BAKED PORK CHOPS AND RICE
Growing up, this was a staple in my home. This is a great recipe because the pork and rice cook in the same dish. The rice is flavorful and the pork chops come out nice and tender.
Provided by rev'd up chef
Categories Main Dish Recipes Pork Pork Chop Recipes Baked
Time 1h25m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Melt butter in a large skillet over medium heat; cook and stir onion until golden brown, 15 to 20 minutes. Transfer onion to a plate.
- Sprinkle seasoned salt over all sides of each pork chop. Place pork chops in the same large skillet and cook until browned, 1 to 2 minutes per side.
- Mix beef consomme and water together in a 9x13-inch baking dish. Pour rice into the broth mixture; add caramelized onion. Gently arrange pork chops over rice in a single layer. Cover baking dish with aluminum foil.
- Bake in the preheated oven until pork is cooked through, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 469.8 calories, Carbohydrate 40.6 g, Cholesterol 82.3 mg, Fat 19.2 g, Fiber 1.2 g, Protein 30.9 g, SaturatedFat 8.4 g, Sodium 326 mg, Sugar 1.7 g
EASY SAUTEED PORK WITH WHITE RICE
Me and my fiance love this recipe. We made it with white rice and it was absolutely wonderful! its an easy, yet very tasty meal to make any night of the week. I came up with this recipe myself and didnt think it would come out this great. The peppers and onions are a must. I hope you enjoy!
Provided by MiSs CooKette
Categories Pork
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in sautee pan on med-low heat.
- Put chopped onions and chopped green bell peppers in pan and cover for 10 minutes.
- While waiting cut boneless pork up into small pieces in medium bowl.
- Add black pepper,garlic powder,and paprika in bowl with pork.
- mix up well and add to sautee pan with peppers and onions.
- Let simmer on medium heat for 20 minutes.
- Add in soy sauce and cover for additional 5 minutes.
- Serve with White rice. Enjoy!
Nutrition Facts : Calories 377.5, Fat 29.1, SaturatedFat 7.7, Cholesterol 76, Sodium 734.9, Carbohydrate 5.2, Fiber 1.2, Sugar 2.1, Protein 23.4
PORK AND SWEET POTATOES OVER RICE
Provided by Food Network
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a small bowl, mix cornstarch and brown sugar together. Then add tamari, sherry, pineapple juice, ginger, and granulated garlic, and mix well. Set aside.
- In a large saute pan, heat oil over medium high heat. Saute pork, browning on all sides. When browned, remove with slotted spoon and set aside. In same pan and oil, saute yellow onion until golden brown. Add sweet potatoes and sweet peppers to sauteed onions and continue to saute an additional 3 to 4 minutes, until vegetables begin to soften. Add additional oil if necessary.
- Add sauteed pork and snow peas to sauteed vegetables in pan. Stir cornstarch mixture to blend and pour over pork and vegetable mixture. Cook over medium heat stirring frequently, until sauce thickens, becomes glossy, and coats the pork and vegetables. Add scallions and toss to combine.
- Serve over cooked white rice.
EASY PORK FRIED RICE
We are a family of 5. We like quick meals, and really that is all we have time for Mon-Fri. This is very simple compared to some pork fried rice recipes. We eat it as a meal in itself. We have always used a rice cooker.
Provided by The J's
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Combine rice, basil, oregano, and chives in a saucepan. Add water and bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
- Combine frozen peas, carrots, and corn in a microwave-safe bowl with a splash of water. Microwave, covered, until heated through, 6 to 7 minutes.
- Heat oil in a large saute pan over medium heat. Cook and stir pork chops until no longer pink, 7 to 10 minutes. Mix in the cooked vegetables, rice, and soy sauce; heat through.
Nutrition Facts : Calories 304.5 calories, Carbohydrate 44.2 g, Cholesterol 20.3 mg, Fat 8.1 g, Fiber 2.3 g, Protein 13.4 g, SaturatedFat 1.8 g, Sodium 490.4 mg, Sugar 0.7 g
PORK AND VEGGIE SAUTE
"I'm always trying to cut calories, and this is one of my favorite ways to do it," writes Ethel Martin of Warwick, Rhode Island. "This dish is so tasty, it's hard to believe it's good for you, too. Serve it over rice or noodles, if you like. Enjoy!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a bowl, combine the first five ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add pork and one bay leaf. Seal bag and turn to coat; refrigerate for at least 4 hours. Add remaining bay leaf to the remaining marinade; cover and refrigerate., Drain and discard marinade from pork; discard bay leaf. In a nonstick skillet, saute pork in oil for 4-5 minutes or until no longer pink. Remove and keep warm., In the same skillet, saute the mushrooms, red pepper and celery until crisp-tender. Discard bay leaf from reserved marinade. Combine cornstarch, honey and marinade until smooth. Stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return pork to the pan; heat through. Serve over rice if desired.
Nutrition Facts : Calories 249 calories, Fat 9g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 846mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
PORK CHOP WITH SAUTEED APPLES AND WILD RICE
Enjoy an easy but elegant dinner by topping a juicy pork chop with caramelized apple slices.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 25m
Number Of Ingredients 7
Steps:
- In a small saucepan, heat 1 teaspoon oil over medium-low. Add shallot; cook, stirring, until soft, 2 to 4 minutes. Add rice and 3/4 cup water; season with salt and pepper, and bring to a boil. Reduce to a simmer; cover, and cook until rice is tender and liquid has been absorbed, about 25 minutes. Set aside.
- Meanwhile, in a medium nonstick skillet, heat remaining 2 teaspoons oil over medium-low. Season pork with salt and pepper, and dust with flour.
- Place pork in skillet, and arrange apple wedges in a single layer around it. Cook until pork and apples are golden brown, 5 to 7 minutes, and turn over. Cook until pork is opaque throughout, 2 to 3 minutes more. Serve pork with apples and wild rice.
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