ROASTED EGGPLANT WITH SPICED CHICKPEAS
Eggplant is a staple in the Arab world, the source of the dish called moussaq'a, a classic (and vegan to boot, if you leave off the yogurt). The key to cooking eggplant is to do it with high heat that concentrates the flavor and the flesh.
Provided by Julia Moskin
Categories dinner, weekday, main course
Time 40m
Yield 8 to 12 servings
Number Of Ingredients 15
Steps:
- Heat oven to 450 degrees and lightly oil two baking sheets (or use nonstick). Combine the 1/4 cup olive oil and the peanut oil. Brush eggplant slices on both sides with the mixture, then place on pans. Roast, flipping once, until golden brown on both sides, about 15 minutes total. Set aside.
- In a large skillet, heat the 2 tablespoons olive oil over medium heat. Add onion and garlic, and cook, stirring, until soft and translucent, about 10 minutes. Add tomatoes, spices and molasses, and bring to a simmer. Add sugar, salt and pepper to taste. (The amount of sugar will depend on the tomatoes' sweetness; there should be a hint of sweetness in the mixture.) Simmer until slightly thickened, about 15 minutes. Add chickpeas and cook until thick, 5 to 10 minutes more. Stir in half the pine nuts and set aside.
- To serve, place a slice of eggplant on a platter and spoon tomato-chickpea mixture onto the wide end of the slice. Fold the narrower end of the slice over to cover the filling and place a mint leaf on top. Repeat with remaining slices and garnish with remaining pine nuts. Serve cold or at room temperature, topping each piece with a dollop of yogurt, if using.
Nutrition Facts : @context http, Calories 338, UnsaturatedFat 16 grams, Carbohydrate 37 grams, Fat 20 grams, Fiber 11 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 807 milligrams, Sugar 18 grams
EAST AFRICAN EGGPLANT CURRY WITH CHICKPEAS
Steps:
- Cut eggplant into 3/4 inch dice. In a heavy, wide casserole, heat oil. Add onion and cook over low heat for 7 minutes, until soft. Add next 7 ingredients. Cook, stirring, for 1 minute. Add eggplant and salt, and mix well over low heat until eggplant is coated with spices. Add tomatoes and bring to a boil. Mix tomato paste and water and stir into mixture. Cover and simmer, stirring often, for 20 minutes. Add chickpeas and simmer 10 to 20 minutes more until eggplant is very tender and mixture is thick. Adjust seasoning. Serve over rice.
More about "east african eggplant curry with chickpeas recipes"
ROASTED EGGPLANT CURRY WITH CHICKPEAS - NORA COOKS
Web May 20, 2020 (1) 15-oz can chickpeas, drained and rinsed 1 teaspoon salt, or more to taste For Serving 1/2 cup fresh chopped cilantro or …
From noracooks.com
4.8/5 (40)Total Time 1 hrCategory Main CourseCalories 445 per serving
From noracooks.com
4.8/5 (40)Total Time 1 hrCategory Main CourseCalories 445 per serving
- Cut the tops off of the eggplant, then chop into 1 inch cubes. There is no need to peel the eggplant, unless you prefer to.
- Add the eggplant chunks to the baking sheet, and drizzle with 3 tablespoons of olive oil. Stir to coat the eggplant in the oil, then spread out and sprinkle with a salt. Bake for 25-30 minutes, until the eggplant is tender.
- Meanwhile, in a large skillet, add the 2 tablespoons of olive oil. Sauté the onion and red bell pepper for 4-5 minutes, until translucent and soft.
EGGPLANT CURRY WITH CHICKPEAS - SWEET PEA'S KITCHEN
Web Nov 2, 2019 How To Make Eggplant Curry with Chickpeas Peel and cut eggplant into bite-sized pieces. Halve a pint of cherry tomatoes. Heat oil …
From sweetpeaskitchen.com
Cuisine AmericanCategory Light & Healthy, MainsServings 6Total Time 35 mins
From sweetpeaskitchen.com
Cuisine AmericanCategory Light & Healthy, MainsServings 6Total Time 35 mins
EGGPLANT CURRY - SOUTH INDIAN BRINJAL CURRY | RECIPETIN …
Web Aug 10, 2020 700g / 1.2 lb eggplant (aubergine) , 2 medium (Note 1) 1/2 tsp each salt and pepper Curry: 3 tbsp vegetable oil (or canola) 3/4 tsp black mustard seeds (Note 2) 14 curry leaves, fresh (Note 3) 1 red …
From recipetineats.com
From recipetineats.com
CURRIED EGGPLANT AND CHICKPEAS - THE CRAVEABLE KITCHEN
Web Feb 19, 2018 Set a large saute pan over medium heat. Add 2 tablespoons of olive oil and warm. Add the onions, garlic and ginger and heat until starting to become fragrant and onions soften, about 3-5 minutes. Stir …
From thecraveablekitchen.com
From thecraveablekitchen.com
EGGPLANT AND CHICKPEA CURRY - MAY I HAVE THAT RECIPE?
