Everything Bagel Zucchini Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

"EVERYTHING BAGEL" FRENCH FRIES



Provided by Michael Symon : Food Network

Time 1h25m

Yield 6 servings

Number Of Ingredients 4

2 quarts peanut oil
4 pounds russet potatoes
Kosher salt
Everything bagel spice, for serving

Steps:

  • In a heavy bottomed pot, heat the oil to 325 degrees F.
  • Meanwhile, peel the potatoes and cut them into 1/2-inch-by-1/2-inch sticks. Rinse the starch off the fries by running them under cold water. Pour the fries onto a paper towel-lined baking sheet and pat dry.
  • Drop the fries into the oil in small batches. (You want 1 to 2 inches of oil above the potatoes, so don't overcrowd.) Parcook the potatoes until they're light golden brown and almost cooked through, 5 to 7 minutes. Remove to a baking sheet lined with paper towels or a baking sheet with a roasting rack on top for draining. Repeat until all the potatoes are cooked.
  • Rinse the blanched fries under cold water one more time, pouring them back onto a paper towel-lined baking sheet to dry. (If making the fries ahead of time, you can freeze the fries in a single layer on a parchment-lined baking sheet for 1 hour. The frozen fries can also be stored in a resealable plastic bag in the freezer up to 1 month.)
  • Increase the temperature of the oil to 360 degrees F. When the oil is up to temp, carefully drop in 2 small handfuls of fries at a time to finish cooking them, allowing them to crisp up. This will take another 2 minutes and they will finish turning golden brown. Remove the fries from the oil to a medium bowl, seasoning well with salt and everything bagel spice immediately after they come out of the oil. Repeat with the remaining potatoes and serve immediately.

EVERYTHING-BAGEL ZUCCHINI FRIES



Everything-Bagel Zucchini Fries image

The breading for these zucchini curly fries takes on the flavor of a classic everything bagel while the tangy, creamy sauce finishes off this fun appetizer that's perfect for a party or brunch. Store-bought everything seasoning can be loaded with salt, so it's best to make your own at home. Look for fresh and crisp-looking zucchini noodles in the produce section or make your own using a spiralizer. Soggy ones (or even the frozen variety) won't crisp up well.

Provided by Robin Bashinsky

Categories     Healthy Zucchini Recipes

Time 45m

Number Of Ingredients 15

½ cup cornstarch
6 large egg whites, lightly beaten
¼ cup sesame seeds
¼ cup dried minced garlic
¼ cup dried onion flakes
2 tablespoons poppy seeds
¾ teaspoon salt
3 cups panko breadcrumbs
Cooking spray
1 pound spiral-cut zucchini noodles (about 4 cups)
4 ounces whipped cream cheese (about 2/3 cup), softened
¼ cup water
3 tablespoons sour cream
2 tablespoons thinly sliced fresh chives
1 tablespoon cider vinegar

Steps:

  • Spread cornstarch in a shallow dish. Place egg whites in a second shallow dish.
  • Combine sesame seeds, dried garlic, onion flakes and poppy seeds in a third shallow dish. Spoon 3 tablespoons of the mixture into a small bowl; stir in salt and reserve. Stir panko into the remaining sesame seed mixture in the dish.
  • Preheat oven to 425 degrees F. Line 2 baking sheets with parchment paper; coat with cooking spray. Chop zucchini noodles into 5- or 6-inch-long pieces. Working in batches, dredge the zoodles in the cornstarch; shake off excess. Dredge in the egg whites; shake off excess. Dredge in the panko mixture; shake off excess. Arrange the zoodles in a single layer, spaced evenly, on the prepared baking sheets. Coat with cooking spray.
  • Bake until golden and crispy, 10 to 12 minutes. Remove from oven; sprinkle with the reserved sesame seed mixture.
  • Meanwhile, whisk cream cheese, water, sour cream, chives and vinegar in a small bowl; serve with the zucchini fries.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 65.5 g, Cholesterol 17 mg, Fat 9.7 g, Fiber 2.6 g, Protein 8.7 g, SaturatedFat 3.7 g, Sodium 355.5 mg, Sugar 3 g

More about "everything bagel zucchini fries recipes"

OVEN-BAKED EVERYTHING BUT THE BAGEL ZUCCHINI CHIPS
oven-baked-everything-but-the-bagel-zucchini-chips image
2019-09-05 We love topping this salad with these Everything But the Bagel Zucchini Chips and slow-roasted cherry tomatoes. We lay them over a bed of arugula and top it with goat cheese, almonds, and a little stevia to balance all …
From kiddoandsoul.com


EVERYTHING BAGEL ZUCCHINI CHIPS 3 WAYS: OVEN, AIR FRYER, DEHYDRATOR
2022-09-17 Step 2. Spread your zucchini rounds onto the dehydrator sheets, air fryer tray, or parchment paper on a cookie sheet depending on your preferred method of cooking or drying …
From modernharvest.ca
5/5 (1)
Total Time 8 hrs 15 mins
Category Cook
Calories 72 per serving


