FARMERS' MARKET CHICKEN SKILLET
Make the most of your veggies with a Farmers' Market Chicken Skillet. This Farmers' Market Chicken Skillet features pasta, zucchini, squash and more.
Provided by My Food and Family
Categories Home
Time 35m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt.
- Meanwhile, sprinkle chicken with pepper. Heat 1 Tbsp. oil in large nonstick skillet on medium heat. Add chicken; cook 5 to 7 min. on each side or until done (165ºF). Remove to plate; cover to keep warm. Add remaining oil to same skillet. Add squash; stir-fry 3 min. Add garlic; stir-fry 3 min. or until squash is crisp-tender.
- Drain pasta, reserving 1/4 cup cooking water. Toss pasta with reserved water in same pan; place on large serving platter. Top with chicken, squash and remaining ingredients.
Nutrition Facts : Calories 440, Fat 14 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 41 g
FARMERS' MARKET CHICKEN ZUCCHINI SKILLET
Use some fresh veggies to cook our Farmers' Market Chicken Zucchini Skillet. With cheese, veggies and more, this chicken zucchini dinner sure is tasty!
Provided by My Food and Family
Categories Home
Time 35m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt.
- Meanwhile, sprinkle chicken with red pepper. Heat 1 Tbsp. oil in large nonstick skillet on medium heat. Add chicken; cook 8 to 10 min. on each side or until done (165ºF). Remove from skillet; cover to keep warm.
- Add remaining oil to same skillet. Add vegetables; cook and stir 3 min. Add garlic; cook 3 min. or until vegetables are crisp-tender, stirring frequently. Stir in thyme and broth. Remove from heat.
- Drain pasta, reserving 1/4 cup cooking water. Return pasta to pan. Add reserved water; mix lightly. Place on large platter; top with chicken, vegetable mixture and cheeses.
Nutrition Facts : Calories 420, Fat 17 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 120 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 35 g
FARMER'S MARKET CORN TOSS
Visit your local farmer's market to gather ingredients for this recipe that is super fresh, easy, and tasty! I like mine with chopped chicken to add a little protein and enjoy as a main dish with sides of corn bread, tortilla chips, and fresh guacamole. Try basil in place of parsley if you prefer.
Provided by Firebal
Categories Main Dish Recipes Stir-Fry Chicken
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium heat. Add onion and red pepper; cook and stir until soft, about 3 minutes. Stir corn, zucchini, and chicken into the onion mixture; cook and stir until all vegetables are crisp-tender, about 5 minutes. Remove skillet from heat.
- Sprinkle parsley and about half the cheese over the vegetable mixture and toss to mix; season with salt and pepper. Transfer the vegetables to a serving dish and top with remaining cheese.
Nutrition Facts : Calories 163.9 calories, Carbohydrate 15.2 g, Cholesterol 21.3 mg, Fat 8.2 g, Fiber 3.1 g, Protein 9.7 g, SaturatedFat 2.9 g, Sodium 95.1 mg, Sugar 4.8 g
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