Easy Low Fat Oven Roasted Peppered Potato Wedges Recipes

EASY LOW FAT OVEN ROASTED PEPPERED POTATO WEDGES

Steps:

• Pre-heat oven to 220 C or 450°F.
• Wash and scrub your potatoes well - no need to peel them!
• Cut them into chunky wedges.
• Place in a ziplock bag or plastic container and add the olive oil & black pepper.
• Do NOT add the salt now as it encourages water!
• Shake the container or bag well - making sure every potato wedge has been covered in oil.
• Place peppered potatoes in a large and sturdy oven proof roasting tin - shake around to ensure they are in a single layer, more or less!
• Sprinkle on the sea salt and any herbs & spices you may be using.
• Give another good twist of ground black pepper over the potato wedges and roast in the oven for about 45 - 60 minutes or until crispy and brown!
• Sprinkle over any fresh herbs, if you are using them for a garnish or just serve "au natural" as a vegetable accompaniment.
• I often serve these in paper cornets for a light lunch or supper time snack with vinegar & sometimes, very naughty I KNOW, mayonnaise!

CRISPY BAKED POTATO WEDGES - LOW FAT

Steps:

• Preheat oven to 400 degrees.
• Spray baking sheet with non stick cooking spray.
• Cut potatoes into wedges, and place onto baking sheet.
• Lightly spray the potato wedges with non stick spray until evenly coated.
• Sprinkle generously with sea salt and chopped rosemary.
• Bake in oven for 35-45 minutes until crisp and golden, turning occasionally.

ROASTED POTATO WEDGES WITH HERBS

Steps:

• Preheat oven to 425°F.
• Combine all ingredients, except potatoes, in a small bowl.
• Place potatoes in a large zip-close plastic bag.
• Add mustard mixture.
• Close bag and shake to coat.
• Pour contents of bag into a shallow baking pan coated with cooking spray.
• Bake, turning occasionally, until potatoes are tender, about 40-60 minutes.

ROASTED POTATO WEDGES

Steps:

• Preheat oven to 450 degrees.
• Cut potatoes into 1 inch wedges and place in a 9x13 inch baking pan.
• Add remaining ingredients and toss to coat.
• Bake uncovered for 40 to 45 minutes or until golden brown and fork tender, stirring after 20 minutes.

RIDICULOUSLY EASY OVEN POTATO WEDGES

Steps:

• Preheat oven to 375 degrees F.
• Dice, cube or chop the peeled potatoes into whatever shape you feel like making them.
• Rinse then thoroughly in cold water, drain well and transfer to a large bowl.
• Add oil and toss the potatoes around so they are evenly coated.
• Add all of the spices and the cheese and toss so they are evenly coated.
• Place on a baking pan in one layer (preferably lined) and bake for around 30-40 minutes, depending on person preference of potato texture.
• Suggestions! It's really really handy to line the pan before you bake them, or else you will have a sticky baked on mess on your pans that takes an awful lot of elbow grease to get rid of. You could add lemon juice to the potatoes to give them an extra fresh taste.