Web Oct 3, 2017 1 large eggplant, peeled and diced (about 5 cups diced) 2 tbsp olive oil 3 cloves of garlic, minced 1 " piece of ginger, grated 1 medium onion, chopped ¼ cup tomato paste 2 15.5 oz cans of chickpeas, rinsed …
From mayihavethatrecipe.com
From mayihavethatrecipe.com
EGGPLANT CHICKPEA CURRY - MY DARLING VEGAN
Web Oct 23, 2017 Add eggplant, tomatoes, chickpeas, and vegetable broth and simmer until tomatoes and eggplant are cooked and about ½ the liquid has been absorbed. Remove from heat and serve. Serving and Storing …
From mydarlingvegan.com
From mydarlingvegan.com
THE BEST EGGPLANT CURRY (AUBERGINE CURRY) | LIVE EAT LEARN
Web Aug 10, 2022 1 eggplant 2 Tbsp olive oil 30 mL 1 shallot finely chopped, about ½ cup 3 cloves garlic minced 2 tsp garam masala 1 tsp each cumin, coriander, smoked paprika, salt 1 14-oz coconut milk 400 g 1 14-oz can …
From liveeatlearn.com
From liveeatlearn.com
EASY CHICKPEA AND EGGPLANT CURRY - THE VEGAN ATLAS
Web Feb 21, 2020 Total Time 45 minutes Ingredients 1 tablespoon olive oil 1 medium onion, finely chopped 2 to 3 cloves garlic, minced 3 to 3 1/2 cups cooked or two 15-ounce cans chickpeas, drained and rinsed 1 medium …
From theveganatlas.com
From theveganatlas.com
BEST CURRIED EGGPLANT AND CHICKPEA STEW RECIPE - HOW TO …
Web In a large bowl, toss together the eggplant, onion, 3 tablespoons of oil, 1 tablespoon of curry powder and ½ teaspoon each salt and pepper. Distribute in an even layer on a rimmed baking sheet and broil until the …
From 177milkstreet.com
From 177milkstreet.com
CREAMY EGGPLANT CURRY WITH CHICKPEAS - ELAVEGAN
From elavegan.com
5/5 (53)Uploaded Sep 10, 2020Category Main CoursePublished Mar 31, 2021
VEGAN INDIAN ROASTED EGGPLANT CURRY RECIPE - CHOOSING CHIA
Web Oct 14, 2021 Heat the remaining avocado oil in a large pan on medium-high heat, then add the onion, garlic and ginger and saute for 1-2 minutes. Next add the paprika, coriander, …
From choosingchia.com
From choosingchia.com
SIMPLE CHICKPEA CURRY WITH EGGPLANT AND BUTTERNUT SQUASH
Web Oct 6, 2021 Instructions. Heat the 1 tablespoon of the oil in a medium skillet over medium heat. Add the chopped eggplant: brown on all sides and remove from the skillet. Heat …
From 31daily.com
From 31daily.com
EGGPLANT, CHICKPEA, AND CHARD SHAKSHUKA - THE ROASTED ROOT
Web Oct 9, 2022 Instructions. Add the avocado oil to a 10 or 12-inch cast iron skillet and heat to medium-high. Add the onion, bell pepper and garlic cook, stirring occasionally, until …
From theroastedroot.net
From theroastedroot.net
CURRIED EGGPLANT WITH CHICKPEAS AND SPINACH RECIPE
Web May 9, 2017 2 large garlic cloves, minced. Kosher salt. 2 teaspoons Madras curry powder. 1/2 cup vegetable oil. 1 medium eggplant (about 1 1/2 pounds), peeled and cut into 3/4 …
From foodandwine.com
From foodandwine.com
RECIPE: EGGPLANT & CHICKPEA CURRY | STYLE AT HOME
Web Jan 5, 2018 Add the tomatoes and stock; cook for 10 minutes, uncovered, stirring regularly and breaking down the tomatoes with the back of the spoon. 2 Once the mixture is …
From styleathome.com
From styleathome.com
EAST AFRICAN EGGPLANT CURRY WITH CHICKPEAS & BROWN RICE
Web East African Eggplant Curry With Chickpeas & Brown Rice. Serving Size: 1 Order. 370 Cal. 66g Carbs. 1g Fat--Protein. Track macros, calories, and more with MyFitnessPal. …
From myfitnesspal.com
From myfitnesspal.com
10 BEST AFRICAN EGGPLANT RECIPES | YUMMLY
Web East African Eggplant Curry with ChickpeasAshbury's Aubergines chickpeas, hot red pepper flakes, large garlic cloves, eggplant and 12 more Buckwheat with Grilled …
From yummly.com
From yummly.com
EAST-AFRICAN-EGGPLANT-CURRY-WITH-CHICKPEAS | HEALTH BENEFITS
