Easy Microwave Scrambled Egg Cup Recipes
MICROWAVE SCRAMBLED EGGS
Scrambled eggs have long been a staple for most breakfasts, and most people add assorted ingredients to make their eggs extra fluffy, but this recipe is your basic scrambled eggs with just salt and pepper. If you want to add anything, add butter. Unlike milk, which will dilute the flavor and cause rubbery eggs, butter will make them creamy. Don't want to microwave them? Cook them on the stovetop over medium heat.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Spray a large glass bowl with cooking spray. Crack 1 egg into a small ramekin and then pour into the bowl. Whisk egg. Repeat with remaining eggs, whisking well after each addition.
- Cook eggs in a microwave oven for 30 seconds; remove from oven and stir. Continue cooking in 30-second intervals, stirring after each, until eggs are almost set, about 3 minutes total. Season with salt and pepper.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 0.7 g, Cholesterol 327.4 mg, Fat 8.8 g, Protein 11.1 g, SaturatedFat 2.7 g, Sodium 162 mg, Sugar 0.7 g
EASY MICROWAVE SCRAMBLED EGG CUP RECIPES
These Easy Microwave Scrambled Egg Cup Recipes are a great meal prep idea for a healthy breakfast that is hot and ready in just minutes! From All American Bacon & Cheese to Italian Chicken Sausage, there are 7 delicious varieties for a healthy breakfast on the go.
Provided by Danielle Green
Categories Breakfast
Time 5m
Number Of Ingredients 4
Steps:
- NOTE: This is a base recipe for a make-your-own scrambled egg cup. Follow the recipes below for the specific varieties and use the following cook times.
- Prep your Microwave Scrambled Egg Cups by adding everything but the egg to a glass Mason jar. Use half-pint jars for 1 egg or pint jars for 2 eggs.
- Store the prepped jars refrigerated for up to 1 week.
- When ready to cook your breakfast, add 1 or 2 eggs to the jar and stir well. Microwave for 30 seconds and give the eggs a quick stir.
- Microwave an additional 40 seconds if you are using 1 egg or 60 seconds for 2 eggs.
- Carefully remove the jar of scrambled eggs from the microwave and enjoy!
Nutrition Facts : Calories 381 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 433 milligrams cholesterol, Fat 24 grams fat, Fiber 1 grams fiber, Protein 30 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1 Servings, Sodium 370 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
FLUFFY MICROWAVE SCRAMBLED EGGS
Light and fluffy scrambled eggs are easy to make when at home or traveling! Everyone will love this quick energy bite to start the day. Top with pepper and shredded cheese, if desired!
Provided by Diana71
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Break the eggs into a microwave-proof mixing bowl. Add milk and salt; mix well.
- Pop the bowl into the microwave and cook on high power for 30 seconds. Remove bowl, beat eggs very well, scraping down the sides of the bowl, and return to the microwave for another 30 seconds. Repeat this pattern, stirring every 30 seconds for up to 2 1/2 minutes. Stop when eggs have the consistency you desire.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 2.1 g, Cholesterol 329.8 mg, Fat 9.3 g, Protein 12.1 g, SaturatedFat 3.1 g, Sodium 281 mg, Sugar 2.1 g
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