BERBERE SPICE MIX (ETHIOPIAN)
Here is another version of the distinctive Ethiopian spice mix that flavors many of their dishes. Use it to season grilled fish, poultry or meat during cooking, or sprinkle it on meat or vegetable dishes at the table. I found this recipe in Homemakers magazine.
Provided by Dreamer in Ontario
Categories Ethiopian
Time 5m
Yield 1/3 cup
Number Of Ingredients 10
Steps:
- Combine and whisk together all ingredients.
- Store in airtight container.
Nutrition Facts : Calories 340.7, Fat 16.1, SaturatedFat 3, Sodium 22024.7, Carbohydrate 62, Fiber 39.8, Sugar 8.8, Protein 15.9
BERBERE (ETHIOPIAN SPICE BLEND)
Steps:
- In a heavy skillet over high heat, toast the whole spices (seeds) and chilies, shaking the pan regularly to prevent scorching, until very fragrant, about 3 minutes. Transfer to a bowl and let cool completely.
- Grind the cooled spices in a spice or coffee grinder. Add all remaining ground spices and salt and grind everything together.
- Store in an airtight container in a dark place.
Nutrition Facts : ServingSize 1 teaspoon, Calories 11 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 127 mg, Fiber 1 g, Sugar 1 g
BERBERE (ETHIOPIAN SPICE)
For those of you who have difficulty locating berbere in your local grocery store, this recipe is a good substitute that is easy to make. Note that it is quite spicy, so use to taste. This spice combination is used in many Ethiopian dishes including doro wat, an Ethiopian chicken dish.
Provided by Twin Cities
Categories World Cuisine Recipes African
Time 10m
Yield 24
Number Of Ingredients 11
Steps:
- Mix chili powder, paprika, salt, fenugreek, ginger, onion powder, coriander, cardamom, garlic powder, cloves, and cinnamon together in a bowl.
Nutrition Facts : Calories 25.2 calories, Carbohydrate 4.6 g, Fat 1.2 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.2 g, Sodium 345.2 mg, Sugar 0.7 g
ETHIOPIAN LENTILS WITH BEREBERE SPICE MIX
Make and share this Ethiopian Lentils With Berebere Spice Mix recipe from Food.com.
Provided by Olha7397
Categories Grains
Time 1h30m
Yield 6-10 serving(s)
Number Of Ingredients 19
Steps:
- LENTILS:.
- Bring lentils and broth to boil and simmer 10 minutes.
- Add chiles, onion, garlic, and Berebere spices. Cook covered for another 30 minutes, until most of liquid is absorbed.
- Serve with ground black pepper to taste.
- For a vegetarian meal, these lentils are good with a dollop of yogurt, brown rice and sliced tomatoes.
- BEREBERE SPICE MIX:.
- Toast all the seeds and whole cloves in a small frying pan for 2 minutes, stirring constantly (open window or turn on the stove vent--it can smoke). Grind the spices in a spice grinder. If you are using pre-ground spices, ignore and go on to the next step.
- Mix all remaining ingredients. Place in a tightly covered container and refrigerate. This mixture can used with many combinations of legumes, rice or vegetables.
- NOTE: *OR: 1 bell pepper chopped + 14-oz can chopped green chiles.
- NOTE TWO : There are two ways to make this berebere spice mix - with whole spices that you grind, or with powdered versions of the spices. The first way gives you a more powerful flavor, but it may be more practical the second way, particularly if you don't have a spice grinder.
- Yield: 6 to 10 servings.
Nutrition Facts : Calories 168.4, Fat 2.4, SaturatedFat 0.4, Sodium 1208.2, Carbohydrate 32.5, Fiber 12.3, Sugar 5.7, Protein 9.7
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