Web East African Eggplant Curry with Chickpeas. Comments. Share. Twitter Facebook Google+ Pinterest LinkedIn Tumblr Email. Previous Article Facts about African Eggplant
From healthbenefitstimes.com
From healthbenefitstimes.com
22 BEST CHICKPEA RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS
Web Skip cooking a big pot of rice and throw the ingredients into a casserole dish instead for an easy dump-dinner meal. The basmati rice and chickpeas absorb all the delicious flavors …
From foodnetwork.com
From foodnetwork.com
EASY EGGPLANT CURRY - PLANT BASED SCHOOL
Web Nov 21, 2022 Make the curry. In a large skillet, pot, or dutch oven, warm up the olive oil, add the chopped onion and fry on medium heat for 3 minutes. Add grated garlic and …
From theplantbasedschool.com
From theplantbasedschool.com
EASY EGGPLANT CHICKPEA CURRY (VEGAN, GLUTEN FREE)
Web Aug 25, 2017 2 small-medium eggplants, chopped 1/2 cayenne pepper, minced (optional) 2 – 3 cloves garlic, minced 1 can (15 oz/425g) chickpeas*, drained and rinsed 1 – 2 …
From delscookingtwist.com
From delscookingtwist.com
EAST AFRICAN EGGPLANT CURRY WITH CHICKPEAS RECIPES
Web Add eggplant and salt, and mix well over low heat until eggplant is coated with spices. Add tomatoes and bring to a boil. Mix tomato paste and water and stir into mixture. Cover and …
From tfrecipes.com
From tfrecipes.com
MIDDLE EASTERN CHICKPEA EGGPLANT STEW RECIPE - TORI AVEY
Web Nov 9, 2017 Instructions. Peel the eggplant, leaving a few strips of skin on for texture. Slice the eggplant into 1-2 inch chunks. Place the eggplant into a colander and sprinkle …
From toriavey.com
From toriavey.com
KUKU PAKA - EAST AFRICAN CHICKEN CURRY · EAT WELL ABI
Web Mar 5, 2021 Blend one onion, ginger, garlic, scotch bonnet pepper, tomatoes, coriander powder and curry powder into a smooth paste in a food processor or blender. Slash the …
From eatwellabi.com
From eatwellabi.com
17 BEST INDIAN EGGPLANT RECIPES WE ADORE - INSANELY GOOD
Web Jul 6, 2022 10. Chickpea & Eggplant Curry. Chickpeas and eggplants are two of the most versatile and delicious ingredients out there. And when these two ingredients come …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
AMAZING EGGPLANT CURRY WITH CHICKPEAS | LOVE VEGAN LIVING
Web Apr 9, 2020 Directions. Put the eggplant to sweat in a coating of salt while you prepare the base for the curry. Fry the fresh ginger, garlic and chilli in a little olive oil. Add half the …
From loveveganliving.com
From loveveganliving.com
EGGPLANT & CHICKPEA CURRY – KIDNEY COMMUNITY KITCHEN
Web Directions. Halve the eggplants, then cut each half into wedges. Heat ½ tbsp oil in a large pan, preferably non-stick, and brown half the eggplants for 2-3 mins on each side until …
From kidneycommunitykitchen.ca
From kidneycommunitykitchen.ca
CHICKPEA CURRY - IMMACULATE BITES
Web Jul 5, 2018 Instructions. Heat up large sauce-pan with oil, and add onions, garlic, thyme, allspice, nutmeg spice , smoked paprika, curry powder, cumin spice and white pepper. …
From africanbites.com
From africanbites.com
CHICKPEA CURRY IN AN AFRICAN DREAM SPICE - MY ANOSMIC KITCHEN
Web Jun 30, 2021 Garlic, ginger and some wholesome naturally blended AFRICAN DREAM SPICE to give this one pot chickpea curry an incredible flavor boost. The cooler the …
From myanosmickitchen.com
From myanosmickitchen.com
CAULIFLOWER, EGGPLANT AND CHICKPEA CURRY - LATASHA'S KITCHEN
Web Jul 6, 2019 Heat oil in a large pan over low-medium heat. Add fennel, coriander roots and stems and cook down gently until soft. Push aside in pan. Increase heat to medium, add …
From latashaskitchen.com
From latashaskitchen.com
