. Sambal oelek is a fiery paste made of red peppers. Look for both in Asian markets. From Cooking Light.

Provided by gailanng

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 19

1/4 cup ketjap manis (or substitute 2 tablespoons soy sauce plus 2 tablespoons molasses)
1 tablespoon fresh lime juice
1 teaspoon ground cumin
2 teaspoons grated fresh ginger
1 teaspoon sambal oelek or 1 teaspoon thai chili paste
1/2 teaspoon ground turmeric
1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch-wide strips or 1 1/2 lbs chicken tenders
vegetable oil, for grill
1/3 cup reduced-sodium fat-free chicken broth
3 tablespoons creamy peanut butter
1/2 cup chopped seeded tomatoes
2 tablespoons minced green onions
2 tablespoons chopped fresh cilantro
1 tablespoon fish sauce
1 tablespoon fresh lime juice
1 teaspoon grated peeled fresh ginger
1 teaspoon minced seeded Thai chiles or 1 teaspoon red jalapeno chile
1 teaspoon honey
1 garlic clove, crushed

Steps:

  • Combine first 7 ingredients in a large zip-top plastic bag; seal and marinate in refrigerator 30 minutes.
  • Prepare grill.
  • Remove chicken from bag and discard marinade. Thread chicken strips onto 18 (8-inch) skewers (soaked if wooden).
  • Place kebabs on grill rack coated with vegetable oil; grill 2 minutes on each side or until done. Serve with prepared Peanut Sauce.
  • To make the Peanut Sauce: Combine broth and peanut butter in a small saucepan; cook over low heat 5 minutes or until smooth, stirring with a whisk. Pour peanut butter mixture into a bowl; stir in the remaining ingredients. Serve at room temperature.

Nutrition Facts : Calories 189.3, Fat 7.1, SaturatedFat 1.5, Cholesterol 72.6, Sodium 406.2, Carbohydrate 4.4, Fiber 0.9, Sugar 2.4, Protein 26.6

DUTCH WEST INDIAN PEANUT SAUCE



DUTCH WEST INDIAN PEANUT SAUCE image

Categories     Condiment/Spread

Number Of Ingredients 11

1/3 cup fat-free, less-sodium chicken broth
3 tablespoons creamy peanut butter
1/2 cup chopped seeded tomato
2 tablespoons minced green onions
2 tablespoons chopped fresh cilantro
1 tablespoon fish sauce
1 tablespoon fresh lime juice
1 teaspoon grated peeled fresh ginger
1 teaspoon minced seeded Thai chile
1 teaspoon honey
1 garlic clove, crushed

Steps:

  • Combine broth and peanut butter in a small saucepan; cook over low heat 5 minutes or until smooth, stirring with a whisk. Pour peanut butter mixture into a bowl; stir in the remaining ingredients. Serve at room temperature. Yield: 3/4 cup (serving size: 2 tablespoons) NUTRITION PER SERVING CALORIES 60(63% from fat); FAT 4.2g (sat 0.7g,mono 2g,poly 1.3g); PROTEIN 2.9g; CHOLESTEROL 0.0mg; CALCIUM 9mg; SODIUM 301mg; FIBER 0.8g; IRON 0.4mg; CARBOHYDRATE 3.8g

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