Easyfriedricewithveggies Recipes

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VEGETABLE FRIED RICE



Vegetable Fried Rice image

This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables.

Provided by dakota kelly

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 55m

Yield 4

Number Of Ingredients 12

3 cups water
1 ½ cups quick-cooking brown rice
2 tablespoons peanut oil
1 small yellow onion, chopped
1 small green bell pepper, chopped
1 teaspoon minced garlic
¼ teaspoon red pepper flakes
3 green onions, thinly sliced
3 tablespoons soy sauce
1 cup frozen petite peas
2 teaspoons sesame oil
¼ cup roasted peanuts

Steps:

  • In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally.
  • Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.

Nutrition Facts : Calories 299.1 calories, Carbohydrate 36.7 g, Fat 14.7 g, Fiber 4.9 g, Protein 8.5 g, SaturatedFat 2.2 g, Sodium 731.3 mg, Sugar 4.5 g

VEGETABLE EGG FRIED RICE



Vegetable Egg Fried Rice image

Light and fluffy are words that should describe well-made fried rice. It shouldn't be weighed down with soy sauce or oil. Using eggs is the key to keeping it light. Cooking the rice right into the wet egg creates a pillowy, fluffy fried rice.

Provided by Jet Tila

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons cooking oil
4 to 6 garlic cloves, minced
1/2 cup diced yellow onion
2 large eggs, lightly beaten
4 cups day-old rice, long grain or jasmine
1/2 cup sliced carrot (cut into half coins)
1/2 cup diced bell pepper
2 tablespoons oyster sauce
1/2 tablespoon soy sauce
1/2 tablespoon sugar
2 teaspoons white pepper
1/2 teaspoon salt
2 to 3 green onions, chopped

Steps:

  • In a large skillet, heat the oil until a wisp of white smoke appears. Add the garlic and onion, saute 30 seconds. Add the beaten eggs and immediately add the rice, gently press down in small circles to separate the rice grains.
  • Stir in the carrot and bell pepper and cook for about 1 minute. Don't be afraid to scrape rice stuck to the bottom of the pan. Fold in the oyster sauce, soy sauce, sugar, white pepper and salt. Continue to stir and fold for about 2 more minutes. Cook until the rice absorbs the sauces and is slightly crisp on the edges.
  • Fold in the green onions and serve immediately.

SPAM® FRIED RICE



Spam® Fried Rice image

A simple recipe to use up all your pantry ingredients and the Spam® in the back of your cupboard.

Provided by Matthew Francis

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 40m

Yield 4

Number Of Ingredients 14

1 (12 ounce) can fully cooked luncheon meat (such as SPAM®), cubed
1 tablespoon sesame oil
1 onion, diced
4 cups leftover cooked rice
1 cup frozen peas and carrots
4 large eggs, beaten
2 tablespoons soy sauce
½ tablespoon Sriracha
4 large eggs
salt and ground black pepper to taste
1 tablespoon shredded nori, or to taste
1 tablespoon sliced scallions, or to taste
1 teaspoon sesame seeds, or to taste
1 teaspoon black sesame seeds, or to taste

Steps:

  • Heat a large skillet over medium-high heat. Add Spam® and fry until lightly browned, 5 to 7 minutes. Transfer to a plate.
  • Heat sesame oil in the same pan until shimmering, about 1 minute. Add onion and saute until it softens slightly, about 5 minutes. Reduce heat and add rice and frozen vegetables; mix and fry until heated through, about 5 minutes. Push the rice mixture to the sides or edges of the pan, add beaten eggs to the center, and scramble until curds form, 3 to 4 minutes.
  • Stir half of the Spam® back into the pan and mix the eggs in with the rest of the rice mixture. Add soy sauce and Sriracha. Mix and remove from the heat.
  • Crack remaining eggs into a skillet over medium heat. Cook until outer edges become opaque, about 1 minute. Cover, reduce heat to low, and cook until whites are completely set, about 4 minutes. Season with salt and pepper.
  • Place fried eggs on top of the fried rice, add reserved Spam®, and garnish with nori, scallions, and sesame seeds.

Nutrition Facts : Calories 687.8 calories, Carbohydrate 56 g, Cholesterol 431.5 mg, Fat 37.9 g, Fiber 2.7 g, Protein 30.6 g, SaturatedFat 12.3 g, Sodium 1906.3 mg, Sugar 2.2 g

EASY FRIED RICE WITH VEGGIES



Easy Fried Rice With Veggies image

Make and share this Easy Fried Rice With Veggies recipe from Food.com.

Provided by tbean1

Categories     White Rice

Time 22m

Yield 4 serving(s)

Number Of Ingredients 4

3 tablespoons peanut oil
2 tablespoons soy sauce
16 ounces frozen stir fry vegetables
3 cups cooked white rice

Steps:

  • Heat wok over medium heat, add oil swirl to coat pan.
  • Add veggies, cook stir often for 1-2 minutes.
  • Add rice, cook for 10 minutes, stir often until rice is light brown.
  • Add soy sauce, stir to coat rice. Serve warm.

Nutrition Facts : Calories 276.3, Fat 10.4, SaturatedFat 1.8, Sodium 502.7, Carbohydrate 40.4, Fiber 0.5, Sugar 0.1, Protein 4.3

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