EGGPLANT, TOFU AND CHICKPEA CURRY | RICARDO
Web Season with salt and pepper. Bring to a boil and simmer over high heat for 5 minutes. Add the chickpeas and eggplant. Simmer over low heat for 2 minutes. Remove from the …
From ricardocuisine.com
From ricardocuisine.com
THE 35 BEST AFRICAN RECIPES - GYPSYPLATE
Web May 28, 2022 It features lentils, rice, vermicelli, chickpeas, tomato sauce, cumin sauce and savory crispy onions. Although it has a long list of components, it doesn’t take much …
From gypsyplate.com
From gypsyplate.com
EGGPLANT AND CHICKPEA CURRY - COOKTOGETHERCOOKTOGETHER
Web Mar 27, 2015 Chop the peppers and eggplant into bite-sized chunks. Drain the chickpeas . Half-cook the potatoes in boiling water (for about eight minutes) then drain. Meanwhile, …
From cooktogether.com
From cooktogether.com
SPICY WEST AFRICAN CHICKPEA AND KALE CURRY - ONE GREEN PLANET
Web Heat oil in large skillet and saute onions for 2-3 minutes. Add in all dried spices and cook for about 2 more minutes until you start to smell the goodness. Add in tomatoes, stir, …
From onegreenplanet.org
From onegreenplanet.org
EGGPLANT AND CHICKPEA COCONUT CURRY — FLOURISHING FOODIE
Web Jun 26, 2014 Turn the heat to low and add the eggplant, shallots, garlic and ginger. Fry until the eggplant starts to soften. In a small bowl add the chili powder, coriander …
From flourishingfoodie.com
From flourishingfoodie.com
BHARAZI (VEGAN COCONUT CURRY) | DESI~LICIOUS RD
Web Jul 16, 2019 Instructions. Heat the oil in a large pot over medium heat. Add the onions, garlic and ginger and saute for a few minutes until golden brown. Add the turmeric and …
From shahzadidevje.com
From shahzadidevje.com
EAST AFRICAN EGGPLANT CURRY WITH CHICKPEAS- WIKIFOODHUB
Web Cook, stirring, for 1 minute. Add eggplant and salt, and mix well over low heat until eggplant is coated with spices. Add tomatoes and bring to a boil. Mix tomato paste and …
From wikifoodhub.com
From wikifoodhub.com
EGGPLANT AND CHICKPEA CURRY RECIPE : SBS FOOD
Web Add the eggplant and stir to coat with the oil. Cook until the eggplant is 'clear' and soft. Add extra oil if required but only add in small amounts. Add curry paste, more or less to your …
From sbs.com.au
From sbs.com.au
CHICKPEA, TOFU, AND EGGPLANT CURRY - THE ENDLESS MEAL®
Web Sep 13, 2016 Add the tofu and pan fry until golden brown on 2 sides, about 5 minutes. Remove from the pan. 16 ounce package of medium-firm tofu. Heat 1 tablespoon of …
From theendlessmeal.com
From theendlessmeal.com
EGGPLANT CURRY | THE COOK UP | KRISHNA VIJITHA | SBS FOOD
Web For the roti, place 500 ml (2 cups) water in a large bowl and stir in the salt and sugar. Add the flour, butter and egg and stir until a smooth dough forms.
From sbs.com.au
From sbs.com.au
EGGPLANT CURRY | EASY DELICIOUS VEGETARIAN COCONUT CURRY RECIPE
Web Mar 4, 2016 Bake until browned, 20-25 minutes. Heat coconut oil in a large skillet over medium heat. Add onion and ginger and cook until tender, 5-6 minutes. Remove …
From gratefulgrazer.com
From gratefulgrazer.com
EGGPLANT CHICKPEA CURRY - HEALTHIER STEPS
Web Aug 14, 2021 Step 4: Add garlic, grated ginger, thyme sprig, green onion, and cook for about 2 minutes until fragrant. Step 5: Add diced eggplant. And chickpeas. Mix well so …
From healthiersteps.com
From healthiersteps.com
CHICKPEA CURRY WITH POTATO (CHANA ALOO CURRY) | RECIPETIN EATS
Web Feb 13, 2019 Add onion and garlic, cook for 3 minutes until onion is translucent. Add Curry Spices and stir for 1 minute. Add the potatoes and stir to coat in the Spices. If the spices …
From recipetineats.com
From recipetineats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love