EVERYTHING BAGEL PIGS IN A BLANKET - SKINNYTASTE
2022-11-05 Make the Pigs in the Blanket: Divide the dough into 16 balls. Press a ball flat and then roll it into a 4.5-inch oval. Wrap it around a hot dog half and place it on the baking sheet. …
From skinnytaste.com


EVERYTHING BAGEL FRIES ARE A THING, AND THEY’RE DELICIOUS
2021-09-29 Everything bagel fries recipe. 1. Preheat oven to 425°F and line a large baking sheet with parchment paper. 2. Thoroughly wash your potatoes with a brush and veggie …
From wellandgood.com


EVERYTHING-BAGEL ZUCCHINI FRIES | RECIPE | HEALTHY SNACKS RECIPES ...
Jan 19, 2020 - The breading for these zucchini curly fries takes on the flavor of a classic everything bagel while the tangy, creamy sauce finishes off this fun appetizer that's perfect …
From pinterest.com


EVERYTHING BAGEL ZUCCHINI FRIES | EVERYTHING BAGEL, ZUCCHINI FRIES ...
Jul 30, 2020 - Recipes for every day and every occasion! I want to show you how cooking can be fun, and how you can create food you will love, cherish and make over and over.
From pinterest.com


EVERYTHING BAGEL ZUCCHINI FRIES RECIPES
Meanwhile, whisk cream cheese, water, sour cream, chives and vinegar in a small bowl; serve with the zucchini fries. Nutrition Facts : Calories 284.4 calories, Carbohydrate 65.5 g, …
From tfrecipes.com


BEST AIR FRYER AVOCADO FRIES - HOW TO MAKE AVOCADO FRIES - DELISH
2022-07-19 Lightly coat an air-fryer basket with cooking spray. Working in batches, arrange avocado in a single layer in basket, spacing about 1/4" apart; spray with cooking spray. Cook …
From delish.com


15+ OVEN-BAKED VEGGIE FRY RECIPES | EATINGWELL
2021-04-16 Bacon-Wrapped Zucchini Fries. These delicious, low-carb "fries" are wrapped in bacon and baked in the oven until they achieve a nice crispy coating. To keep the coating …
From eatingwell.com


EVERYTHING-BAGEL ZUCCHINI FRIES | RECIPE | ZUCCHINI FRIES, …
Jan 23, 2020 - The breading for these zucchini curly fries takes on the flavor of a classic everything bagel while the tangy, creamy sauce finishes off this fun appetizer that's perfect …
From pinterest.com


EVERYTHING-BAGEL ZUCCHINI FRIES | RECIPE | ZUCCHINI FRIES, …
Jan 18, 2020 - The breading for these zucchini curly fries takes on the flavor of a classic everything bagel while the tangy, creamy sauce finishes off this fun appetizer that's perfect …
From pinterest.com


EVERYTHING-BAGEL ZUCCHINI FRIES – NEUREZEPT
The breading for these zucchini curly fries takes on the flavor of a classic everything bagel while the tangy, creamy sauce finishes off this fun appetizer that’s perfect for a party or …
From pasta.neurezept.com


EVERYTHING-BAGEL ZUCCHINI FRIES | RECIPE | ZUCCHINI FRIES, RECIPES ...
Apr 15, 2020 - The breading for these zucchini curly fries takes on the flavor of a classic everything bagel while the tangy, creamy sauce finishes off this fun appetizer that's perfect …
From pinterest.co.uk


15+ 15-MINUTE ZUCCHINI RECIPES | EATINGWELL
2020-07-25 The breading for these zucchini curly fries takes on the flavor of a classic everything bagel while the tangy, creamy sauce finishes off this fun appetizer that's perfect …
From eatingwell.com


EVERYTHING-BAGEL ZUCCHINI FRIES | RECIPE | ZUCCHINI FRIES, …
Mar 15, 2021 - The breading for these zucchini curly fries takes on the flavor of a classic everything bagel while the tangy, creamy sauce finishes off this fun appetizer that's perfect …
From pinterest.com


25+ MEATLESS RESTAURANT COPYCAT RECIPES | EATINGWELL
2020-05-09 The breading for these zucchini curly fries takes on the flavor of a classic everything bagel while the tangy, creamy sauce finishes off this fun appetizer that's perfect …
From eatingwell.com


EVERYTHING-BAGEL ZUCCHINI FRIES RECIPE | EATINGWELL
The breading for these zucchini curly fries takes on the flavor of a classic everything bagel while the tangy, creamy sauce finishes off this fun appetizer that's perfect for a party or …
From teterrari.chesta.com


EVERYTHING BUT THE BAGEL CHICKEN THIGHS WITH PARMESAN ZUCCHINI
2021-06-09 Keto Recipe – Chicken Roulades with Sage and Gruyere – Crazy Simple Keto. These chicken roulades combines roast chicken breasts with caramelized onions, sage, and …
From thewellnesswork.shop


EVERYTHING-BAGEL ZUCCHINI FRIES | RECIPE | RECIPES, VEGGIE DISHES ...
Store-bought everything seasoning can be loaded with salt, so it's best to make your own at home. Look for fresh and crisp-loo… Look for fresh and crisp-loo… Feb 15, 2020 - The …
From pinterest.ca


Related Search