Spinach Like You Have Never Had Recipes

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SPINACH, LIKE YOU HAVE NEVER HAD



Spinach, Like You Have Never Had image

My good friend Bev cooked this one day at a friends place. She had never been a spinach fan. Whole new way to look at the old "silver beet" which is a brother to the more insipid English spinach. Can be a breakfast dish with a few eggs, luncheon with a sprinkle of cheese, or side dish. Anything a little different is nice for a change :)

Provided by mummamills

Categories     Breakfast

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 bunch fresh silver beet (spinach)
1 medium onion
garlic
1/2 cup chopped bacon
1/2 cup chopped red capsicum (optional)
1 teaspoon curry powder, to taste

Steps:

  • Shred the green leaves from the white stem, and wash both thoroughly, drain.
  • In a frypan with a little olive oil, fry some chopped onion, garlic and bacon (capsicum optional). When limp add a dash of pepper and curry powder.
  • Chop the stems and add them to the mix, cook a few minutes, stirring.
  • Add the shredded leaves and stir, cover and steam 2 mins, or until done the way you like it.
  • (There should be enough water on the leaves to steam effectively, but you can add some if you have too.).

QUICK AND EASY SAUTEED SPINACH



Quick and Easy Sauteed Spinach image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

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