20 BEST SEITAN RECIPE COLLECTION
From fajitas and meatloaf to curry and fried chicken, these seitan recipes are ideal for vegans. This meat substitute is easy to make and super versatile.
Provided by insanelygood
Categories Dinner Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious seitan recipe in 30 minutes or less!
Nutrition Facts :
EASIEST CHICKEN STYLE SEITAN RECIPE
With this step-by-step guide, now you can make some of these yum easiest chicken style seitan at home without any worries.
Provided by Sophie
Categories Main Course
Time 1h5m
Number Of Ingredients 26
Steps:
- Process the chickpea, tofu, and all other ingredients except vital wheat gluten in a food processor or a blender.
- Now add dry ingredients to the wet ingredients and process for 2 minutes until a dough is formed.
- Knead in the processor for 3 more minutes and allow the dough to rest for 10 minutes.
- Knead the dough again for few more minutes and divide the dough into two to four sections.
- If you want, you can shape the dough into thin cutlet, drumstick or chicken fillet like shapes at this point.
- Or, just use the divided dough in the same shape as it is.
- For fillets and drumsticks - place the divided and shaped dough on a steam rack.
- For shredded style, pack the divided dough loosely in aluminum foil and secure. As the dough will expand while steaming, you need to pack it loosely.
- Place the instant pot trivet and keep the steam rack on the trivets. Do not overlap the seitan fillets, drumsticks or foil packets.
- If you want to make the Basic Seitan mentioned above, then add the shaped seitan fillets to broth(refer to the video) and place it on the trivet inside the instant pot.
- Set the instant pot to pressure cooking for 60 minutes and for shredded seitan chicken 120 minutes.
- The more the cook time, the chewier the texture will be.
- After 60-120 minutes, allow natural pressure release.
- Remove the seitan and allow them to cool down. If you want, you can shred theseitan chicken once at room temperature or slice it into thin fillet like slices or pieces.
- Your instant pot chicken seitan is ready.
- To prepare the dough, mix all dry ingredients in a bowl and mix all wet ingredients in a bowl.
- Mix the wet and dry ingredients and mix well to combine.
- Take the dough on a cutting board, and knead well. Stretch and knead to allow the gluten to develop.
- Rest the dough for ten minutes.
- Add two cups of vegetable broth in a pan and add a bay leaf.
- Now add a tsp of vegetable bouillon paste to the liquid and mix well.
- Bring the liquid to a boil.
- Cut the basic chicken style seitan into pieces and drop into the liquid.
- Cover and cook for 45 minutes.
- For the chewy style seitan: cut the dough into half.
- Shape each half into cylinder shape and wrap in aluminum foil and seal the ends.
- In a pan, bring filter water to a boiling temperature.
- Add the seitan packets to the hot liquid and cover and cook in medium temperature.
- After 10 minutes, flip the packs and cover and cook again for up to 30 minutes. or you can steam them in a steam basket.
- Turn the heat off and allow the packs to cool.
- Your easiest chicken style seitan is ready.
Nutrition Facts : Calories 143 kcal, Carbohydrate 8 g, Protein 26 g, Fat 2 g, ServingSize 1 serving
CHICKEN PAPRIKASH
Some recipes for chicken paprikash include vegetables like bell peppers and celery, but not my Grandmother Alta's. Hers was a simple combination of chicken, onions, garlic, paprika and sour cream. -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- Season chicken with kosher salt and pepper. In a Dutch oven, heat peanut oil over medium-high heat. Brown chicken in batches. Remove with a slotted spoon; drain and keep warm., Reduce heat to medium-low. Add onions; cook, stirring to loosen browned bits from pan, until onions begin to soften, 6-8 minutes. Add garlic; cook 1 minute longer., Stir in flour and paprika; reduce heat to low. Cook until paprika is fragrant, 3-5 minutes. Add broth; cook, stirring constantly, until smooth, 6-8 minutes. Return chicken to pan; simmer, covered, until a thermometer inserted into deepest part of thigh reads 170°, about 30 minutes. Transfer chicken to a serving platter., Skim fat. Stir in sour cream; heat just until warmed through, 3-5 minutes (do not allow to boil). If desired, sprinkle with parsley and additional paprika. Serve with hot cooked noodles or mashed potatoes.
Nutrition Facts : Calories 422 calories, Fat 26g fat (8g saturated fat), Cholesterol 127mg cholesterol, Sodium 596mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 40g protein.
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