MANGO SALSA
For a healthy side dish, make Ellie Krieger's fruity-spicy Mango Salsa recipe from Food Network. It's made even brighter with the help of lime.
Provided by Ellie Krieger
Categories condiment
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Combine the mango, cucumber, jalapeno, red onion, lime juice and cilantro leaves and mix well. Season with salt and pepper, to taste.
KIWI AND MANGO TARTLETS
Provided by Ellie Krieger
Categories dessert
Time 5h15m
Yield 8 servings, serving Size: 3 tartlets
Number Of Ingredients 10
Steps:
- Place the yogurt in a strainer lined with a paper towel. Put the strainer over a bowl and place in the refrigerator to drain and thicken for at least 4 hours and up to 8 hours.
- In a medium bowl, beat the oil, sugar and egg until creamy. In a separate bowl whisk together the whole-grain pastry flour and the all-purpose flour. Gradually add the flour mixture to the egg/oil mixture, stirring, until they are combined and a soft dough is formed. Roll the dough into a ball and refrigerate for 30 minutes.
- Preheat oven to 350 degrees F. Spray a mini muffin tin or tartlet pan with cooking spray.
- Roll the pastry dough into a 1/8-inch thick sheet. With a biscuit cutter or small glass make 24 rounds, about 2 1/2 inches in diameter. Place rounds in the pan and bake for 15 minutes, or until crisp. Remove tartlets from oven and set aside to cool completely. You can make the shells up to 3 days in advance and store them in the refrigerator in an airtight container.
- Transfer the drained yogurt from the strainer to a small bowl. Discard the liquid. Fill each tartlet with 1 teaspoon of thickened lemon yogurt. Place about 2 teaspoons of diced mango and 2 slices of kiwi and a mint leaf on top of each tartlet. Sprinkle with confectioners' sugar. Serve immediately after filling.
- Excellent source of: Thiamin, Vitamin C
- Good source of: Vitamin A, Vitamin K
Nutrition Facts : Calories 215, Fat 8 grams, SaturatedFat 0.5 grams, Cholesterol 30 milligrams, Sodium 25 milligrams, Carbohydrate 31 grams, Fiber 2 grams, Protein 4 grams
FROZEN MANGO MARGARITA
Courtesy of Ellie Krieger and Cooking Channel. Original recipe: http://www.cookingchanneltv.com/recipes/ellie-krieger/frozen-mango-margarita.html
Provided by Food.com
Categories Beverages
Time 10m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the mango, tequila, lime juice, orange liqueur, sugar and water in a blender.
- Blend until smooth.
Nutrition Facts : Calories 97.7, Fat 0.5, SaturatedFat 0.1, Sodium 5.1, Carbohydrate 24.9, Fiber 1.9, Sugar 22.4, Protein 1
ELLIE KRIEGER'S MANGO MARGARITA
from food network! http://www.foodnetwork.com/recipes/ellie-krieger/frozen-mango-margarita-recipe/index.html
Provided by ellie3763
Categories Smoothies
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in a bender and blend until smooth. Enjoy!
Nutrition Facts : Calories 74.7, Fat 0.2, SaturatedFat 0.1, Sodium 4.1, Carbohydrate 19.7, Fiber 1.4, Sugar 17.1, Protein 0.4
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