Easy Fruit And Nut Bites Recipes
DRIED FRUIT AND NUT BITES
These are good energy treats with plenty of healthy fats to satisfy a snacker.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Cookie Recipes
Yield Makes 20
Number Of Ingredients 5
Steps:
- In a food processor, pulse dried fruit; transfer to a bowl.
- Pulse nuts and seeds until finely chopped and add to dried fruit with a dash of cinnamon and a pinch of salt.
- Knead together and form 1-inch balls; roll each ball in sesame seeds.
Nutrition Facts : Calories 371 g, Fat 26 g, Fiber 6 g, Protein 10 g, SaturatedFat 3 g
EASY FRUIT AND NUT BITES
Prep Easy Fruit and Nut Bites, a quick energy-boost, for days when you're lagging behind. These fruit and nut bites are tasty, no-bake snack options you can take to work or gift to friends and family.
Provided by My Food and Family
Categories Home
Time 30m
Yield 12 servings, 2 fruit balls each
Number Of Ingredients 8
Steps:
- Process oats, nuts and pretzels in food processor until finely ground.
- Add all remaining ingredients except syrup and milk; process until blended. Add syrup and milk; pulse just until blended.
- Roll into 24 (1-1/2-inch) balls.
Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 5 g
FRUIT & NUT BITES
Sweet and savory gourmet flavor tops this appetizer. No one will guess just how simple it really is.
Provided by My Food and Family
Categories Recipes
Time 5m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Spread crackers with cream cheese spread; top with preserves.
- Sprinkle with nuts.
Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
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