Fast Fajita Roll Ups Recipes

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FAST FAJITA ROLL-UPS



Fast Fajita Roll-Ups image

Make and share this Fast Fajita Roll-Ups recipe from Food.com.

Provided by AZPARZYCH

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces sirloin steaks or 12 ounces boneless skinless chicken breasts
4 (8 inch) spinach or 4 (8 inch) flour tortillas
1 tablespoon cooking oil
1/3 cup finely chopped onion (1 small)
1/3 cup finely chopped green sweet pepper
1/2 cup chopped tomato (1 medium)
2 tablespoons bottled reduced-fat Italian salad dressing
1/2 cup shredded reduced-fat cheddar cheese (2 ounces)
1/4 cup bottled salsa or 1/4 cup taco sauce
1/4 cup light sour cream (optional)

Steps:

  • If desired, partially freeze beef for easier slicing.
  • If using steak, trim fat from meat.
  • Cut beef or chicken into bite-size strips.
  • Wrap tortillas tightly in foil.
  • Heat in a 350 degree F oven about 10 minutes or until heated through Meanwhile, heat oil in a 12-inch skillet over medium-high heat.
  • Add meat, onion, and green pepper; cook and stir for 2 to 3 minutes or until desired doneness for steak or until chicken is no longer pink.
  • Remove from heat. Drain well.
  • Stir in tomato and salad dressing.
  • To serve, fill warm tortillas with meat mixture. Roll up tortillas.
  • Serve with cheese, salsa and, if desired, sour cream.

CHICKEN FAJITA ROLL-UPS



Chicken Fajita Roll-Ups image

Chicken, cheese and fresh veggies rolled into a whole wheat tortilla bring a little sizzle to your table. Chunky salsa gives this low-cal wrap a kick.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 8

2 tsp. oil
1 lb. boneless skinless chicken breasts, cut into thin strips
1 large each green and red pepper, cut into thin strips
1/2 cup TACO BELL® Thick & Chunky Salsa
1/4 cup KRAFT Lite Ranch Dressing
4 whole wheat tortillas (10 inch), warmed
1 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
1-1/2 cups shredded lettuce

Steps:

  • Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 1 min. Add peppers; cook and stir 8 min. or until chicken is done and peppers are crisp-tender. Remove from heat. Stir in salsa and dressing.
  • Spoon chicken mixture down centers of tortillas; top with cheese and lettuce.
  • Roll up tightly. Cut in half.

Nutrition Facts : Calories 380, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 980 mg, Carbohydrate 0 g, Fiber 14 g, Sugar 0 g, Protein 41 g

STEAK FAJITA ROLLS RECIPE BY TASTY



Steak Fajita Rolls Recipe by Tasty image

Here's what you need: olive oil, onion, garlic, green bell pepper, red bell pepper, yellow bell pepper, chili powder, paprika, cayenne powder, cumin, garlic powder, dried oregano, salt, pepper, flank steak, monterey jack cheese, long wooden toothpicks or cut wooden skewer

Provided by Claire Nolan

Categories     Dinner

Yield 3 servings

Number Of Ingredients 17

2 tablespoons olive oil, for cooking
1 onion, sliced
3 cloves garlic, minced
½ cup green bell pepper, sliced
½ cup red bell pepper, sliced
½ cup yellow bell pepper, sliced
½ teaspoon chili powder
½ teaspoon paprika
⅛ teaspoon cayenne powder
½ teaspoon cumin
½ teaspoon garlic powder
½ teaspoon dried oregano
½ teaspoon salt
½ teaspoon pepper
1 ½ lb flank steak, thinly sliced
½ cup monterey jack cheese
long wooden toothpicks or cut wooden skewer

Steps:

  • Preheat the oven to 350˚F (180˚C).
  • Heat a large ovenproof skillet over medium heat and add the oil. Sauté the onion, garlic, and bell peppers until soft, about 5 minutes.
  • Combine the chili powder, paprika, cayenne, cumin, garlic powder, oregano, salt, and pepper in a dish, and use the mixture to season the flank steak with on both sides. Lay the steak flat on a cutting board with the grain running up and down. Place the sautéed onions and peppers in the middle of the steak, leaving an inch or so on both ends. Cover the onions and peppers with a layer of cheese.
  • Tightly roll up the meat from left to right; this will ensure that you cut against the grain when you slice the meat. Stick toothpicks through the sides of the roll to help it hold its shape and use a sharp knife to cut in between the toothpicks.
  • Return the skillet to high heat, add the steak, and sear until a nice crust has developed, about 3 minutes. Flip and repeat with the other side. Transfer the skillet to the oven and bake for 10 minutes, or until cooked to your preference.
  • Enjoy!

Nutrition Facts : Calories 541 calories, Carbohydrate 15 grams, Fat 30 grams, Fiber 3 grams, Protein 51 grams, Sugar 6 grams

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