Fajitas The Lean Bean Recipe By Tasty

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MY SISTER RIA'S FAVORITE FAJITAS, WITH BLACK BEANS AND RICE



My Sister Ria's Favorite Fajitas, with Black Beans and Rice image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 22

2/3 cup Mexican beer
1/2 cup chopped chipotle in adobo sauce, found on international foods aisle, smoky chipotle prepared salsa may be substituted
1 lime, juiced
Several sprigs fresh thyme, chopped, about 2 tablespoons
1 1/2 tablespoons (1/2 palmful) chili powder
A generous drizzle vegetable, corn, or olive oil
Flank steak
8 (8-inch) flour tortillas
1 tablespoon vegetable, corn or olive oil
1 large red bell pepper, seeded and cut into strips
1 poblano pepper (if you market does not carry them, substitute 1 Cubanelle long Italian pepper)
1 medium yellow-skinned Spanish onion, cut into thin strips
Salt and pepper
1 package Spanish style rice, any brand, prepared to directions on the package
1 tablespoon (1 turn around the pan) vegetable, olive, or corn oil
3 cloves garlic, chopped
1 jalapeno, seeded and finely chopped
1 small white onion
1 large can black beans, drained and rinsed
1 teaspoon ground cumin
Salt and pepper
Chopped cilantro and sliced scallions, for garnish, optional

Steps:

  • Combine marinade ingredients in a shallow dish. Turn flank steak in marinade and let stand 15 minutes. The meat can be placed in marinade in the morning and allowed to marinate until suppertime if you enjoy very strong, spicy flavors. The short marinade will result in a milder tasting meat which is more palatable to many not-too-hot taste buds.
  • Follow directions on packaged rice and get it simmering, it will take 18 to 20 minutes.
  • Heat a grill pan to high heat and sear the flank steak 4 minutes on each side. Reduce heat and cook meat 6 to 8 minutes longer, turning occasionally.
  • Heat a medium nonstick skillet over high heat. Blister tortillas 30 seconds on each side and stack them on a plate. Loosely wrap tortillas with foil and place them on the dinner table. Add oil to hot pan and sear sliced peppers and onions for fajitas. Season peppers and onions with salt and pepper. Char edges and stir-fry the peppers and onions until just tender, 2 or 3 minutes. Transfer to a platter and cover with loose foil to keep hot. Add another tablespoon oil, garlic, jalapeno and chopped onion; saute for 2 minutes. Add black beans and spices to the pan and heat through for another 1 to 2 minutes. Transfer beans to a serving dish. Top beans with cilantro and scallions.
  • Remove meat from grill pan and let it rest 5 minutes for juices to distribute. Transfer peppers and onions to grill to get the sizzle effect going. Slice meat very thin on an angle against the grain. Pile meat on top of cooked peppers and onions and take the hot grill to the table, letting rest on trivets or a cool wire rack. Stack meat and veggies in warm tortillas and enjoy with a side of spicy black beans.

JAN'S 20-MINUTE ONE-POT FAJITAS



Jan's 20-Minute One-Pot Fajitas image

In 20 minutes and using only one pot you can have a delicious Knorr® Fiesta Rice™ Dinner on the table.

Provided by What's for dinner, mom?

Categories     Trusted Brands: Recipes and Tips     Knorr®

Time 15m

Yield 5

Number Of Ingredients 8

2 cups chicken stock, divided
3 cups chopped assorted bell peppers, such as yellow, green and red
1 onion, diced
1 (15 ounce) can reduced sodium black beans, drained
1 (5.4 ounce) package Knorr® Fiesta Sides™ - Mexican Rice or Spanish Rice
2 cooked chicken breasts (skin and bones removed), sliced into strips
1 (8 ounce) package shredded Cheddar cheese
10 flour tortillas

Steps:

  • Pour 1/4 cup broth into a large pan with a lid; bring to a simmer. Add peppers and onions. Simmer until softened, about 3 minutes. Add black beans and simmer for an additional 2 minutes. Add remaining broth to the pan. Stir in 1 packet Knorr® Fiesta Rice™ - Mexican Rice, cover and simmer for 5 minutes. Stir often.
  • Add sliced chicken and gently stir to coat the chicken with the pan sauce. Cook until rice is cooked through, another 2 to 5 minutes. Stir lightly to keep rice from sticking.
  • Sprinkle cheese on warm tortillas and top with slices of chicken and rice and pepper mixture. Top with more cheese, roll them up, and enjoy!

Nutrition Facts : Calories 850.8 calories, Carbohydrate 80.6 g, Cholesterol 113.3 mg, Fat 29.7 g, Fiber 12.7 g, Protein 51.5 g, SaturatedFat 13.1 g, Sodium 1268.5 mg, Sugar 4.2 g

FAJITAS: THE LEAN BEAN RECIPE BY TASTY



Fajitas: The Lean Bean Recipe by Tasty image

Here's what you need: boneless, skinless chicken thighs, fajita seasoning, vegetable oil, small red bell pepper, small green bell pepper, small yellow onion, Great Value® Fajita Flour Tortillas, Marketside® Medium Jalapeño Salsa, bean, rice

Provided by Codii Lopez

Categories     Dinner

Yield 2 servings

Number Of Ingredients 10

1 lb boneless, skinless chicken thighs, thinly sliced
2 tablespoons fajita seasoning
2 tablespoons vegetable oil
1 small red bell pepper, seeded and sliced
1 small green bell pepper, seeded and sliced
1 small yellow onion, sliced
6 Great Value® Fajita Flour Tortillas
¼ cup Marketside® Medium Jalapeño Salsa
bean, for serving
rice, for serving

Steps:

  • Rub the chicken with the fajita seasoning and vegetable oil, then let sit at room temperature for 30 minutes.
  • In a large skillet over medium-high heat, add the seasoned chicken and cook until it begins to brown, about 5 minutes.
  • Add the peppers and onions and continue cooking until the vegetables are tender, about 5 minutes.
  • Serve the fajitas with the tortillas, salsa, beans, and rice.
  • Enjoy!

FAJITAS: CLASSIC CHICK RECIPE BY TASTY



Fajitas: Classic Chick Recipe by Tasty image

Here's what you need: boneless, skinless chicken thighs, fajita seasoning, vegetable oil, small red bell pepper, small green bell pepper, small yellow onion, Great Value® Fajita Flour Tortillas, Marketside® Mild Salsa, bean, rice

Provided by Codii Lopez

Categories     Dinner

Yield 2 servings

Number Of Ingredients 10

1 lb boneless, skinless chicken thighs, thinly sliced
2 tablespoons fajita seasoning
2 tablespoons vegetable oil
1 small red bell pepper, seeded and sliced
1 small green bell pepper, seeded and sliced
1 small yellow onion, sliced
6 Great Value® Fajita Flour Tortillas
¼ cup Marketside® Mild Salsa
bean, for serving
rice, for serving

Steps:

  • Rub the chicken with the fajita seasoning and vegetable oil, then let sit at room temperature for 30 minutes.
  • In a large skillet over medium-high heat, add the seasoned chicken and cook until it begins to brown, about 5 minutes.
  • Add the peppers and onions and continue cooking until the vegetables are tender, about 5 minutes.
  • Serve the fajitas with the tortillas, salsa, beans, and rice.
  • Enjoy!

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