Easy Keto Quiche Crust And Crustless Options Recipes

THE MOST AMAZING KETO QUICHE WITH NO CRUST

The Most Amazing Keto Quiche with No Crust image

This easy crustless keto quiche is filled to the brim with bacon and cheese. You could add spinach or broccoli, but I prefer my quiche to be like a traditional quiche Lorraine with no crust. And no, a crustless quiche is not a frittata!

Provided by Jennifer Banz

Time 55m

Number Of Ingredients 6

Ingredients

8 Slices thick bacon, diced and cooked until crispy
10 whole large eggs
2 Cups Monterey Jack cheese, Shredded
1 1/2 Cups half and half
1/2 teaspoon Kosher salt
1/4 teaspoon pepper

Steps:

Preheat oven to 350F
Beat eggs in a medium bowl. Add half and half, salt, and pepper to eggs and whisk to combine. Add the bacon and the cheese and stir.
spray a pie plate with cooking spray. Pour in the egg mixture
Bake in preheated oven for 40 minutes or until the eggs are set (the quiche will be firm and no longer jiggle)
cool slightly before serving. See notes for freezing instructions.

Nutrition Facts : Calories 425 kcal, Fat 36 g, Carbohydrate 3 g, Protein 26 g, ServingSize 1 serving

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