Easy Comforting Fish Stew Recipes

EASY COMFORTING FISH STEW

Steps:

• In a large saucepan over medium heat, add olive oil, garlic, anchovies, leek, and bell pepper. Cook for 4 minutes, until garlic becomes fragrant.
• Add tomatoes and white wine, stir and cook for 3 minutes.
• Then chicken stock and bring to a boil. Turn the heat down to a simmer, cover and cook for 20 minutes.
• Add fish and cook for 5 minutes, until fish is cooked through.
• Serve in bowls topped with flat leaf parsley. Season with salt and pepper if needed.

EASY FISH STEW

Steps:

• Heat oil in a Dutch oven over medium high heat.
• Add onion, celery and chili powder, sauté 3 minutes or until tender.
• Stir in the corn, Worcestershire sauce, diced tomatoes, 2 cups water, cook for 10 minutes.
• Add the fish, and cook for 3 minutes or until fish is done.
• Taste and add salt and cayenne pepper to taste.
• Stir in parsley.

EASY 20-MINUTES FISH STEW

Steps:

• Heat oil in a large skillet or cast iron. Add onion and garlic, cook until fragrant (3 minutes). Add diced tomatoes, stir. Proceed to add in coconut milk, sour cream (if using) and tomato paste. Give sauce a stir and allow it to cook for about 3 minutes.
• Add sliced pepper and cod chunks. Season wtih salt, pepper and red pepper flakes. Cover and allow fish to simmer for 10-12 minutes. About 3/4 of the way carefully turn the cod, if the fish hasn't been fully immerse in the broth.
• When done, garnish with fresh cilantro and serve.

SIMPLE FISH STEW

Steps:

• Heat the oil in a large pan, add the fennel seeds, carrots, celery and garlic, and cook for 5 mins until starting to soften. Tip in the leeks, tomatoes and stock, season and bring to the boil, then cover and simmer for 15-20 mins until the vegetables are tender and the sauce has thickened and reduced slightly.
• Add the fish, scatter over the prawns and cook for 2 mins more until lightly cooked. Ladle into bowls and serve with a spoon.

QUICK FISH STEW

Steps:

• Heat 1 tbsp of the garlic butter in a saucepan and gently cook the onion for about 5 mins until soft. Tip in the chopped plum tomatoes and any juice from the can, the balsamic vinegar and chilli flakes. Crumble over the stock cube, add the peppers and potatoes. Season, then simmer for about 15 mins until the potatoes are just tender.
• Meanwhile, heat a grill to medium, mix the rest of the garlic butter with 1 tsp of parsley and some seasoning. Toast the bread lightly on both sides, then spread one side of each slice with the butter and return to the grill until melted and golden. Keep warm.
• Add the mixed seafood and fish to the sauce and heat through for about 5 mins until the seafood is hot and the fish is firm and cooked through. Scatter with remaining parsley and spoon into bowls. Top each with 2 slices of bread and serve with green beans, if you like.