Easy Keto Chicken Cordon Bleu Recipes

KETO OPEN-FACED CHICKEN CORDON BLEU

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Season chicken cutlets with salt and pepper; set aside.
• Whisk eggs and Dijon mustard together in a shallow bowl. Combine almond flour, Parmesan cheese, and garlic powder in a separate shallow bowl. Dip chicken cutlets into egg mixture, letting excess drip off. Dredge with almond flour mixture, then set on a plate.
• Heat oil in a large skillet over medium-high heat. Add chicken cutlets and cook until golden brown, 3 to 4 minutes. Flip over and cook until chicken is no longer pink inside and the juices are running clear, 3 to 4 minutes more.
• Place chicken cutlets on a baking sheet. Top with slices of ham and cover with shredded Swiss cheese.
• Bake in the preheated oven until cheese has melted, 4 to 5 minutes. Serve immediately.

EASY KETO CHICKEN CORDON BLEU

Steps:

• Preheat your oven to 425 degrees F. Line a baking dish with foil, fit it with a wire rack and spray the rack with oil.
• In a small bowl, mix the mayonnaise and the Dijon mustard.
• Season the chicken breasts on both sides with salt and pepper. Brush them on all sides with the Dijon mixture. Dredge them in the almond meal, and place them on the prepared wire rack. Spray their tops with oil.
• Bake the chicken, uncovered, until an instant-read thermometer inserted into the thickest part reads 165 degrees F, 20-30 minutes (start checking after 20 minutes). How long you need to bake will depend on your oven and on the size of the chicken pieces.
• Top each chicken breast with two slices of ham (folded in two if necessary) and a slice of Swiss cheese.
• Return the chicken to the hot oven for 2-3 minutes, just until the cheese melts. Garnish with chopped parsley. Allow to rest 5 minutes before serving, to allow the juices to redistribute and settle.